Rainer Graefe -
Ironman 70.3 Elsinore 2018

Quick facts

1978/1593/10Alle/Geschlecht/AK

M65-69Altersklasse

2334Startnummer

GERNationalität


55:53	3:06:32	2:05:15	6:22:19

Vergleiche Rainer Graefe mit anderen Athleten!

2334 Graefe

747 Jensen ×

2335 Croissier ×

428 Gerremo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:53	00:55:53	02:56 min/100m	+12:28 (11.) ●	+17:58 (1703.) ●	+17:18 (2209.) ●
Wechsel		01:06:00	00:10:07	-	+01:45 (10.) ●	+02:55 (1553.) ●	+02:48 (1992.) ●
Radfahren	6.6 km	01:19:29	00:13:29	29.37 km/h	+01:02 (10.) ●	+02:04 (1639.) ●	+01:48 (2021.) ●
Radfahren	17.3 km	01:41:56	00:22:27	28.6 km/h	+02:09 (11.) ●	+03:36 (1654.) ●	+03:09 (2061.) ●
Radfahren	39 km	02:28:07	00:46:11	28.19 km/h	+04:02 (11.) ●	+07:14 (1644.) ●	+06:15 (2040.) ●
Radfahren	59 km	03:09:42	00:41:35	28.86 km/h	+03:49 (11.) ●	+06:46 (1646.) ●	+05:54 (2049.) ●
Radfahren	77 km	03:49:27	00:39:45	27.17 km/h	+03:42 (11.) ●	+06:22 (1609.) ●	+05:33 (1996.) ●
Radfahren	90 km	04:12:32	00:23:05	33.79 km/h	+01:29 (10.) ●	+02:46 (1553.) ●	+02:19 (1893.) ●
Radfahren	90 km	04:12:32	03:06:32	28.95 km/h	+16:13 (11.) ●	+28:48 (1615.) ●	+24:58 (2002.) ●
Wechsel		04:17:04	00:04:32	-	+00:36 (9.) ●	+00:56 (1354.) ●	+00:56 (1738.) ●
Laufen	1 km	04:27:16	00:10:12	10:12 min/km	-00:28 (4.) ●	+00:29 (1183.) ●	+00:16 (1411.) ●
Laufen	4.6 km	04:42:11	00:14:55	04:08 min/km	-00:15 (6.) ●	+01:07 (1285.) ●	+00:49 (1562.) ●
Laufen	6.3 km	04:52:01	00:09:50	05:47 min/km	+00:15 (7.) ●	+01:05 (1370.) ●	+00:54 (1703.) ●
Laufen	8.2 km	05:03:28	00:11:27	06:01 min/km	-00:02 (6.) ●	+00:55 (1273.) ●	+00:42 (1572.) ●
Laufen	10.9 km	05:19:48	00:16:20	06:02 min/km	+00:16 (7.) ●	+01:34 (1314.) ●	+01:17 (1637.) ●
Laufen	12.6 km	05:30:17	00:10:29	06:10 min/km	+00:22 (9.) ●	+01:13 (1349.) ●	+01:03 (1698.) ●
Laufen	14.5 km	05:43:12	00:12:55	06:47 min/km	+00:58 (10.) ●	+01:45 (1393.) ●	+01:34 (1766.) ●
Laufen	17 km	06:00:41	00:17:29	06:59 min/km	+00:51 (9.) ●	+01:58 (1325.) ●	+01:45 (1676.) ●
Laufen	18.9 km	06:11:02	00:10:21	05:26 min/km	+00:06 (9.) ●	+00:49 (1211.) ●	+00:41 (1526.) ●
Laufen	20.9 km	06:21:59	00:10:57	05:28 min/km	-00:58 (2.) ●	-00:09 (919.) ●	-00:18 (1121.) ●
Laufen	21.1 km	06:22:19	00:00:20	01:39 min/km	±00:00 (6.) ●	+00:02 (1393.) ●	+00:02 (1784.) ●
Laufen	21.1 km	06:22:19	02:05:15	05:56 min/km	+01:05 (7.) ●	+10:48 (1268.) ●	+08:45 (1574.) ●
Total	113 km	06:22:19	06:22:19	17.73 km/h	+32:07 (10.) ●	+01:01:25 (1593.) ●	+54:45 (1978.) ●

Ges	Sex	Ak	Name	#	AK
1496	1253	5	Henrik If	1192	M65-69	DEN	00:39:37	02:42:25	02:06:17	05:43:22
1512	1266	6	Wilfried Merschmannn	2332	M65-69	GER	00:41:02	02:52:36	02:01:05	05:44:16
1563	1307	7	Jens Karrebæk	2133	M65-69	DEN	00:47:36	02:46:40	01:59:39	05:47:14
1754	1437	8	Flemming G. Jensen	747	M65-69	DEN	00:46:31	02:50:20	02:11:14	05:58:19
1767	1446	9	René Croissier	2335	M65-69	GER	00:44:07	02:59:02	02:04:18	05:59:47
1978	1593	10	Rainer Graefe	2334	M65-69	GER	00:55:53	03:06:32	02:05:15	06:22:19
2135	1679	11	Hans Gerremo	428	M65-69	SWE	00:53:30	02:59:50	02:38:28	06:48:01