Karl Erik Naerum -
Ironman 70.3 Elsinore 2018
Quick facts
796/704/104Alle/Geschlecht/AK
M35-39Altersklasse
2434Startnummer
NORNationalität
40:04 | 2:38:50 | 1:40:32 | 5:08:10 |
Vergleiche Karl Erik Naerum mit anderen Athleten!
2434 Naerum
1685 Sørensen ×
2697 Kittilsen ×
1704 Hejlskov ×
1124 Protopapadakis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | +02:36 (149.) ● | +02:09 (1119.) ● | +01:29 (1367.) ● |
Wechsel | 00:46:05 | 00:06:01 | - | -00:55 (92.) ● | -01:11 (602.) ● | -01:18 (735.) ● | |
Radfahren | 6.6 km | 00:57:18 | 00:11:13 | 35.3 km/h | -00:08 (125.) ● | -00:12 (826.) ● | -00:28 (926.) ● |
Radfahren | 17.3 km | 01:16:37 | 00:19:19 | 33.24 km/h | +00:24 (157.) ● | +00:28 (1122.) ● | +00:01 (1266.) ● |
Radfahren | 39 km | 01:55:03 | 00:38:26 | 33.88 km/h | -00:11 (120.) ● | -00:31 (837.) ● | -01:30 (917.) ● |
Radfahren | 59 km | 02:30:28 | 00:35:25 | 33.88 km/h | +00:40 (148.) ● | +00:36 (1079.) ● | -00:16 (1210.) ● |
Radfahren | 77 km | 03:04:18 | 00:33:50 | 31.92 km/h | +00:02 (137.) ● | +00:27 (1063.) ● | -00:22 (1205.) ● |
Radfahren | 90 km | 03:24:55 | 00:20:37 | 37.83 km/h | -00:09 (138.) ● | +00:18 (1067.) ● | -00:09 (1213.) ● |
Radfahren | 90 km | 03:24:55 | 02:38:50 | 34 km/h | +00:38 (136.) ● | +01:06 (987.) ● | -02:44 (1103.) ● |
Wechsel | 03:27:38 | 00:02:43 | - | -00:35 (88.) ● | -00:53 (614.) ● | -00:53 (795.) ● | |
Laufen | 1 km | 03:35:45 | 00:08:07 | 08:07 min/km | -01:25 (35.) ● | -01:36 (192.) ● | -01:49 (213.) ● |
Laufen | 4.6 km | 03:47:32 | 00:11:47 | 03:16 min/km | -01:47 (47.) ● | -02:01 (270.) ● | -02:19 (298.) ● |
Laufen | 6.3 km | 03:55:04 | 00:07:32 | 04:25 min/km | -01:05 (58.) ● | -01:13 (374.) ● | -01:24 (416.) ● |
Laufen | 8.2 km | 04:04:14 | 00:09:10 | 04:49 min/km | -01:12 (62.) ● | -01:22 (440.) ● | -01:35 (497.) ● |
Laufen | 10.9 km | 04:17:15 | 00:13:01 | 04:49 min/km | -01:33 (69.) ● | -01:45 (483.) ● | -02:02 (548.) ● |
Laufen | 12.6 km | 04:25:22 | 00:08:07 | 04:46 min/km | -00:59 (72.) ● | -01:09 (486.) ● | -01:19 (550.) ● |
Laufen | 14.5 km | 04:35:18 | 00:09:56 | 05:13 min/km | -01:07 (88.) ● | -01:14 (584.) ● | -01:25 (661.) ● |
Laufen | 17 km | 04:49:05 | 00:13:47 | 05:30 min/km | -01:33 (82.) ● | -01:44 (562.) ● | -01:57 (642.) ● |
Laufen | 18.9 km | 04:57:49 | 00:08:44 | 04:35 min/km | -00:41 (92.) ● | -00:48 (643.) ● | -00:56 (756.) ● |
Laufen | 20.9 km | 05:07:54 | 00:10:05 | 05:02 min/km | -00:51 (87.) ● | -01:01 (633.) ● | -01:10 (740.) ● |
Laufen | 21.1 km | 05:08:10 | 00:00:16 | 01:19 min/km | -00:01 (89.) ● | -00:02 (618.) ● | -00:02 (747.) ● |
Laufen | 21.1 km | 05:08:10 | 01:40:32 | 04:45 min/km | -12:14 (70.) ● | -13:55 (460.) ● | -15:58 (520.) ● |
Total | 113 km | 05:08:10 | 05:08:10 | 22 km/h | -10:30 (104.) ● | -12:44 (704.) ● | -19:24 (796.) ● |