Per-Erik S Holm -
Ironman 70.3 Elsinore 2018
Quick facts
1649/1369/183Alle/Geschlecht/AK
M50-54Altersklasse
2467Startnummer
NORNationalität
47:07 | 2:46:05 | 2:06:08 | 5:51:16 |
Vergleiche Per-Erik S Holm mit anderen Athleten!
2467 Holm
2022 Meister ×
1997 Linde ×
1055 Håkansson ×
2028 Vinternes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:07 | 00:47:07 | 02:28 min/100m | +07:19 (215.) ● | +09:12 (1585.) ● | +08:32 (2012.) ● |
Wechsel | 00:55:40 | 00:08:33 | - | +00:45 (162.) ● | +01:21 (1293.) ● | +01:14 (1643.) ● | |
Radfahren | 6.6 km | 01:07:44 | 00:12:04 | 32.82 km/h | +00:24 (166.) ● | +00:39 (1259.) ● | +00:23 (1471.) ● |
Radfahren | 17.3 km | 01:27:49 | 00:20:05 | 31.97 km/h | +00:54 (180.) ● | +01:14 (1355.) ● | +00:47 (1576.) ● |
Radfahren | 39 km | 02:09:45 | 00:41:56 | 31.05 km/h | +02:09 (191.) ● | +02:59 (1412.) ● | +02:00 (1658.) ● |
Radfahren | 59 km | 02:45:59 | 00:36:14 | 33.12 km/h | +00:43 (151.) ● | +01:25 (1226.) ● | +00:33 (1388.) ● |
Radfahren | 77 km | 03:21:08 | 00:35:09 | 30.73 km/h | +00:54 (171.) ● | +01:46 (1291.) ● | +00:57 (1500.) ● |
Radfahren | 90 km | 03:41:45 | 00:20:37 | 37.83 km/h | +00:02 (139.) ● | +00:18 (1068.) ● | -00:09 (1214.) ● |
Radfahren | 90 km | 03:41:45 | 02:46:05 | 32.51 km/h | +05:06 (172.) ● | +08:21 (1270.) ● | +04:31 (1466.) ● |
Wechsel | 03:45:08 | 00:03:23 | - | -00:27 (107.) ● | -00:13 (945.) ● | -00:13 (1217.) ● | |
Laufen | 1 km | 03:55:38 | 00:10:30 | 10:30 min/km | +00:24 (170.) ● | +00:47 (1292.) ● | +00:34 (1572.) ● |
Laufen | 4.6 km | 04:11:33 | 00:15:55 | 04:25 min/km | +01:34 (201.) ● | +02:07 (1473.) ● | +01:49 (1832.) ● |
Laufen | 6.3 km | 04:21:35 | 00:10:02 | 05:54 min/km | +00:53 (192.) ● | +01:17 (1420.) ● | +01:06 (1766.) ● |
Laufen | 8.2 km | 04:33:12 | 00:11:37 | 06:06 min/km | +00:38 (176.) ● | +01:05 (1308.) ● | +00:52 (1629.) ● |
Laufen | 10.9 km | 04:49:33 | 00:16:21 | 06:03 min/km | +00:55 (174.) ● | +01:35 (1317.) ● | +01:18 (1641.) ● |
Laufen | 12.6 km | 04:59:37 | 00:10:04 | 05:55 min/km | +00:25 (160.) ● | +00:48 (1236.) ● | +00:38 (1528.) ● |
Laufen | 14.5 km | 05:11:43 | 00:12:06 | 06:22 min/km | +00:27 (162.) ● | +00:56 (1225.) ● | +00:45 (1531.) ● |
Laufen | 17 km | 05:28:30 | 00:16:47 | 06:42 min/km | +00:37 (158.) ● | +01:16 (1210.) ● | +01:03 (1517.) ● |
Laufen | 18.9 km | 05:39:02 | 00:10:32 | 05:32 min/km | +00:34 (165.) ● | +01:00 (1269.) ● | +00:52 (1611.) ● |
Laufen | 20.9 km | 05:50:54 | 00:11:52 | 05:56 min/km | +00:19 (149.) ● | +00:46 (1175.) ● | +00:37 (1470.) ● |
Laufen | 21.1 km | 05:51:16 | 00:00:22 | 01:49 min/km | +00:04 (223.) ● | +00:04 (1585.) ● | +00:04 (2054.) ● |
Laufen | 21.1 km | 05:51:16 | 02:06:08 | 05:58 min/km | +06:50 (173.) ● | +11:41 (1292.) ● | +09:38 (1607.) ● |
Total | 113 km | 05:51:16 | 05:51:16 | 19.3 km/h | +19:33 (183.) ● | +30:22 (1369.) ● | +23:42 (1649.) ● |