Sharon Dai -
Ironman 70.3 Elsinore 2018

Quick facts

1318/1117/188Alle/Geschlecht/AK

M45-49Altersklasse

2362Startnummer

ISRNationalität


36:16	2:44:17	1:58:43	5:33:47

Vergleiche Sharon Dai mit anderen Athleten!

2362 Dai

624 Hansen ×

2309 Schönfelder ×

1877 Menzer ×

172 Tusgaard Christensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:16	00:36:16	01:54 min/100m	-02:29 (108.) ●	-01:39 (728.) ●	-02:19 (868.) ●
Wechsel		00:45:31	00:09:15	-	+01:40 (243.) ●	+02:03 (1428.) ●	+01:56 (1837.) ●
Radfahren	6.6 km	00:57:05	00:11:34	34.24 km/h	+00:06 (169.) ●	+00:09 (1020.) ●	-00:07 (1165.) ●
Radfahren	17.3 km	01:16:21	00:19:16	33.32 km/h	+00:16 (189.) ●	+00:25 (1100.) ●	-00:02 (1240.) ●
Radfahren	39 km	01:57:40	00:41:19	31.51 km/h	+02:09 (238.) ●	+02:22 (1333.) ●	+01:23 (1550.) ●
Radfahren	59 km	02:33:56	00:36:16	33.09 km/h	+01:18 (219.) ●	+01:27 (1233.) ●	+00:35 (1398.) ●
Radfahren	77 km	03:08:54	00:34:58	30.89 km/h	+01:25 (230.) ●	+01:35 (1261.) ●	+00:46 (1461.) ●
Radfahren	90 km	03:29:48	00:20:54	37.32 km/h	+00:38 (208.) ●	+00:35 (1153.) ●	+00:08 (1322.) ●
Radfahren	90 km	03:29:48	02:44:17	32.87 km/h	+05:52 (216.) ●	+06:33 (1217.) ●	+02:43 (1390.) ●
Wechsel		03:35:04	00:05:16	-	+01:28 (260.) ●	+01:40 (1514.) ●	+01:40 (1942.) ●
Laufen	1 km	03:45:54	00:10:50	10:50 min/km	+01:01 (250.) ●	+01:07 (1406.) ●	+00:54 (1729.) ●
Laufen	4.6 km	04:00:30	00:14:36	04:03 min/km	+00:36 (207.) ●	+00:48 (1209.) ●	+00:30 (1450.) ●
Laufen	6.3 km	04:09:41	00:09:11	05:24 min/km	+00:18 (196.) ●	+00:26 (1150.) ●	+00:15 (1384.) ●
Laufen	8.2 km	04:20:46	00:11:05	05:50 min/km	+00:24 (200.) ●	+00:33 (1162.) ●	+00:20 (1414.) ●
Laufen	10.9 km	04:36:07	00:15:21	05:41 min/km	+00:21 (191.) ●	+00:35 (1121.) ●	+00:18 (1353.) ●
Laufen	12.6 km	04:45:32	00:09:25	05:32 min/km	-00:02 (166.) ●	+00:09 (1023.) ●	-00:01 (1235.) ●
Laufen	14.5 km	04:56:44	00:11:12	05:53 min/km	-00:08 (165.) ●	+00:02 (980.) ●	-00:09 (1194.) ●
Laufen	17 km	05:12:27	00:15:43	06:17 min/km	-00:03 (168.) ●	+00:12 (1005.) ●	-00:01 (1228.) ●
Laufen	18.9 km	05:21:54	00:09:27	04:58 min/km	-00:18 (148.) ●	-00:05 (917.) ●	-00:13 (1113.) ●
Laufen	20.9 km	05:33:29	00:11:35	05:47 min/km	+00:15 (191.) ●	+00:29 (1111.) ●	+00:20 (1382.) ●
Laufen	21.1 km	05:33:47	00:00:18	01:29 min/km	±00:00 (183.) ●	±00:00 (1078.) ●	±00:00 (1330.) ●
Laufen	21.1 km	05:33:47	01:58:43	05:37 min/km	+02:24 (184.) ●	+04:16 (1095.) ●	+02:13 (1329.) ●
Total	113 km	05:33:47	05:33:47	20.31 km/h	+08:55 (188.) ●	+12:53 (1117.) ●	+06:13 (1318.) ●

Ges	Sex	Ak	Name	#	AK
1293	1098	183	Jakob Bergendorff	1862	M45-49	DEN	00:31:18	02:42:59	02:10:21	05:32:27
1295	1100	184	Jan Nedertorp Nielsen	1973	M45-49	DEN	00:38:36	02:49:00	01:51:15	05:32:31
1304	1106	185	Farouk Gohil	2711	M45-49	DEN	00:40:15	02:38:58	02:00:05	05:33:08
1307	1108	186	Nikolaj Hansen	624	M45-49	DEN	00:39:17	02:39:08	02:01:50	05:33:13
1308	1109	187	Olaf Schönfelder	2309	M45-49	GER	00:43:25	02:49:06	01:48:04	05:33:17
1318	1117	188	Sharon Dai	2362	M45-49	ISR	00:36:16	02:44:17	01:58:43	05:33:47
1324	1122	189	Kim Menzer	1877	M45-49	DEN	00:43:07	02:43:00	01:56:31	05:34:16
1332	1126	190	Martin Tusgaard Christensen	172	M45-49	DEN	00:36:13	02:39:55	02:06:45	05:34:56
1344	1135	191	Kenneth Ahrendt	1904	M45-49	DEN	00:47:14	02:41:00	01:53:32	05:35:37
1347	1138	192	Peter Rodh Nielsen	967	M45-49	DEN	00:38:19	02:43:04	02:02:35	05:35:42