Poul Vestergaard -
Ironman 70.3 Elsinore 2018

Quick facts

129/121/19Alle/Geschlecht/AK

M40-44Altersklasse

222Startnummer

DENNationalität


33:26	2:17:12	1:28:14	4:26:12

Vergleiche Poul Vestergaard mit anderen Athleten!

222 Vestergaard

152 Andersen ×

218 Immè ×

464 Høgdall ×

542 Müller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:26	00:33:26	01:45 min/100m	-04:35 (69.) ●	-04:29 (411.) ●	-05:09 (488.) ●
Wechsel		00:38:03	00:04:37	-	-02:31 (21.) ●	-02:35 (164.) ●	-02:42 (206.) ●
Radfahren	6.6 km	00:48:18	00:10:15	38.63 km/h	-01:05 (57.) ●	-01:10 (281.) ●	-01:26 (301.) ●
Radfahren	17.3 km	01:04:29	00:16:11	39.67 km/h	-02:25 (13.) ●	-02:40 (75.) ●	-03:07 (77.) ●
Radfahren	39 km	01:38:19	00:33:50	38.48 km/h	-04:47 (17.) ●	-05:07 (96.) ●	-06:06 (97.) ●
Radfahren	59 km	02:09:02	00:30:43	39.07 km/h	-03:42 (28.) ●	-04:06 (145.) ●	-04:58 (149.) ●
Radfahren	77 km	02:37:57	00:28:55	37.35 km/h	-04:02 (32.) ●	-04:28 (166.) ●	-05:17 (176.) ●
Radfahren	90 km	02:55:15	00:17:18	45.09 km/h	-02:45 (18.) ●	-03:01 (104.) ●	-03:28 (109.) ●
Radfahren	90 km	02:55:15	02:17:12	39.36 km/h	-18:46 (24.) ●	-20:32 (121.) ●	-24:22 (125.) ●
Wechsel		02:57:58	00:02:43	-	-00:45 (128.) ●	-00:53 (609.) ●	-00:53 (787.) ●
Laufen	1 km	03:05:41	00:07:43	07:43 min/km	-02:03 (5.) ●	-02:00 (88.) ●	-02:13 (93.) ●
Laufen	4.6 km	03:16:39	00:10:58	03:02 min/km	-02:50 (10.) ●	-02:50 (107.) ●	-03:08 (116.) ●
Laufen	6.3 km	03:23:20	00:06:41	03:55 min/km	-02:04 (9.) ●	-02:04 (90.) ●	-02:15 (98.) ●
Laufen	8.2 km	03:31:18	00:07:58	04:11 min/km	-02:32 (6.) ●	-02:34 (86.) ●	-02:47 (94.) ●
Laufen	10.9 km	03:42:30	00:11:12	04:08 min/km	-03:32 (9.) ●	-03:34 (94.) ●	-03:51 (104.) ●
Laufen	12.6 km	03:49:22	00:06:52	04:02 min/km	-02:20 (7.) ●	-02:24 (85.) ●	-02:34 (95.) ●
Laufen	14.5 km	03:57:36	00:08:14	04:19 min/km	-02:50 (12.) ●	-02:56 (96.) ●	-03:07 (107.) ●
Laufen	17 km	04:09:27	00:11:51	04:44 min/km	-03:31 (23.) ●	-03:40 (135.) ●	-03:53 (148.) ●
Laufen	18.9 km	04:16:56	00:07:29	03:56 min/km	-01:56 (29.) ●	-02:03 (183.) ●	-02:11 (202.) ●
Laufen	20.9 km	04:25:55	00:08:59	04:29 min/km	-02:03 (48.) ●	-02:07 (251.) ●	-02:16 (285.) ●
Laufen	21.1 km	04:26:12	00:00:17	01:24 min/km	-00:01 (123.) ●	-00:01 (665.) ●	-00:01 (811.) ●
Laufen	21.1 km	04:26:12	01:28:14	04:10 min/km	-25:42 (14.) ●	-26:13 (110.) ●	-28:16 (120.) ●
Total	113 km	04:26:12	04:26:12	25.47 km/h	-52:19 (19.) ●	-54:42 (121.) ●	-01:01:22 (129.) ●

Ges	Sex	Ak	Name	#	AK
105	98	14	Søren Raunholt	310	M40-44	DEN	00:33:26	02:16:30	01:26:24	04:23:18
110	103	15	Jacob Österberg	104	M40-44	SWE	00:28:58	02:16:39	01:31:39	04:24:01
114	107	16	Rickard Lindholm	793	M40-44	SWE	00:33:28	02:15:35	01:28:30	04:24:46
122	114	17	Erik Andersen	152	M40-44	NOR	00:37:55	02:10:53	01:27:56	04:25:33
125	117	18	Sebastiano Immè	218	M40-44	ITA	00:25:44	02:21:45	01:32:15	04:25:58
129	121	19	Poul Vestergaard	222	M40-44	DEN	00:33:26	02:17:12	01:28:14	04:26:12
145	135	20	Anders Høgdall	464	M40-44	DEN	00:31:57	02:17:30	01:31:02	04:27:53
155	145	21	Maik Müller	542	M40-44	GER	00:29:01	02:20:19	01:33:07	04:28:57
159	149	22	Ingo Leidecker	344	M40-44	GER	00:37:11	02:16:29	01:28:46	04:29:12
162	151	23	Thomas Gammelvind	614	M40-44	DEN	00:33:40	02:15:01	01:32:59	04:29:18