Norbert Lewandowski -
Ironman 70.3 Elsinore 2018
Quick facts
1711/1409/274Alle/Geschlecht/AK
M40-44Altersklasse
2484Startnummer
POLNationalität
27:46 | 2:51:15 | 2:20:07 | 5:54:54 |
Vergleiche Norbert Lewandowski mit anderen Athleten!
2484 Lewandowski
727 Olsen ×
935 Rye ×
1781 Kongstad ×
1765 Stougaard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:46 | 00:27:46 | 01:27 min/100m | -10:15 (11.) ● | -10:09 (97.) ● | -10:49 (109.) ● |
Wechsel | 00:37:22 | 00:09:36 | - | +02:28 (281.) ● | +02:24 (1483.) ● | +02:17 (1905.) ● | |
Radfahren | 6.6 km | 00:49:22 | 00:12:00 | 33 km/h | +00:40 (238.) ● | +00:35 (1236.) ● | +00:19 (1435.) ● |
Radfahren | 17.3 km | 01:09:40 | 00:20:18 | 31.63 km/h | +01:42 (280.) ● | +01:27 (1410.) ● | +01:00 (1664.) ● |
Radfahren | 39 km | 01:51:50 | 00:42:10 | 30.88 km/h | +03:33 (280.) ● | +03:13 (1440.) ● | +02:14 (1694.) ● |
Radfahren | 59 km | 02:29:16 | 00:37:26 | 32.06 km/h | +03:01 (280.) ● | +02:37 (1398.) ● | +01:45 (1630.) ● |
Radfahren | 77 km | 03:05:39 | 00:36:23 | 29.68 km/h | +03:26 (280.) ● | +03:00 (1429.) ● | +02:11 (1707.) ● |
Radfahren | 90 km | 03:28:37 | 00:22:58 | 33.96 km/h | +02:55 (298.) ● | +02:39 (1537.) ● | +02:12 (1872.) ● |
Radfahren | 90 km | 03:28:37 | 02:51:15 | 31.53 km/h | +15:17 (280.) ● | +13:31 (1420.) ● | +09:41 (1688.) ● |
Wechsel | 03:34:47 | 00:06:10 | - | +02:42 (303.) ● | +02:34 (1614.) ● | +02:34 (2087.) ● | |
Laufen | 1 km | 03:47:00 | 00:12:13 | 12:13 min/km | +02:27 (307.) ● | +02:30 (1625.) ● | +02:17 (2066.) ● |
Laufen | 4.6 km | 04:03:32 | 00:16:32 | 04:35 min/km | +02:44 (295.) ● | +02:44 (1543.) ● | +02:26 (1940.) ● |
Laufen | 6.3 km | 04:14:18 | 00:10:46 | 06:19 min/km | +02:01 (293.) ● | +02:01 (1559.) ● | +01:50 (1975.) ● |
Laufen | 8.2 km | 04:27:20 | 00:13:02 | 06:51 min/km | +02:32 (291.) ● | +02:30 (1541.) ● | +02:17 (1953.) ● |
Laufen | 10.9 km | 04:45:17 | 00:17:57 | 06:38 min/km | +03:13 (287.) ● | +03:11 (1499.) ● | +02:54 (1908.) ● |
Laufen | 12.6 km | 04:56:47 | 00:11:30 | 06:45 min/km | +02:18 (292.) ● | +02:14 (1536.) ● | +02:04 (1967.) ● |
Laufen | 14.5 km | 05:10:16 | 00:13:29 | 07:05 min/km | +02:25 (283.) ● | +02:19 (1467.) ● | +02:08 (1876.) ● |
Laufen | 17 km | 05:29:11 | 00:18:55 | 07:34 min/km | +03:33 (289.) ● | +03:24 (1498.) ● | +03:11 (1923.) ● |
Laufen | 18.9 km | 05:40:54 | 00:11:43 | 06:10 min/km | +02:18 (294.) ● | +02:11 (1524.) ● | +02:03 (1973.) ● |
Laufen | 20.9 km | 05:54:33 | 00:13:39 | 06:49 min/km | +02:37 (288.) ● | +02:33 (1507.) ● | +02:24 (1946.) ● |
Laufen | 21.1 km | 05:54:54 | 00:00:21 | 01:44 min/km | +00:03 (289.) ● | +00:03 (1504.) ● | +00:03 (1941.) ● |
Laufen | 21.1 km | 05:54:54 | 02:20:07 | 06:38 min/km | +26:11 (296.) ● | +25:40 (1532.) ● | +23:37 (1951.) ● |
Total | 113 km | 05:54:54 | 05:54:54 | 19.1 km/h | +36:23 (274.) ● | +34:00 (1409.) ● | +27:20 (1711.) ● |