Konrad Lampe -
Ironman 70.3 Elsinore 2018

Quick facts

487/443/90Alle/Geschlecht/AK

M40-44Altersklasse

2289Startnummer

GERNationalität


39:20	2:29:37	1:34:29	4:52:34

Vergleiche Konrad Lampe mit anderen Athleten!

2289 Lampe

212 Valeskog ×

2592 Roos ×

2441 Kamfjord ×

1196 Knudsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:20	00:39:20	02:04 min/100m	+01:19 (203.) ●	+01:25 (1047.) ●	+00:45 (1275.) ●
Wechsel		00:44:59	00:05:39	-	-01:29 (90.) ●	-01:33 (464.) ●	-01:40 (564.) ●
Radfahren	6.6 km	00:55:51	00:10:52	36.44 km/h	-00:28 (128.) ●	-00:33 (621.) ●	-00:49 (683.) ●
Radfahren	17.3 km	01:14:17	00:18:26	34.83 km/h	-00:10 (162.) ●	-00:25 (784.) ●	-00:52 (851.) ●
Radfahren	39 km	01:51:50	00:37:33	34.67 km/h	-01:04 (135.) ●	-01:24 (691.) ●	-02:23 (743.) ●
Radfahren	59 km	02:24:53	00:33:03	36.31 km/h	-01:22 (120.) ●	-01:46 (583.) ●	-02:38 (622.) ●
Radfahren	77 km	02:55:58	00:31:05	34.75 km/h	-01:52 (118.) ●	-02:18 (560.) ●	-03:07 (609.) ●
Radfahren	90 km	03:14:36	00:18:38	41.86 km/h	-01:25 (88.) ●	-01:41 (411.) ●	-02:08 (440.) ●
Radfahren	90 km	03:14:36	02:29:37	36.09 km/h	-06:21 (119.) ●	-08:07 (585.) ●	-11:57 (626.) ●
Wechsel		03:18:05	00:03:29	-	+00:01 (196.) ●	-00:07 (993.) ●	-00:07 (1272.) ●
Laufen	1 km	03:26:06	00:08:01	08:01 min/km	-01:45 (25.) ●	-01:42 (162.) ●	-01:55 (178.) ●
Laufen	4.6 km	03:37:31	00:11:25	03:10 min/km	-02:23 (29.) ●	-02:23 (181.) ●	-02:41 (197.) ●
Laufen	6.3 km	03:44:47	00:07:16	04:16 min/km	-01:29 (49.) ●	-01:29 (255.) ●	-01:40 (281.) ●
Laufen	8.2 km	03:53:26	00:08:39	04:33 min/km	-01:51 (43.) ●	-01:53 (243.) ●	-02:06 (266.) ●
Laufen	10.9 km	04:05:42	00:12:16	04:32 min/km	-02:28 (50.) ●	-02:30 (276.) ●	-02:47 (305.) ●
Laufen	12.6 km	04:13:26	00:07:44	04:32 min/km	-01:28 (63.) ●	-01:32 (331.) ●	-01:42 (368.) ●
Laufen	14.5 km	04:23:10	00:09:44	05:07 min/km	-01:20 (99.) ●	-01:26 (509.) ●	-01:37 (580.) ●
Laufen	17 km	04:35:35	00:12:25	04:58 min/km	-02:57 (41.) ●	-03:06 (222.) ●	-03:19 (249.) ●
Laufen	18.9 km	04:43:14	00:07:39	04:01 min/km	-01:46 (46.) ●	-01:53 (238.) ●	-02:01 (270.) ●
Laufen	20.9 km	04:52:19	00:09:05	04:32 min/km	-01:57 (58.) ●	-02:01 (291.) ●	-02:10 (329.) ●
Laufen	21.1 km	04:52:34	00:00:15	01:14 min/km	-00:03 (65.) ●	-00:03 (390.) ●	-00:03 (453.) ●
Laufen	21.1 km	04:52:34	01:34:29	04:28 min/km	-19:27 (45.) ●	-19:58 (253.) ●	-22:01 (279.) ●
Total	113 km	04:52:34	04:52:34	23.17 km/h	-25:57 (90.) ●	-28:20 (443.) ●	-35:00 (487.) ●

Ges	Sex	Ak	Name	#	AK
462	421	85	Lars Tofte	1772	M40-44	DEN	00:28:44	02:31:32	01:39:05	04:50:47
466	425	86	Jákup Petur Eliassen	2182	M40-44	FRO	00:40:02	02:28:07	01:34:47	04:51:22
475	432	87	Nils Friedrichsen	1080	M40-44	GER	00:32:36	02:30:05	01:41:45	04:51:36
477	434	88	Henrik Valeskog	212	M40-44	SWE	00:34:37	02:28:04	01:40:52	04:51:52
484	440	89	Lars Roos	2592	M40-44	SWE	00:35:20	02:26:29	01:42:19	04:52:29
487	443	90	Konrad Lampe	2289	M40-44	GER	00:39:20	02:29:37	01:34:29	04:52:34
489	445	91	Pål Kamfjord	2441	M40-44	NOR	00:35:27	02:18:03	01:50:36	04:52:42
496	451	92	Thomas Aarhøj Knudsen	1196	M40-44	DEN	00:32:55	02:20:22	01:48:47	04:52:54
497	452	93	Christian Ank Jensen	616	M40-44	DEN	00:30:02	02:24:26	01:45:17	04:52:57
501	454	94	Per Krøyer Alsbæk	514	M40-44	DEN	00:40:42	02:33:15	01:33:02	04:53:08