Ida Sofia Vaa -
Ironman 70.3 Elsinore 2018
Quick facts
1460/203/33Alle/Geschlecht/AK
F40-44Altersklasse
2410Startnummer
NORNationalität
44:07 | 2:52:47 | 1:55:21 | 5:41:43 |
Vergleiche Ida Sofia Vaa mit anderen Athleten!
2410 Vaa
1336 Nordby Hallasmøller ×
2531 Andersson ×
768 Hjøllund ×
583 Skovgaard Pedersen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +01:56 (58.) ● | +03:00 (324.) ● | +05:32 (1812.) ● |
Wechsel | 00:50:40 | 00:06:33 | - | -01:12 (18.) ● | -01:23 (135.) ● | -00:46 (943.) ● | |
Radfahren | 6.6 km | 01:03:17 | 00:12:37 | 31.39 km/h | -00:12 (40.) ● | -00:05 (245.) ● | +00:56 (1753.) ● |
Radfahren | 17.3 km | 01:23:38 | 00:20:21 | 31.55 km/h | -00:23 (36.) ● | -00:33 (218.) ● | +01:03 (1678.) ● |
Radfahren | 39 km | 02:06:04 | 00:42:26 | 30.68 km/h | -00:39 (38.) ● | -00:57 (231.) ● | +02:30 (1739.) ● |
Radfahren | 59 km | 02:44:01 | 00:37:57 | 31.62 km/h | -00:30 (38.) ● | -00:52 (227.) ● | +02:16 (1721.) ● |
Radfahren | 77 km | 03:20:56 | 00:36:55 | 29.26 km/h | +00:25 (46.) ● | -00:15 (260.) ● | +02:43 (1771.) ● |
Radfahren | 90 km | 03:43:27 | 00:22:31 | 34.64 km/h | +00:21 (47.) ● | +00:05 (269.) ● | +01:45 (1802.) ● |
Radfahren | 90 km | 03:43:27 | 02:52:47 | 31.25 km/h | -00:58 (39.) ● | -02:37 (240.) ● | +11:13 (1735.) ● |
Wechsel | 03:46:22 | 00:02:55 | - | -00:49 (28.) ● | -00:57 (160.) ● | -00:41 (930.) ● | |
Laufen | 1 km | 03:56:47 | 00:10:25 | 10:25 min/km | -00:39 (36.) ● | -00:23 (226.) ● | +00:29 (1526.) ● |
Laufen | 4.6 km | 04:11:13 | 00:14:26 | 04:00 min/km | -01:02 (28.) ● | -00:54 (185.) ● | +00:20 (1388.) ● |
Laufen | 6.3 km | 04:20:35 | 00:09:22 | 05:30 min/km | -00:22 (34.) ● | -00:19 (231.) ● | +00:26 (1487.) ● |
Laufen | 8.2 km | 04:31:29 | 00:10:54 | 05:44 min/km | -00:47 (27.) ● | -00:45 (192.) ● | +00:09 (1329.) ● |
Laufen | 10.9 km | 04:46:52 | 00:15:23 | 05:41 min/km | -00:58 (29.) ● | -00:51 (196.) ● | +00:20 (1362.) ● |
Laufen | 12.6 km | 04:56:15 | 00:09:23 | 05:31 min/km | -00:48 (24.) ● | -00:44 (170.) ● | -00:03 (1218.) ● |
Laufen | 14.5 km | 05:07:11 | 00:10:56 | 05:45 min/km | -01:18 (20.) ● | -01:11 (147.) ● | -00:25 (1088.) ● |
Laufen | 17 km | 05:22:13 | 00:15:02 | 06:00 min/km | -01:46 (17.) ● | -01:40 (132.) ● | -00:42 (1018.) ● |
Laufen | 18.9 km | 05:31:30 | 00:09:17 | 04:53 min/km | -00:58 (21.) ● | -00:54 (144.) ● | -00:23 (1036.) ● |
Laufen | 20.9 km | 05:41:27 | 00:09:57 | 04:58 min/km | -02:05 (10.) ● | -01:57 (75.) ● | -01:18 (683.) ● |
Laufen | 21.1 km | 05:41:43 | 00:00:16 | 01:19 min/km | -00:03 (16.) ● | -00:03 (109.) ● | -00:02 (744.) ● |
Laufen | 21.1 km | 05:41:43 | 01:55:21 | 05:28 min/km | -10:46 (22.) ● | -09:41 (159.) ● | -01:09 (1178.) ● |
Total | 113 km | 05:41:43 | 05:41:43 | 19.84 km/h | -11:49 (33.) ● | -11:38 (203.) ● | +14:09 (1460.) ● |