Espen Jensehaugen -
Ironman 70.3 Elsinore 2018

Quick facts

283/261/47Alle/Geschlecht/AK

M40-44Altersklasse

2450Startnummer

NORNationalität


29:26	2:24:18	1:39:18	4:39:52

Vergleiche Espen Jensehaugen mit anderen Athleten!

2450 Jensehaugen

728 Knudsen ×

1212 Fridholm ×

280 Raykov ×

619 Pauly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:26	00:29:26	01:32 min/100m	-08:35 (21.) ●	-08:29 (157.) ●	-09:09 (179.) ●
Wechsel		00:33:56	00:04:30	-	-02:38 (17.) ●	-02:42 (142.) ●	-02:49 (179.) ●
Radfahren	6.6 km	00:44:12	00:10:16	38.57 km/h	-01:04 (58.) ●	-01:09 (296.) ●	-01:25 (316.) ●
Radfahren	17.3 km	01:01:46	00:17:34	36.55 km/h	-01:02 (92.) ●	-01:17 (450.) ●	-01:44 (481.) ●
Radfahren	39 km	01:37:23	00:35:37	36.56 km/h	-03:00 (71.) ●	-03:20 (324.) ●	-04:19 (344.) ●
Radfahren	59 km	02:09:08	00:31:45	37.8 km/h	-02:40 (65.) ●	-03:04 (294.) ●	-03:56 (309.) ●
Radfahren	77 km	02:39:44	00:30:36	35.29 km/h	-02:21 (94.) ●	-02:47 (451.) ●	-03:36 (485.) ●
Radfahren	90 km	02:58:14	00:18:30	42.16 km/h	-01:33 (80.) ●	-01:49 (370.) ●	-02:16 (395.) ●
Radfahren	90 km	02:58:14	02:24:18	37.42 km/h	-11:40 (76.) ●	-13:26 (342.) ●	-17:16 (363.) ●
Wechsel		03:00:34	00:02:20	-	-01:08 (88.) ●	-01:16 (397.) ●	-01:16 (529.) ●
Laufen	1 km	03:08:46	00:08:12	08:12 min/km	-01:34 (40.) ●	-01:31 (226.) ●	-01:44 (249.) ●
Laufen	4.6 km	03:20:34	00:11:48	03:16 min/km	-02:00 (50.) ●	-02:00 (275.) ●	-02:18 (303.) ●
Laufen	6.3 km	03:27:57	00:07:23	04:20 min/km	-01:22 (60.) ●	-01:22 (312.) ●	-01:33 (342.) ●
Laufen	8.2 km	03:37:07	00:09:10	04:49 min/km	-01:20 (81.) ●	-01:22 (441.) ●	-01:35 (498.) ●
Laufen	10.9 km	03:50:12	00:13:05	04:50 min/km	-01:39 (93.) ●	-01:41 (502.) ●	-01:58 (569.) ●
Laufen	12.6 km	03:58:09	00:07:57	04:40 min/km	-01:15 (79.) ●	-01:19 (418.) ●	-01:29 (467.) ●
Laufen	14.5 km	04:07:39	00:09:30	04:59 min/km	-01:34 (82.) ●	-01:40 (436.) ●	-01:51 (489.) ●
Laufen	17 km	04:21:50	00:14:11	05:40 min/km	-01:11 (129.) ●	-01:20 (660.) ●	-01:33 (764.) ●
Laufen	18.9 km	04:30:14	00:08:24	04:25 min/km	-01:01 (101.) ●	-01:08 (531.) ●	-01:16 (607.) ●
Laufen	20.9 km	04:39:37	00:09:23	04:41 min/km	-01:39 (76.) ●	-01:43 (399.) ●	-01:52 (450.) ●
Laufen	21.1 km	04:39:52	00:00:15	01:14 min/km	-00:03 (69.) ●	-00:03 (401.) ●	-00:03 (464.) ●
Laufen	21.1 km	04:39:52	01:39:18	04:42 min/km	-14:38 (78.) ●	-15:09 (412.) ●	-17:12 (463.) ●
Total	113 km	04:39:52	04:39:52	24.23 km/h	-38:39 (47.) ●	-41:02 (261.) ●	-47:42 (283.) ●

Ges	Sex	Ak	Name	#	AK
247	229	42	Sitemkar Bolsoy	381	M40-44	TUR	00:27:39	02:25:58	01:36:38	04:37:16
248	230	43	Philip Bryde Christiansen	1803	M40-44	DEN	00:31:01	02:19:39	01:38:18	04:37:22
264	243	44	Christopher Knudsen	2440	M40-44	NOR	00:33:46	02:22:50	01:34:55	04:38:24
268	247	45	Kasper Knudsen	728	M40-44	DEN	00:35:53	02:19:12	01:36:10	04:38:58
281	259	46	Mikael Fridholm	1212	M40-44	SWE	00:32:38	02:25:57	01:34:26	04:39:39
283	261	47	Espen Jensehaugen	2450	M40-44	NOR	00:29:26	02:24:18	01:39:18	04:39:52
287	264	48	Sergey Raykov	280	M40-44	BUL	00:26:19	02:30:30	01:36:59	04:39:58
289	266	49	Rune Pauly	619	M40-44	DEN	00:36:24	02:20:22	01:36:57	04:40:31
299	276	50	Henrik Vind Jensen	509	M40-44	DEN	00:35:14	02:22:45	01:34:30	04:40:43
302	279	51	Christian Øien	178	M40-44	DEN	00:32:15	02:25:19	01:35:33	04:41:01