Arman Vestad -
Ironman 70.3 Elsinore 2018

Quick facts

1772/1450/260Alle/Geschlecht/AK

M45-49Altersklasse

2454Startnummer

NORNationalität


46:11	3:00:11	1:56:50	6:00:23

Vergleiche Arman Vestad mit anderen Athleten!

2454 Vestad

2453 Sætre ×

2609 Andersson ×

1924 Spangenberg ×

1238 Komic ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:11	00:46:11	02:25 min/100m	+07:26 (279.) ●	+08:16 (1549.) ●	+07:36 (1962.) ●
Wechsel		00:57:19	00:11:08	-	+03:33 (283.) ●	+03:56 (1618.) ●	+03:49 (2101.) ●
Radfahren	6.6 km	01:10:36	00:13:17	29.81 km/h	+01:49 (291.) ●	+01:52 (1611.) ●	+01:36 (1974.) ●
Radfahren	17.3 km	01:31:46	00:21:10	30.33 km/h	+02:10 (280.) ●	+02:19 (1550.) ●	+01:52 (1875.) ●
Radfahren	39 km	02:15:41	00:43:55	29.65 km/h	+04:45 (279.) ●	+04:58 (1554.) ●	+03:59 (1885.) ●
Radfahren	59 km	02:56:07	00:40:26	29.68 km/h	+05:28 (287.) ●	+05:37 (1602.) ●	+04:45 (1967.) ●
Radfahren	77 km	03:34:28	00:38:21	28.16 km/h	+04:48 (284.) ●	+04:58 (1559.) ●	+04:09 (1909.) ●
Radfahren	90 km	03:57:30	00:23:02	33.86 km/h	+02:46 (286.) ●	+02:43 (1544.) ●	+02:16 (1881.) ●
Radfahren	90 km	03:57:30	03:00:11	29.97 km/h	+21:46 (282.) ●	+22:27 (1560.) ●	+18:37 (1904.) ●
Wechsel		04:03:33	00:06:03	-	+02:15 (275.) ●	+02:27 (1605.) ●	+02:27 (2077.) ●
Laufen	1 km	04:14:23	00:10:50	10:50 min/km	+01:01 (251.) ●	+01:07 (1407.) ●	+00:54 (1730.) ●
Laufen	4.6 km	04:29:29	00:15:06	04:11 min/km	+01:06 (235.) ●	+01:18 (1323.) ●	+01:00 (1621.) ●
Laufen	6.3 km	04:38:50	00:09:21	05:29 min/km	+00:28 (213.) ●	+00:36 (1209.) ●	+00:25 (1473.) ●
Laufen	8.2 km	04:49:52	00:11:02	05:48 min/km	+00:21 (193.) ●	+00:30 (1144.) ●	+00:17 (1388.) ●
Laufen	10.9 km	05:05:15	00:15:23	05:41 min/km	+00:23 (193.) ●	+00:37 (1127.) ●	+00:20 (1363.) ●
Laufen	12.6 km	05:14:48	00:09:33	05:37 min/km	+00:06 (176.) ●	+00:17 (1067.) ●	+00:07 (1300.) ●
Laufen	14.5 km	05:25:47	00:10:59	05:46 min/km	-00:21 (148.) ●	-00:11 (922.) ●	-00:22 (1113.) ●
Laufen	17 km	05:40:48	00:15:01	06:00 min/km	-00:45 (140.) ●	-00:30 (850.) ●	-00:43 (1014.) ●
Laufen	18.9 km	05:49:46	00:08:58	04:43 min/km	-00:47 (109.) ●	-00:34 (732.) ●	-00:42 (867.) ●
Laufen	20.9 km	06:00:06	00:10:20	05:10 min/km	-01:00 (108.) ●	-00:46 (715.) ●	-00:55 (846.) ●
Laufen	21.1 km	06:00:23	00:00:17	01:24 min/km	-00:01 (127.) ●	-00:01 (857.) ●	-00:01 (1051.) ●
Laufen	21.1 km	06:00:23	01:56:50	05:32 min/km	+00:31 (173.) ●	+02:23 (1034.) ●	+00:20 (1245.) ●
Total	113 km	06:00:23	06:00:23	18.81 km/h	+35:31 (260.) ●	+39:29 (1450.) ●	+32:49 (1772.) ●

Ges	Sex	Ak	Name	#	AK
1740	1429	255	Roland Rothgänger-Capps	1157	M45-49	GER	00:37:19	02:51:37	02:16:46	05:57:14
1743	1432	256	Nis Lildholdt	968	M45-49	DEN	00:37:56	02:50:57	02:17:54	05:57:33
1756	1438	257	Niels Jørgensen	926	M45-49	DEN	00:32:46	02:41:28	02:30:52	05:58:36
1765	1444	258	Kjell Sætre	2453	M45-49	NOR	00:39:18	03:11:40	01:51:58	05:59:39
1770	1448	259	Mikael Andersson	2609	M45-49	SWE	00:39:48	02:53:31	02:12:38	06:00:13
1772	1450	260	Arman Vestad	2454	M45-49	NOR	00:46:11	03:00:11	01:56:50	06:00:23
1788	1464	261	Christoffer Spangenberg	1924	M45-49	DEN	00:45:16	02:50:02	02:13:56	06:02:01
1797	1468	262	Elvis Komic	1238	M45-49	BIH	00:45:31	02:50:21	02:11:23	06:02:41
1812	1479	263	Mark Tappert	731	M45-49	DEN	00:44:42	02:41:50	02:21:37	06:03:52
1819	1482	264	Michael Bengtsson	1930	M45-49	DEN	00:38:49	02:53:22	02:16:20	06:04:15