Jón Ágúst Gunnlaugsson -
Ironman 70.3 Elsinore 2018

Quick facts

1780/1458/77Alle/Geschlecht/AK

M55-59Altersklasse

2361Startnummer

ISLNationalität


40:48	3:02:30	2:06:24	6:01:09

Vergleiche Jón Ágúst Gunnlaugsson mit anderen Athleten!

2361 Gunnlaugsson

878 Nykjar ×

2326 Ehrling ×

855 Ejrup ×

790 Kittilsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:48	00:40:48	02:08 min/100m	+01:11 (66.) ●	+02:53 (1195.) ●	+02:13 (1460.) ●
Wechsel		00:49:24	00:08:36	-	+00:21 (60.) ●	+01:24 (1302.) ●	+01:17 (1655.) ●
Radfahren	6.6 km	01:02:58	00:13:34	29.19 km/h	+01:38 (97.) ●	+02:09 (1649.) ●	+01:53 (2041.) ●
Radfahren	17.3 km	01:24:51	00:21:53	29.34 km/h	+02:11 (91.) ●	+03:02 (1617.) ●	+02:35 (1983.) ●
Radfahren	39 km	02:10:07	00:45:16	28.76 km/h	+04:34 (92.) ●	+06:19 (1616.) ●	+05:20 (1984.) ●
Radfahren	59 km	02:49:47	00:39:40	30.25 km/h	+03:21 (88.) ●	+04:51 (1567.) ●	+03:59 (1904.) ●
Radfahren	77 km	03:28:29	00:38:42	27.91 km/h	+04:02 (91.) ●	+05:19 (1569.) ●	+04:30 (1924.) ●
Radfahren	90 km	03:51:54	00:23:25	33.31 km/h	+02:24 (90.) ●	+03:06 (1577.) ●	+02:39 (1935.) ●
Radfahren	90 km	03:51:54	03:02:30	29.59 km/h	+18:10 (92.) ●	+24:46 (1584.) ●	+20:56 (1949.) ●
Wechsel		03:54:45	00:02:51	-	-02:48 (27.) ●	-00:45 (684.) ●	-00:45 (887.) ●
Laufen	1 km	04:05:20	00:10:35	10:35 min/km	+00:09 (63.) ●	+00:52 (1320.) ●	+00:39 (1609.) ●
Laufen	4.6 km	04:20:14	00:14:54	04:08 min/km	+00:02 (62.) ●	+01:06 (1282.) ●	+00:48 (1557.) ●
Laufen	6.3 km	04:29:39	00:09:25	05:32 min/km	-00:02 (59.) ●	+00:40 (1236.) ●	+00:29 (1513.) ●
Laufen	8.2 km	04:41:20	00:11:41	06:08 min/km	+00:18 (65.) ●	+01:09 (1325.) ●	+00:56 (1649.) ●
Laufen	10.9 km	04:57:30	00:16:10	05:59 min/km	+00:06 (63.) ●	+01:24 (1284.) ●	+01:07 (1598.) ●
Laufen	12.6 km	05:07:46	00:10:16	06:02 min/km	+00:08 (60.) ●	+01:00 (1290.) ●	+00:50 (1613.) ●
Laufen	14.5 km	05:19:59	00:12:13	06:25 min/km	±00:00 (59.) ●	+01:03 (1253.) ●	+00:52 (1568.) ●
Laufen	17 km	05:37:19	00:17:20	06:56 min/km	+00:30 (67.) ●	+01:49 (1302.) ●	+01:36 (1639.) ●
Laufen	18.9 km	05:48:04	00:10:45	05:39 min/km	+00:26 (65.) ●	+01:13 (1331.) ●	+01:05 (1692.) ●
Laufen	20.9 km	06:00:47	00:12:43	06:21 min/km	+00:46 (68.) ●	+01:37 (1365.) ●	+01:28 (1739.) ●
Laufen	21.1 km	06:01:09	00:00:22	01:49 min/km	+00:02 (84.) ●	+00:04 (1581.) ●	+00:04 (2050.) ●
Laufen	21.1 km	06:01:09	02:06:24	05:59 min/km	+02:25 (64.) ●	+11:57 (1302.) ●	+09:54 (1618.) ●
Total	113 km	06:01:09	06:01:09	18.77 km/h	+19:19 (77.) ●	+40:15 (1458.) ●	+33:35 (1780.) ●

Ges	Sex	Ak	Name	#	AK
1721	1417	72	Tommy Kjær	2101	M55-59	DEN	00:39:37	02:47:27	02:15:35	05:55:39
1724	1420	73	Bill Kelleher	813	M55-59	IRL	00:47:55	02:50:10	02:06:00	05:55:45
1760	1440	74	Jon Skrumsager Nielsen	2085	M55-59	DEN	00:37:22	02:51:59	02:16:00	05:59:12
1761	1441	75	Henrik Nykjar	878	M55-59	DEN	00:37:27	02:40:07	02:29:41	05:59:12
1769	1447	76	Wolfgang Ehrling	2326	M55-59	GER	00:36:04	02:48:10	02:26:02	06:00:03
1780	1458	77	Jón Ágúst Gunnlaugsson	2361	M55-59	ISL	00:40:48	03:02:30	02:06:24	06:01:09
1810	1477	78	Dan Ejrup	855	M55-59	DEN	00:38:29	02:46:33	02:23:39	06:03:46
1818	1481	79	Frank Kittilsen	790	M55-59	NOR	00:43:08	02:44:56	02:24:44	06:04:14
1823	1485	80	Carsten Lund	2103	M55-59	DEN	00:40:51	02:41:06	02:27:56	06:04:26
1840	1496	81	Claus Mulvad Riis	904	M55-59	DEN	00:49:31	02:47:47	02:16:01	06:05:47