Anton Sirota -
Ironman 70.3 Elsinore 2018

Quick facts

1764/1443/280Alle/Geschlecht/AK

M40-44Altersklasse

2500Startnummer

RUSNationalität


40:50	3:00:45	2:05:48	5:59:32

Vergleiche Anton Sirota mit anderen Athleten!

2500 Sirota

1847 Roediger ×

1724 Henriksen ×

1799 Petersen ×

1742 Thennum ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:50	00:40:50	02:08 min/100m	+02:49 (239.) ●	+02:55 (1198.) ●	+02:15 (1465.) ●
Wechsel		00:49:15	00:08:25	-	+01:17 (245.) ●	+01:13 (1261.) ●	+01:06 (1600.) ●
Radfahren	6.6 km	01:02:21	00:13:06	30.23 km/h	+01:46 (307.) ●	+01:41 (1578.) ●	+01:25 (1928.) ●
Radfahren	17.3 km	01:24:12	00:21:51	29.38 km/h	+03:15 (313.) ●	+03:00 (1612.) ●	+02:33 (1977.) ●
Radfahren	39 km	02:08:50	00:44:38	29.17 km/h	+06:01 (304.) ●	+05:41 (1589.) ●	+04:42 (1938.) ●
Radfahren	59 km	02:48:35	00:39:45	30.19 km/h	+05:20 (306.) ●	+04:56 (1570.) ●	+04:04 (1909.) ●
Radfahren	77 km	03:27:04	00:38:29	28.06 km/h	+05:32 (302.) ●	+05:06 (1564.) ●	+04:17 (1915.) ●
Radfahren	90 km	03:50:00	00:22:56	34.01 km/h	+02:53 (296.) ●	+02:37 (1533.) ●	+02:10 (1867.) ●
Radfahren	90 km	03:50:00	03:00:45	29.88 km/h	+24:47 (303.) ●	+23:01 (1564.) ●	+19:11 (1912.) ●
Wechsel		03:53:44	00:03:44	-	+00:16 (214.) ●	+00:08 (1113.) ●	+00:08 (1419.) ●
Laufen	1 km	04:04:57	00:11:13	11:13 min/km	+01:27 (289.) ●	+01:30 (1504.) ●	+01:17 (1865.) ●
Laufen	4.6 km	04:20:54	00:15:57	04:25 min/km	+02:09 (282.) ●	+02:09 (1479.) ●	+01:51 (1841.) ●
Laufen	6.3 km	04:31:31	00:10:37	06:14 min/km	+01:52 (286.) ●	+01:52 (1529.) ●	+01:41 (1936.) ●
Laufen	8.2 km	04:42:43	00:11:12	05:53 min/km	+00:42 (230.) ●	+00:40 (1199.) ●	+00:27 (1465.) ●
Laufen	10.9 km	04:59:27	00:16:44	06:11 min/km	+02:00 (265.) ●	+01:58 (1386.) ●	+01:41 (1736.) ●
Laufen	12.6 km	05:09:10	00:09:43	05:42 min/km	+00:31 (226.) ●	+00:27 (1125.) ●	+00:17 (1379.) ●
Laufen	14.5 km	05:21:07	00:11:57	06:17 min/km	+00:53 (236.) ●	+00:47 (1184.) ●	+00:36 (1477.) ●
Laufen	17 km	05:38:08	00:17:01	06:48 min/km	+01:39 (249.) ●	+01:30 (1257.) ●	+01:17 (1578.) ●
Laufen	18.9 km	05:47:59	00:09:51	05:11 min/km	+00:26 (207.) ●	+00:19 (1042.) ●	+00:11 (1287.) ●
Laufen	20.9 km	05:59:14	00:11:15	05:37 min/km	+00:13 (199.) ●	+00:09 (1016.) ●	±00:00 (1250.) ●
Laufen	21.1 km	05:59:32	00:00:18	01:29 min/km	±00:00 (209.) ●	±00:00 (1087.) ●	±00:00 (1342.) ●
Laufen	21.1 km	05:59:32	02:05:48	05:57 min/km	+11:52 (251.) ●	+11:21 (1285.) ●	+09:18 (1597.) ●
Total	113 km	05:59:32	05:59:32	18.86 km/h	+41:01 (280.) ●	+38:38 (1443.) ●	+31:58 (1764.) ●

Ges	Sex	Ak	Name	#	AK
1715	1412	275	Claus Kongstad	1781	M40-44	DEN	00:54:18	02:47:46	01:59:28	05:55:06
1717	1414	276	Jacob Stougaard	1765	M40-44	DEN	00:44:38	02:42:31	02:16:18	05:55:29
1722	1418	277	Jacob Spruit	2663	M40-44	USA	00:35:46	02:49:03	02:16:32	05:55:41
1750	1434	278	Michael Roediger	1847	M40-44	DEN	00:46:25	02:44:19	02:16:01	05:58:09
1757	1439	279	Brian Henriksen	1724	M40-44	DEN	00:39:38	02:34:05	02:33:25	05:58:50
1764	1443	280	Anton Sirota	2500	M40-44	RUS	00:40:50	03:00:45	02:05:48	05:59:32
1771	1449	281	Dennis Petersen	1799	M40-44	DEN	00:46:08	02:49:38	02:10:24	06:00:20
1778	1456	282	Henrik Thennum	1742	M40-44	DEN	00:41:35	02:46:55	02:17:50	06:00:50
1790	1465	283	Flemming Bekker-Gregersen	1187	M40-44	DEN	00:45:13	02:45:59	02:15:10	06:02:03
1796	1467	284	Jesper Gibler Rohde	1808	M40-44	DEN	00:47:01	02:50:43	02:07:46	06:02:38