Martin Dueholm -
Ironman 70.3 Elsinore 2018

Quick facts

1915/1550/279Alle/Geschlecht/AK

M45-49Altersklasse

1959Startnummer

DENNationalität


40:00	2:40:59	2:38:56	6:14:21

Vergleiche Martin Dueholm mit anderen Athleten!

1959 Dueholm

2607 Zander ×

1013 Nerheden ×

865 Englund ×

1964 Lundsgaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:00	00:40:00	02:06 min/100m	+01:15 (179.) ●	+02:05 (1107.) ●	+01:25 (1353.) ●
Wechsel		00:48:41	00:08:41	-	+01:06 (223.) ●	+01:29 (1322.) ●	+01:22 (1683.) ●
Radfahren	6.6 km	00:59:47	00:11:06	35.68 km/h	-00:22 (125.) ●	-00:19 (756.) ●	-00:35 (839.) ●
Radfahren	17.3 km	01:18:25	00:18:38	34.45 km/h	-00:22 (139.) ●	-00:13 (850.) ●	-00:40 (931.) ●
Radfahren	39 km	01:59:02	00:40:37	32.06 km/h	+01:27 (213.) ●	+01:40 (1230.) ●	+00:41 (1400.) ●
Radfahren	59 km	02:34:21	00:35:19	33.98 km/h	+00:21 (178.) ●	+00:30 (1052.) ●	-00:22 (1178.) ●
Radfahren	77 km	03:08:08	00:33:47	31.97 km/h	+00:14 (189.) ●	+00:24 (1055.) ●	-00:25 (1195.) ●
Radfahren	90 km	03:29:40	00:21:32	36.22 km/h	+01:16 (235.) ●	+01:13 (1307.) ●	+00:46 (1527.) ●
Radfahren	90 km	03:29:40	02:40:59	33.54 km/h	+02:34 (185.) ●	+03:15 (1072.) ●	-00:35 (1206.) ●
Wechsel		03:35:25	00:05:45	-	+01:57 (272.) ●	+02:09 (1585.) ●	+02:09 (2042.) ●
Laufen	1 km	03:47:56	00:12:31	12:31 min/km	+02:42 (293.) ●	+02:48 (1646.) ●	+02:35 (2101.) ●
Laufen	4.6 km	04:06:14	00:18:18	05:05 min/km	+04:18 (293.) ●	+04:30 (1643.) ●	+04:12 (2104.) ●
Laufen	6.3 km	04:17:26	00:11:12	06:35 min/km	+02:19 (285.) ●	+02:27 (1601.) ●	+02:16 (2041.) ●
Laufen	8.2 km	04:31:36	00:14:10	07:27 min/km	+03:29 (290.) ●	+03:38 (1622.) ●	+03:25 (2083.) ●
Laufen	10.9 km	04:51:27	00:19:51	07:21 min/km	+04:51 (288.) ●	+05:05 (1622.) ●	+04:48 (2090.) ●
Laufen	12.6 km	05:03:53	00:12:26	07:18 min/km	+02:59 (288.) ●	+03:10 (1623.) ●	+03:00 (2100.) ●
Laufen	14.5 km	05:19:44	00:15:51	08:20 min/km	+04:31 (294.) ●	+04:41 (1650.) ●	+04:30 (2141.) ●
Laufen	17 km	05:41:09	00:21:25	08:34 min/km	+05:39 (293.) ●	+05:54 (1646.) ●	+05:41 (2141.) ●
Laufen	18.9 km	05:55:33	00:14:24	07:34 min/km	+04:39 (300.) ●	+04:52 (1695.) ●	+04:44 (2203.) ●
Laufen	20.9 km	06:13:57	00:18:24	09:12 min/km	+07:04 (301.) ●	+07:18 (1707.) ●	+07:09 (2221.) ●
Laufen	21.1 km	06:14:21	00:00:24	01:59 min/km	+00:06 (291.) ●	+00:06 (1667.) ●	+00:06 (2164.) ●
Laufen	21.1 km	06:14:21	02:38:56	07:31 min/km	+42:37 (297.) ●	+44:29 (1667.) ●	+42:26 (2159.) ●
Total	113 km	06:14:21	06:14:21	18.11 km/h	+49:29 (279.) ●	+53:27 (1550.) ●	+46:47 (1915.) ●

Ges	Sex	Ak	Name	#	AK
1882	1527	274	Karl Prendergast	832	M45-49	IRL	00:36:26	03:09:51	02:13:00	06:10:22
1890	1534	275	Diederik Vooijs	2398	M45-49	NED	00:36:11	03:29:21	01:54:50	06:11:13
1902	1541	276	Stig Petter Hansen	2457	M45-49	NOR	00:39:20	02:53:37	02:26:03	06:12:17
1913	1548	277	Paul Zander	2607	M45-49	SWE	00:44:08	03:02:05	02:13:11	06:14:12
1914	1549	278	Jonas Nerheden	1013	M45-49	SWE	00:38:48	02:59:28	02:17:10	06:14:20
1915	1550	279	Martin Dueholm	1959	M45-49	DEN	00:40:00	02:40:59	02:38:56	06:14:21
1924	1557	280	Karl Englund	865	M45-49	SWE	00:34:35	03:52:39	01:39:40	06:15:14
1928	1560	281	Claus Lundsgaard	1964	M45-49	DEN	00:42:55	02:50:10	02:28:25	06:15:32
1929	1561	282	Henrik Møller	1977	M45-49	DEN	00:43:15	02:52:19	02:16:14	06:15:36
1938	1566	283	Michael Katona	2601	M45-49	SWE	00:47:19	02:47:13	02:24:38	06:17:28