Lars Hegelstad -
Ironman 70.3 Elsinore 2018
Quick facts
940/824/118Alle/Geschlecht/AK
M30-34Altersklasse
2426Startnummer
NORNationalität
37:39 | 2:35:32 | 1:53:27 | 5:15:06 |
Vergleiche Lars Hegelstad mit anderen Athleten!
2426 Hegelstad
2490 Neves Lino ×
1596 Jensen ×
2139 Travez ×
1595 Højbjerre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:39 | 00:37:39 | 01:58 min/100m | +00:33 (122.) ● | -00:16 (869.) ● | -00:56 (1048.) ● |
Wechsel | 00:43:33 | 00:05:54 | - | -00:52 (80.) ● | -01:18 (554.) ● | -01:25 (676.) ● | |
Radfahren | 6.6 km | 00:54:32 | 00:10:59 | 36.05 km/h | -00:22 (84.) ● | -00:26 (670.) ● | -00:42 (738.) ● |
Radfahren | 17.3 km | 01:13:28 | 00:18:56 | 33.91 km/h | +00:15 (123.) ● | +00:05 (964.) ● | -00:22 (1068.) ● |
Radfahren | 39 km | 01:51:57 | 00:38:29 | 33.83 km/h | -00:07 (114.) ● | -00:28 (854.) ● | -01:27 (938.) ● |
Radfahren | 59 km | 02:26:18 | 00:34:21 | 34.93 km/h | -00:22 (113.) ● | -00:28 (859.) ● | -01:20 (948.) ● |
Radfahren | 77 km | 02:59:26 | 00:33:08 | 32.6 km/h | +00:15 (127.) ● | -00:15 (944.) ● | -01:04 (1058.) ● |
Radfahren | 90 km | 03:19:05 | 00:19:39 | 39.69 km/h | -00:30 (95.) ● | -00:40 (780.) ● | -01:07 (863.) ● |
Radfahren | 90 km | 03:19:05 | 02:35:32 | 34.72 km/h | -00:51 (112.) ● | -02:12 (842.) ● | -06:02 (928.) ● |
Wechsel | 03:21:39 | 00:02:34 | - | -00:42 (77.) ● | -01:02 (536.) ● | -01:02 (699.) ● | |
Laufen | 1 km | 03:31:42 | 00:10:03 | 10:03 min/km | +00:35 (148.) ● | +00:20 (1129.) ● | +00:07 (1328.) ● |
Laufen | 4.6 km | 03:46:00 | 00:14:18 | 03:58 min/km | +00:54 (149.) ● | +00:30 (1128.) ● | +00:12 (1337.) ● |
Laufen | 6.3 km | 03:54:52 | 00:08:52 | 05:12 min/km | +00:20 (136.) ● | +00:07 (1025.) ● | -00:04 (1223.) ● |
Laufen | 8.2 km | 04:05:17 | 00:10:25 | 05:28 min/km | +00:10 (125.) ● | -00:07 (943.) ● | -00:20 (1114.) ● |
Laufen | 10.9 km | 04:19:57 | 00:14:40 | 05:25 min/km | +00:19 (128.) ● | -00:06 (960.) ● | -00:23 (1134.) ● |
Laufen | 12.6 km | 04:28:59 | 00:09:02 | 05:18 min/km | ±00:00 (116.) ● | -00:14 (877.) ● | -00:24 (1039.) ● |
Laufen | 14.5 km | 04:39:42 | 00:10:43 | 05:38 min/km | -00:12 (112.) ● | -00:27 (840.) ● | -00:38 (999.) ● |
Laufen | 17 km | 04:54:48 | 00:15:06 | 06:02 min/km | -00:05 (111.) ● | -00:25 (870.) ● | -00:38 (1045.) ● |
Laufen | 18.9 km | 05:04:07 | 00:09:19 | 04:54 min/km | -00:04 (111.) ● | -00:13 (882.) ● | -00:21 (1064.) ● |
Laufen | 20.9 km | 05:14:51 | 00:10:44 | 05:22 min/km | -00:13 (106.) ● | -00:22 (861.) ● | -00:31 (1034.) ● |
Laufen | 21.1 km | 05:15:06 | 00:00:15 | 01:14 min/km | -00:02 (57.) ● | -00:03 (398.) ● | -00:03 (461.) ● |
Laufen | 21.1 km | 05:15:06 | 01:53:27 | 05:22 min/km | +01:42 (120.) ● | -01:00 (913.) ● | -03:03 (1089.) ● |
Total | 113 km | 05:15:06 | 05:15:06 | 21.52 km/h | -00:10 (118.) ● | -05:48 (824.) ● | -12:28 (940.) ● |