Frank Ellersgaard Kristensen -
Ironman 70.3 Elsinore 2018

Quick facts

1233/1058/124Alle/Geschlecht/AK

M50-54Altersklasse

2055Startnummer

DENNationalität


38:58	2:44:17	1:53:52	5:29:23

Vergleiche Frank Ellersgaard Kristensen mit anderen Athleten!

2055 Kristensen

740 Larsen ×

1985 Sommer ×

2625 Martell ×

2069 Damm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:58	00:38:58	02:03 min/100m	-00:50 (116.) ●	+01:03 (1004.) ●	+00:23 (1227.) ●
Wechsel		00:47:57	00:08:59	-	+01:11 (180.) ●	+01:47 (1386.) ●	+01:40 (1769.) ●
Radfahren	6.6 km	00:59:15	00:11:18	35.04 km/h	-00:22 (103.) ●	-00:07 (881.) ●	-00:23 (991.) ●
Radfahren	17.3 km	01:18:13	00:18:58	33.85 km/h	-00:13 (117.) ●	+00:07 (977.) ●	-00:20 (1086.) ●
Radfahren	39 km	01:58:39	00:40:26	32.2 km/h	+00:39 (151.) ●	+01:29 (1203.) ●	+00:30 (1357.) ●
Radfahren	59 km	02:35:27	00:36:48	32.61 km/h	+01:17 (171.) ●	+01:59 (1318.) ●	+01:07 (1520.) ●
Radfahren	77 km	03:10:50	00:35:23	30.52 km/h	+01:08 (177.) ●	+02:00 (1313.) ●	+01:11 (1535.) ●
Radfahren	90 km	03:32:14	00:21:24	36.45 km/h	+00:49 (175.) ●	+01:05 (1277.) ●	+00:38 (1489.) ●
Radfahren	90 km	03:32:14	02:44:17	32.87 km/h	+03:18 (158.) ●	+06:33 (1216.) ●	+02:43 (1389.) ●
Wechsel		03:35:31	00:03:17	-	-00:33 (99.) ●	-00:19 (894.) ●	-00:19 (1156.) ●
Laufen	1 km	03:45:45	00:10:14	10:14 min/km	+00:08 (149.) ●	+00:31 (1198.) ●	+00:18 (1429.) ●
Laufen	4.6 km	04:00:12	00:14:27	04:00 min/km	+00:06 (145.) ●	+00:39 (1169.) ●	+00:21 (1395.) ●
Laufen	6.3 km	04:09:11	00:08:59	05:17 min/km	-00:10 (132.) ●	+00:14 (1076.) ●	+00:03 (1289.) ●
Laufen	8.2 km	04:19:48	00:10:37	05:35 min/km	-00:22 (126.) ●	+00:05 (1006.) ●	-00:08 (1197.) ●
Laufen	10.9 km	04:34:34	00:14:46	05:28 min/km	-00:40 (116.) ●	±00:00 (983.) ●	-00:17 (1167.) ●
Laufen	12.6 km	04:43:38	00:09:04	05:20 min/km	-00:35 (100.) ●	-00:12 (884.) ●	-00:22 (1053.) ●
Laufen	14.5 km	04:54:29	00:10:51	05:42 min/km	-00:48 (102.) ●	-00:19 (876.) ●	-00:30 (1048.) ●
Laufen	17 km	05:09:24	00:14:55	05:58 min/km	-01:15 (95.) ●	-00:36 (829.) ●	-00:49 (986.) ●
Laufen	18.9 km	05:18:28	00:09:04	04:46 min/km	-00:54 (89.) ●	-00:28 (764.) ●	-00:36 (911.) ●
Laufen	20.9 km	05:29:04	00:10:36	05:18 min/km	-00:57 (101.) ●	-00:30 (808.) ●	-00:39 (968.) ●
Laufen	21.1 km	05:29:23	00:00:19	01:34 min/km	+00:01 (160.) ●	+00:01 (1234.) ●	+00:01 (1560.) ●
Laufen	21.1 km	05:29:23	01:53:52	05:23 min/km	-05:26 (108.) ●	-00:35 (927.) ●	-02:38 (1104.) ●
Total	113 km	05:29:23	05:29:23	20.58 km/h	-02:20 (124.) ●	+08:29 (1058.) ●	+01:49 (1233.) ●

Ges	Sex	Ak	Name	#	AK
1209	1038	119	Marc Jerner	2050	M50-54	DEN	00:38:50	02:39:50	01:56:09	05:27:52
1216	1045	120	André Doni	981	M50-54	DEN	00:32:20	02:43:08	02:03:43	05:28:13
1226	1052	121	Morten Strømstad	959	M50-54	DEN	00:42:05	02:41:17	01:54:02	05:28:58
1228	1054	122	Henrik Bo Larsen	740	M50-54	DEN	00:45:38	02:36:54	01:54:52	05:29:00
1231	1056	123	Søren Sommer	1985	M50-54	DEN	00:41:11	02:43:07	01:48:57	05:29:09
1233	1058	124	Frank Ellersgaard Kristensen	2055	M50-54	DEN	00:38:58	02:44:17	01:53:52	05:29:23
1236	1060	125	Niclas Martell	2625	M50-54	SWE	00:39:47	02:50:43	01:47:20	05:29:35
1240	1064	126	Henrik Dalby Damm	2069	M50-54	DEN	00:39:13	02:38:20	02:01:17	05:29:40
1251	1073	127	Pierre Heuze	2180	M50-54	FRA	00:41:10	02:41:52	01:58:03	05:30:15
1262	1081	128	John Knudsen	1060	M50-54	DEN	00:45:18	02:36:21	01:53:21	05:30:55