Stefan Holm -
Ironman 70.3 Elsinore 2018

Quick facts

1134/982/158Alle/Geschlecht/AK

M45-49Altersklasse

1910Startnummer

DENNationalität


37:11	2:36:38	1:58:20	5:24:09

Vergleiche Stefan Holm mit anderen Athleten!

1910 Holm

1922 Mehlsen ×

2614 Johansson ×

1053 Waernqvist ×

807 Jensen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:11	00:37:11	01:57 min/100m	-01:34 (122.) ●	-00:44 (816.) ●	-01:24 (978.) ●
Wechsel		00:44:23	00:07:12	-	-00:23 (142.) ●	±00:00 (962.) ●	-00:07 (1201.) ●
Radfahren	6.6 km	00:56:09	00:11:46	33.65 km/h	+00:18 (193.) ●	+00:21 (1120.) ●	+00:05 (1285.) ●
Radfahren	17.3 km	01:15:16	00:19:07	33.58 km/h	+00:07 (175.) ●	+00:16 (1040.) ●	-00:11 (1166.) ●
Radfahren	39 km	01:53:44	00:38:28	33.85 km/h	-00:42 (143.) ●	-00:29 (849.) ●	-01:28 (930.) ●
Radfahren	59 km	02:28:32	00:34:48	34.48 km/h	-00:10 (155.) ●	-00:01 (943.) ●	-00:53 (1049.) ●
Radfahren	77 km	03:01:25	00:32:53	32.84 km/h	-00:40 (152.) ●	-00:30 (900.) ●	-01:19 (1006.) ●
Radfahren	90 km	03:21:01	00:19:36	39.8 km/h	-00:40 (138.) ●	-00:43 (760.) ●	-01:10 (837.) ●
Radfahren	90 km	03:21:01	02:36:38	34.48 km/h	-01:47 (147.) ●	-01:06 (893.) ●	-04:56 (989.) ●
Wechsel		03:25:49	00:04:48	-	+01:00 (243.) ●	+01:12 (1422.) ●	+01:12 (1823.) ●
Laufen	1 km	03:35:15	00:09:26	09:26 min/km	-00:23 (131.) ●	-00:17 (811.) ●	-00:30 (921.) ●
Laufen	4.6 km	03:48:54	00:13:39	03:47 min/km	-00:21 (155.) ●	-00:09 (942.) ●	-00:27 (1090.) ●
Laufen	6.3 km	03:57:32	00:08:38	05:04 min/km	-00:15 (150.) ●	-00:07 (925.) ●	-00:18 (1084.) ●
Laufen	8.2 km	04:08:30	00:10:58	05:46 min/km	+00:17 (189.) ●	+00:26 (1121.) ●	+00:13 (1358.) ●
Laufen	10.9 km	04:23:09	00:14:39	05:25 min/km	-00:21 (156.) ●	-00:07 (954.) ●	-00:24 (1127.) ●
Laufen	12.6 km	04:32:44	00:09:35	05:38 min/km	+00:08 (178.) ●	+00:19 (1077.) ●	+00:09 (1317.) ●
Laufen	14.5 km	04:44:26	00:11:42	06:09 min/km	+00:22 (192.) ●	+00:32 (1117.) ●	+00:21 (1390.) ●
Laufen	17 km	05:01:15	00:16:49	06:43 min/km	+01:03 (204.) ●	+01:18 (1213.) ●	+01:05 (1522.) ●
Laufen	18.9 km	05:11:42	00:10:27	05:30 min/km	+00:42 (215.) ●	+00:55 (1242.) ●	+00:47 (1569.) ●
Laufen	20.9 km	05:23:49	00:12:07	06:03 min/km	+00:47 (214.) ●	+01:01 (1228.) ●	+00:52 (1547.) ●
Laufen	21.1 km	05:24:09	00:00:20	01:39 min/km	+00:02 (236.) ●	+00:02 (1365.) ●	+00:02 (1751.) ●
Laufen	21.1 km	05:24:09	01:58:20	05:36 min/km	+02:01 (182.) ●	+03:53 (1085.) ●	+01:50 (1314.) ●
Total	113 km	05:24:09	05:24:09	20.92 km/h	-00:43 (158.) ●	+03:15 (982.) ●	-03:25 (1134.) ●

Ges	Sex	Ak	Name	#	AK
1087	950	153	Christian Schulze	2305	M45-49	GER	00:46:00	02:29:04	01:53:14	05:21:59
1089	952	154	Bo Lorentsen	1941	M45-49	DEN	00:42:00	02:41:48	01:46:15	05:22:00
1098	960	155	Kim Christiansen	899	M45-49	DEN	00:41:24	02:42:33	01:45:33	05:22:28
1110	967	156	Mads Storgaard Mehlsen	1922	M45-49	DEN	00:41:59	02:31:47	01:57:24	05:23:08
1116	971	157	Patrick Johansson	2614	M45-49	SWE	00:39:12	02:29:48	02:04:25	05:23:20
1134	982	158	Stefan Holm	1910	M45-49	DEN	00:37:11	02:36:38	01:58:20	05:24:09
1140	988	159	Per Waernqvist	1053	M45-49	SWE	00:40:03	02:25:45	02:07:18	05:24:28
1144	990	160	Jesper Bo Jensen	807	M45-49	DEN	00:38:55	02:37:04	01:56:40	05:24:36
1147	993	161	Joe Björklund	1180	M45-49	SWE	00:40:38	02:52:35	01:38:04	05:24:53
1152	996	162	Florian Schmidt	1155	M45-49	GER	00:37:31	02:40:19	01:56:49	05:25:05