Aleksandra Góralska -
Ironman 70.3 Elsinore 2018

Quick facts

352/21/1Alle/Geschlecht/AK

F40-44Altersklasse

227Startnummer

POLNationalität


30:44	2:25:07	1:41:39	4:45:04

Vergleiche Aleksandra Góralska mit anderen Athleten!

227 Góralska

123 Barth ×

2165 Härmälä ×

237 Beckendorf ×

2535 Bergstrom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:44	00:30:44	01:37 min/100m	-11:27 (3.) ●	-10:23 (28.) ●	-07:51 (267.) ●
Wechsel		00:36:15	00:05:31	-	-02:14 (6.) ●	-02:25 (59.) ●	-01:48 (501.) ●
Radfahren	6.6 km	00:46:40	00:10:25	38.02 km/h	-02:24 (2.) ●	-02:17 (16.) ●	-01:16 (382.) ●
Radfahren	17.3 km	01:04:06	00:17:26	36.83 km/h	-03:18 (2.) ●	-03:28 (18.) ●	-01:52 (427.) ●
Radfahren	39 km	01:40:02	00:35:56	36.23 km/h	-07:09 (1.) ●	-07:27 (16.) ●	-04:00 (389.) ●
Radfahren	59 km	02:12:20	00:32:18	37.15 km/h	-06:09 (1.) ●	-06:31 (17.) ●	-03:23 (432.) ●
Radfahren	77 km	02:42:37	00:30:17	35.66 km/h	-06:13 (1.) ●	-06:53 (17.) ●	-03:55 (416.) ●
Radfahren	90 km	03:01:22	00:18:45	41.6 km/h	-03:25 (1.) ●	-03:41 (21.) ●	-02:01 (484.) ●
Radfahren	90 km	03:01:22	02:25:07	37.21 km/h	-28:38 (1.) ●	-30:17 (15.) ●	-16:27 (397.) ●
Wechsel		03:03:25	00:02:03	-	-01:41 (6.) ●	-01:49 (51.) ●	-01:33 (351.) ●
Laufen	1 km	03:12:53	00:09:28	09:28 min/km	-01:36 (11.) ●	-01:20 (87.) ●	-00:28 (933.) ●
Laufen	4.6 km	03:25:49	00:12:56	03:35 min/km	-02:32 (5.) ●	-02:24 (57.) ●	-01:10 (727.) ●
Laufen	6.3 km	03:33:36	00:07:47	04:34 min/km	-01:57 (5.) ●	-01:54 (45.) ●	-01:09 (545.) ●
Laufen	8.2 km	03:42:40	00:09:04	04:46 min/km	-02:37 (5.) ●	-02:35 (36.) ●	-01:41 (441.) ●
Laufen	10.9 km	03:55:32	00:12:52	04:45 min/km	-03:29 (5.) ●	-03:22 (36.) ●	-02:11 (493.) ●
Laufen	12.6 km	04:03:33	00:08:01	04:42 min/km	-02:10 (6.) ●	-02:06 (41.) ●	-01:25 (504.) ●
Laufen	14.5 km	04:13:02	00:09:29	04:59 min/km	-02:45 (6.) ●	-02:38 (37.) ●	-01:52 (476.) ●
Laufen	17 km	04:26:30	00:13:28	05:23 min/km	-03:20 (6.) ●	-03:14 (45.) ●	-02:16 (537.) ●
Laufen	18.9 km	04:34:50	00:08:20	04:23 min/km	-01:55 (8.) ●	-01:51 (53.) ●	-01:20 (563.) ●
Laufen	20.9 km	04:44:47	00:09:57	04:58 min/km	-02:05 (9.) ●	-01:57 (72.) ●	-01:18 (675.) ●
Laufen	21.1 km	04:45:04	00:00:17	01:24 min/km	-00:02 (18.) ●	-00:02 (123.) ●	-00:01 (812.) ●
Laufen	21.1 km	04:45:04	01:41:39	04:49 min/km	-24:28 (6.) ●	-23:23 (49.) ●	-14:51 (566.) ●
Total	113 km	04:45:04	04:45:04	23.78 km/h	-01:08:28 (1.) ●	-01:08:17 (21.) ●	-42:30 (352.) ●

Ges	Sex	Ak	Name	#	AK
352	21	1	Aleksandra Góralska	227	F40-44	POL	00:30:44	02:25:07	01:41:39	04:45:04
364	22	2	Sonja Barth	123	F40-44	GER	00:29:46	02:26:03	01:43:05	04:45:47
396	26	3	Mari Härmälä	2165	F40-44	FIN	00:32:49	02:32:17	01:35:58	04:47:42
500	37	4	Kristina Beckendorf	237	F40-44	DEN	00:37:10	02:32:17	01:35:28	04:53:05
721	59	5	Sara Bergstrom	2535	F40-44	SWE	00:40:51	02:36:41	01:40:09	05:04:11
739	63	6	Gitte Bjørlig	892	F40-44	DEN	00:32:22	02:31:50	01:52:56	05:05:16
752	66	7	Eva Ribalta Ferrer	2140	F40-44	ESP	00:40:02	02:45:23	01:34:16	05:05:56
776	70	8	Elin Rame	204	F40-44	NOR	00:40:58	02:28:00	01:50:25	05:07:19
898	89	9	Jane Oidekivi	748	F40-44	EST	00:36:26	02:33:03	01:55:26	05:12:45
903	90	10	Charlotte Batsberg	135	F40-44	DEN	00:41:43	02:31:24	01:51:19	05:12:53