Tor Henning Skaug -
Ironman 70.3 Elsinore 2018

Quick facts

1752/1435/185Alle/Geschlecht/AK

M30-34Altersklasse

2421Startnummer

NORNationalität


45:30	2:43:00	2:19:14	5:58:12

Vergleiche Tor Henning Skaug mit anderen Athleten!

2421 Skaug

1076 Unterbrink ×

681 Frederiksen ×

685 Nickel ×

687 Søborg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:30	00:45:30	02:23 min/100m	+08:24 (190.) ●	+07:35 (1512.) ●	+06:55 (1916.) ●
Wechsel		00:52:26	00:06:56	-	+00:10 (125.) ●	-00:16 (891.) ●	-00:23 (1098.) ●
Radfahren	6.6 km	01:04:08	00:11:42	33.85 km/h	+00:21 (138.) ●	+00:17 (1089.) ●	+00:01 (1245.) ●
Radfahren	17.3 km	01:23:39	00:19:31	32.89 km/h	+00:50 (155.) ●	+00:40 (1195.) ●	+00:13 (1358.) ●
Radfahren	39 km	02:03:32	00:39:53	32.65 km/h	+01:17 (147.) ●	+00:56 (1112.) ●	-00:03 (1246.) ●
Radfahren	59 km	02:38:44	00:35:12	34.09 km/h	+00:29 (135.) ●	+00:23 (1030.) ●	-00:29 (1151.) ●
Radfahren	77 km	03:13:20	00:34:36	31.21 km/h	+01:43 (158.) ●	+01:13 (1203.) ●	+00:24 (1385.) ●
Radfahren	90 km	03:35:26	00:22:06	35.29 km/h	+01:57 (178.) ●	+01:47 (1423.) ●	+01:20 (1697.) ●
Radfahren	90 km	03:35:26	02:43:00	33.13 km/h	+06:37 (155.) ●	+05:16 (1168.) ●	+01:26 (1328.) ●
Wechsel		03:38:58	00:03:32	-	+00:16 (138.) ●	-00:04 (1015.) ●	-00:04 (1299.) ●
Laufen	1 km	03:49:40	00:10:42	10:42 min/km	+01:14 (173.) ●	+00:59 (1362.) ●	+00:46 (1664.) ●
Laufen	4.6 km	04:05:39	00:15:59	04:26 min/km	+02:35 (189.) ●	+02:11 (1483.) ●	+01:53 (1845.) ●
Laufen	6.3 km	04:15:35	00:09:56	05:50 min/km	+01:24 (178.) ●	+01:11 (1393.) ●	+01:00 (1734.) ●
Laufen	8.2 km	04:27:42	00:12:07	06:22 min/km	+01:52 (179.) ●	+01:35 (1424.) ●	+01:22 (1784.) ●
Laufen	10.9 km	04:46:03	00:18:21	06:47 min/km	+04:00 (189.) ●	+03:35 (1530.) ●	+03:18 (1952.) ●
Laufen	12.6 km	04:57:41	00:11:38	06:50 min/km	+02:36 (195.) ●	+02:22 (1549.) ●	+02:12 (1988.) ●
Laufen	14.5 km	05:12:08	00:14:27	07:36 min/km	+03:32 (199.) ●	+03:17 (1577.) ●	+03:06 (2033.) ●
Laufen	17 km	05:31:46	00:19:38	07:51 min/km	+04:27 (194.) ●	+04:07 (1545.) ●	+03:54 (1992.) ●
Laufen	18.9 km	05:43:30	00:11:44	06:10 min/km	+02:21 (189.) ●	+02:12 (1526.) ●	+02:04 (1975.) ●
Laufen	20.9 km	05:57:50	00:14:20	07:10 min/km	+03:23 (195.) ●	+03:14 (1575.) ●	+03:05 (2043.) ●
Laufen	21.1 km	05:58:12	00:00:22	01:49 min/km	+00:05 (196.) ●	+00:04 (1582.) ●	+00:04 (2051.) ●
Laufen	21.1 km	05:58:12	02:19:14	06:35 min/km	+27:29 (191.) ●	+24:47 (1525.) ●	+22:44 (1935.) ●
Total	113 km	05:58:12	05:58:12	18.93 km/h	+42:56 (185.) ●	+37:18 (1435.) ●	+30:38 (1752.) ●

Ges	Sex	Ak	Name	#	AK
1679	1389	180	Leiv Johnny Liknes	2423	M30-34	NOR	00:40:43	02:59:19	01:59:44	05:52:31
1697	1399	181	Anders Christiansen	1550	M30-34	DEN	00:44:20	02:46:46	02:07:43	05:54:04
1701	1402	182	Nicki Bang	1578	M30-34	DEN	00:43:16	02:43:00	02:16:34	05:54:14
1731	1423	183	Sören Unterbrink	1076	M30-34	GER	00:36:09	02:28:02	02:44:12	05:56:11
1746	1433	184	Daniel Frederiksen	681	M30-34	DEN	00:39:49	02:45:09	02:24:03	05:57:42
1752	1435	185	Tor Henning Skaug	2421	M30-34	NOR	00:45:30	02:43:00	02:19:14	05:58:12
1753	1436	186	Mark Nickel	685	M30-34	DEN	00:35:43	02:51:38	02:19:18	05:58:15
1809	1476	187	Thomas Søborg	687	M30-34	DEN	00:41:40	02:54:06	02:16:35	06:03:44
1861	1510	188	Frederik James Emde	772	M30-34	DEN	00:46:20	03:01:01	02:08:23	06:07:52
1875	1522	189	Tom Norberg	2571	M30-34	SWE	00:45:31	02:52:22	02:21:50	06:09:23