Henrik Dalby Damm -
Ironman 70.3 Elsinore 2018

Quick facts

1240/1064/126Alle/Geschlecht/AK

M50-54Altersklasse

2069Startnummer

DENNationalität


39:13	2:38:20	2:01:17	5:29:40

Vergleiche Henrik Dalby Damm mit anderen Athleten!

2069 Damm

2055 Kristensen ×

2625 Martell ×

2180 Heuze ×

1060 Knudsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:13	00:39:13	02:03 min/100m	-00:35 (121.) ●	+01:18 (1035.) ●	+00:38 (1262.) ●
Wechsel		00:46:07	00:06:54	-	-00:54 (101.) ●	-00:18 (881.) ●	-00:25 (1085.) ●
Radfahren	6.6 km	00:57:28	00:11:21	34.89 km/h	-00:19 (105.) ●	-00:04 (903.) ●	-00:20 (1019.) ●
Radfahren	17.3 km	01:16:47	00:19:19	33.24 km/h	+00:08 (141.) ●	+00:28 (1121.) ●	+00:01 (1265.) ●
Radfahren	39 km	01:55:56	00:39:09	33.26 km/h	-00:38 (112.) ●	+00:12 (979.) ●	-00:47 (1089.) ●
Radfahren	59 km	02:31:06	00:35:10	34.12 km/h	-00:21 (127.) ●	+00:21 (1026.) ●	-00:31 (1144.) ●
Radfahren	77 km	03:04:28	00:33:22	32.37 km/h	-00:53 (118.) ●	-00:01 (975.) ●	-00:50 (1099.) ●
Radfahren	90 km	03:24:27	00:19:59	39.03 km/h	-00:36 (104.) ●	-00:20 (883.) ●	-00:47 (983.) ●
Radfahren	90 km	03:24:27	02:38:20	34.11 km/h	-02:39 (115.) ●	+00:36 (958.) ●	-03:14 (1070.) ●
Wechsel		03:28:23	00:03:56	-	+00:06 (154.) ●	+00:20 (1184.) ●	+00:20 (1511.) ●
Laufen	1 km	03:37:26	00:09:03	09:03 min/km	-01:03 (58.) ●	-00:40 (598.) ●	-00:53 (673.) ●
Laufen	4.6 km	03:50:17	00:12:51	03:34 min/km	-01:30 (61.) ●	-00:57 (626.) ●	-01:15 (703.) ●
Laufen	6.3 km	03:58:31	00:08:14	04:50 min/km	-00:55 (72.) ●	-00:31 (716.) ●	-00:42 (819.) ●
Laufen	8.2 km	04:08:25	00:09:54	05:12 min/km	-01:05 (78.) ●	-00:38 (741.) ●	-00:51 (853.) ●
Laufen	10.9 km	04:22:43	00:14:18	05:17 min/km	-01:08 (96.) ●	-00:28 (863.) ●	-00:45 (1009.) ●
Laufen	12.6 km	04:32:04	00:09:21	05:30 min/km	-00:18 (123.) ●	+00:05 (1005.) ●	-00:05 (1210.) ●
Laufen	14.5 km	04:44:12	00:12:08	06:23 min/km	+00:29 (163.) ●	+00:58 (1230.) ●	+00:47 (1540.) ●
Laufen	17 km	05:03:11	00:18:59	07:35 min/km	+02:49 (208.) ●	+03:28 (1505.) ●	+03:15 (1932.) ●
Laufen	18.9 km	05:15:00	00:11:49	06:13 min/km	+01:51 (211.) ●	+02:17 (1534.) ●	+02:09 (1989.) ●
Laufen	20.9 km	05:29:19	00:14:19	07:09 min/km	+02:46 (216.) ●	+03:13 (1573.) ●	+03:04 (2041.) ●
Laufen	21.1 km	05:29:40	00:00:21	01:44 min/km	+00:03 (202.) ●	+00:03 (1480.) ●	+00:03 (1912.) ●
Laufen	21.1 km	05:29:40	02:01:17	05:44 min/km	+01:59 (150.) ●	+06:50 (1168.) ●	+04:47 (1430.) ●
Total	113 km	05:29:40	05:29:40	20.57 km/h	-02:03 (126.) ●	+08:46 (1064.) ●	+02:06 (1240.) ●

Ges	Sex	Ak	Name	#	AK
1226	1052	121	Morten Strømstad	959	M50-54	DEN	00:42:05	02:41:17	01:54:02	05:28:58
1228	1054	122	Henrik Bo Larsen	740	M50-54	DEN	00:45:38	02:36:54	01:54:52	05:29:00
1231	1056	123	Søren Sommer	1985	M50-54	DEN	00:41:11	02:43:07	01:48:57	05:29:09
1233	1058	124	Frank Ellersgaard Kristensen	2055	M50-54	DEN	00:38:58	02:44:17	01:53:52	05:29:23
1236	1060	125	Niclas Martell	2625	M50-54	SWE	00:39:47	02:50:43	01:47:20	05:29:35
1240	1064	126	Henrik Dalby Damm	2069	M50-54	DEN	00:39:13	02:38:20	02:01:17	05:29:40
1251	1073	127	Pierre Heuze	2180	M50-54	FRA	00:41:10	02:41:52	01:58:03	05:30:15
1262	1081	128	John Knudsen	1060	M50-54	DEN	00:45:18	02:36:21	01:53:21	05:30:55
1280	1090	129	Michiel De Jonge	2399	M50-54	NED	00:39:12	02:45:05	01:57:27	05:31:50
1283	1092	130	Lars Lochmann	1189	M50-54	DEN	00:43:24	02:40:54	01:52:11	05:32:00