Graham Okeeffe -
Ironman 70.3 Elsinore 2018

Quick facts

1289/1094/225Alle/Geschlecht/AK

M40-44Altersklasse

2353Startnummer

IRLNationalität


39:42	2:45:00	1:57:13	5:32:16

Vergleiche Graham Okeeffe mit anderen Athleten!

2353 Okeeffe

1019 Grendar ×

2709 Jensen ×

513 Therkildsen ×

2445 Holst-Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:42	00:39:42	02:05 min/100m	+01:41 (212.) ●	+01:47 (1086.) ●	+01:07 (1321.) ●
Wechsel		00:47:21	00:07:39	-	+00:31 (216.) ●	+00:27 (1080.) ●	+00:20 (1366.) ●
Radfahren	6.6 km	00:59:27	00:12:06	32.73 km/h	+00:46 (246.) ●	+00:41 (1277.) ●	+00:25 (1495.) ●
Radfahren	17.3 km	01:19:02	00:19:35	32.78 km/h	+00:59 (241.) ●	+00:44 (1216.) ●	+00:17 (1388.) ●
Radfahren	39 km	02:00:45	00:41:43	31.21 km/h	+03:06 (272.) ●	+02:46 (1384.) ●	+01:47 (1621.) ●
Radfahren	59 km	02:36:50	00:36:05	33.26 km/h	+01:40 (243.) ●	+01:16 (1209.) ●	+00:24 (1367.) ●
Radfahren	77 km	03:12:37	00:35:47	30.18 km/h	+02:50 (266.) ●	+02:24 (1363.) ●	+01:35 (1609.) ●
Radfahren	90 km	03:32:21	00:19:44	39.53 km/h	-00:19 (167.) ●	-00:35 (806.) ●	-01:02 (893.) ●
Radfahren	90 km	03:32:21	02:45:00	32.73 km/h	+09:02 (246.) ●	+07:16 (1235.) ●	+03:26 (1418.) ●
Wechsel		03:35:03	00:02:42	-	-00:46 (127.) ●	-00:54 (607.) ●	-00:54 (785.) ●
Laufen	1 km	03:45:38	00:10:35	10:35 min/km	+00:49 (249.) ●	+00:52 (1319.) ●	+00:39 (1608.) ●
Laufen	4.6 km	04:00:15	00:14:37	04:03 min/km	+00:49 (234.) ●	+00:49 (1215.) ●	+00:31 (1457.) ●
Laufen	6.3 km	04:09:29	00:09:14	05:25 min/km	+00:29 (231.) ●	+00:29 (1172.) ●	+00:18 (1412.) ●
Laufen	8.2 km	04:20:15	00:10:46	05:40 min/km	+00:16 (201.) ●	+00:14 (1058.) ●	+00:01 (1270.) ●
Laufen	10.9 km	04:35:31	00:15:16	05:39 min/km	+00:32 (215.) ●	+00:30 (1102.) ●	+00:13 (1327.) ●
Laufen	12.6 km	04:45:01	00:09:30	05:35 min/km	+00:18 (207.) ●	+00:14 (1051.) ●	+00:04 (1278.) ●
Laufen	14.5 km	04:56:31	00:11:30	06:03 min/km	+00:26 (213.) ●	+00:20 (1063.) ●	+00:09 (1312.) ●
Laufen	17 km	05:12:06	00:15:35	06:14 min/km	+00:13 (196.) ●	+00:04 (976.) ●	-00:09 (1189.) ●
Laufen	18.9 km	05:21:18	00:09:12	04:50 min/km	-00:13 (171.) ●	-00:20 (823.) ●	-00:28 (994.) ●
Laufen	20.9 km	05:31:58	00:10:40	05:20 min/km	-00:22 (168.) ●	-00:26 (839.) ●	-00:35 (1006.) ●
Laufen	21.1 km	05:32:16	00:00:18	01:29 min/km	±00:00 (205.) ●	±00:00 (1077.) ●	±00:00 (1328.) ●
Laufen	21.1 km	05:32:16	01:57:13	05:33 min/km	+03:17 (205.) ●	+02:46 (1046.) ●	+00:43 (1261.) ●
Total	113 km	05:32:16	05:32:16	20.41 km/h	+13:45 (225.) ●	+11:22 (1094.) ●	+04:42 (1289.) ●

Ges	Sex	Ak	Name	#	AK
1254	1075	220	Lasse Kisling	1796	M40-44	DEN	00:39:11	02:34:39	02:04:01	05:30:33
1265	1083	221	Brian Kjær Andersen	697	M40-44	DEN	00:43:09	02:38:20	01:57:13	05:31:07
1270	1086	222	Mark Jongejan	2394	M40-44	NED	00:37:55	02:39:36	02:03:45	05:31:25
1279	1089	223	Tommy Grendar	1019	M40-44	NOR	00:33:59	02:34:23	02:14:46	05:31:50
1288	1093	224	Brian Jensen	2709	M40-44	DEN	00:41:05	02:34:07	02:04:01	05:32:10
1289	1094	225	Graham Okeeffe	2353	M40-44	IRL	00:39:42	02:45:00	01:57:13	05:32:16
1296	1101	226	Ulrik Rokkedal Therkildsen	513	M40-44	DEN	00:42:03	02:45:10	01:56:06	05:32:33
1310	1111	227	Thomas Holst-Hansen	2445	M40-44	NOR	00:50:47	02:45:21	01:47:38	05:33:27
1316	1115	228	Dominic Lant	2217	M40-44	GBR	00:38:50	02:47:33	01:49:44	05:33:45
1320	1119	229	Lars Hendriksen	1828	M40-44	DEN	00:35:40	02:48:31	01:53:47	05:34:07