Rikke Heinesen -
Ironman 70.3 Elsinore 2018

Quick facts

499/36/3Alle/Geschlecht/AK

F35-39Altersklasse

225Startnummer

DENNationalität


36:28	2:32:39	1:35:51	4:53:00

Vergleiche Rikke Heinesen mit anderen Athleten!

225 Heinesen

2690 Svejstrup ×

106 Baumann ×

1312 Kristensen ×

1319 Frandsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:28	00:36:28	01:55 min/100m	-05:26 (16.) ●	-04:39 (124.) ●	-02:07 (900.) ●
Wechsel		00:42:29	00:06:01	-	-01:53 (12.) ●	-01:55 (93.) ●	-01:18 (726.) ●
Radfahren	6.6 km	00:53:48	00:11:19	34.99 km/h	-01:37 (11.) ●	-01:23 (84.) ●	-00:22 (992.) ●
Radfahren	17.3 km	01:12:25	00:18:37	34.49 km/h	-02:26 (6.) ●	-02:17 (60.) ●	-00:41 (919.) ●
Radfahren	39 km	01:51:02	00:38:37	33.72 km/h	-04:53 (7.) ●	-04:46 (70.) ●	-01:19 (965.) ●
Radfahren	59 km	02:24:47	00:33:45	35.56 km/h	-05:23 (5.) ●	-05:04 (50.) ●	-01:56 (809.) ●
Radfahren	77 km	02:55:48	00:31:01	34.82 km/h	-06:26 (3.) ●	-06:09 (33.) ●	-03:11 (588.) ●
Radfahren	90 km	03:15:08	00:19:20	40.34 km/h	-03:18 (6.) ●	-03:06 (46.) ●	-01:26 (720.) ●
Radfahren	90 km	03:15:08	02:32:39	35.38 km/h	-24:03 (5.) ●	-22:45 (52.) ●	-08:55 (793.) ●
Wechsel		03:17:09	00:02:01	-	-01:46 (9.) ●	-01:51 (47.) ●	-01:35 (334.) ●
Laufen	1 km	03:25:50	00:08:41	08:41 min/km	-02:08 (6.) ●	-02:07 (34.) ●	-01:15 (460.) ●
Laufen	4.6 km	03:37:48	00:11:58	03:19 min/km	-03:20 (3.) ●	-03:22 (22.) ●	-02:08 (367.) ●
Laufen	6.3 km	03:45:13	00:07:25	04:21 min/km	-02:09 (4.) ●	-02:16 (23.) ●	-01:31 (356.) ●
Laufen	8.2 km	03:53:54	00:08:41	04:34 min/km	-02:53 (3.) ●	-02:58 (16.) ●	-02:04 (280.) ●
Laufen	10.9 km	04:05:53	00:11:59	04:26 min/km	-04:13 (3.) ●	-04:15 (15.) ●	-03:04 (230.) ●
Laufen	12.6 km	04:14:41	00:08:48	05:10 min/km	-01:17 (14.) ●	-01:19 (110.) ●	-00:38 (906.) ●
Laufen	14.5 km	04:23:13	00:08:32	04:29 min/km	-03:32 (3.) ●	-03:35 (12.) ●	-02:49 (162.) ●
Laufen	17 km	04:36:47	00:13:34	05:25 min/km	-03:00 (6.) ●	-03:08 (50.) ●	-02:10 (568.) ●
Laufen	18.9 km	04:44:10	00:07:23	03:53 min/km	-02:52 (3.) ●	-02:48 (11.) ●	-02:17 (172.) ●
Laufen	20.9 km	04:52:45	00:08:35	04:17 min/km	-03:20 (3.) ●	-03:19 (11.) ●	-02:40 (172.) ●
Laufen	21.1 km	04:53:00	00:00:15	01:14 min/km	-00:04 (3.) ●	-00:04 (34.) ●	-00:03 (311.) ●
Laufen	21.1 km	04:53:00	01:35:51	04:32 min/km	-28:48 (4.) ●	-29:11 (22.) ●	-20:39 (330.) ●
Total	113 km	04:53:00	04:53:00	23.14 km/h	-01:01:56 (3.) ●	-01:00:21 (36.) ●	-34:34 (499.) ●

Ges	Sex	Ak	Name	#	AK
81	4	1	Christina Svejstrup	2690	F35-39	DEN	00:31:00	02:17:21	01:24:11	04:18:15
191	11	2	Melanie Baumann	106	F35-39	SUI	00:36:20	02:19:18	01:29:10	04:32:32
499	36	3	Rikke Heinesen	225	F35-39	DEN	00:36:28	02:32:39	01:35:51	04:53:00
547	41	4	Line Kristensen	1312	F35-39	DEN	00:36:58	02:30:35	01:40:01	04:55:43
640	54	5	Line Brix Frandsen	1319	F35-39	DEN	00:33:06	02:43:52	01:35:10	04:59:45
687	57	6	Marie Ejby Hansen	1325	F35-39	DEN	00:37:47	02:30:09	01:47:43	05:02:49
760	68	7	Linda-Christine Helgerud	788	F35-39	NOR	00:35:06	02:34:21	01:45:28	05:06:17
822	78	8	Nicole Thele	1066	F35-39	GER	00:26:21	02:34:52	02:00:38	05:09:13
838	84	9	Charlotte Møller Sørensen	1308	F35-39	DEN	00:35:31	02:38:02	01:49:01	05:10:25
860	85	10	Lotte Høj Thomsen	430	F35-39	DEN	00:34:46	02:40:09	01:44:36	05:11:22