Pavel Larionov -
Ironman 70.3 Elsinore 2018

Quick facts

1601/1332/234Alle/Geschlecht/AK

M45-49Altersklasse

2502Startnummer

RUSNationalität


51:04	2:52:31	1:56:38	5:49:03

Vergleiche Pavel Larionov mit anderen Athleten!

2502 Larionov

1918 Rasmussen ×

2613 Holmberg ×

2688 Damholt ×

1168 Rehberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:04	00:51:04	02:41 min/100m	+12:19 (296.) ●	+13:09 (1666.) ●	+12:29 (2146.) ●
Wechsel		00:57:36	00:06:32	-	-01:03 (111.) ●	-00:40 (760.) ●	-00:47 (934.) ●
Radfahren	6.6 km	01:10:22	00:12:46	31.02 km/h	+01:18 (272.) ●	+01:21 (1499.) ●	+01:05 (1807.) ●
Radfahren	17.3 km	01:31:10	00:20:48	30.87 km/h	+01:48 (270.) ●	+01:57 (1505.) ●	+01:30 (1801.) ●
Radfahren	39 km	02:14:09	00:42:59	30.29 km/h	+03:49 (273.) ●	+04:02 (1503.) ●	+03:03 (1797.) ●
Radfahren	59 km	02:52:15	00:38:06	31.5 km/h	+03:08 (268.) ●	+03:17 (1466.) ●	+02:25 (1745.) ●
Radfahren	77 km	03:28:34	00:36:19	29.74 km/h	+02:46 (264.) ●	+02:56 (1424.) ●	+02:07 (1697.) ●
Radfahren	90 km	03:50:07	00:21:33	36.19 km/h	+01:17 (237.) ●	+01:14 (1312.) ●	+00:47 (1536.) ●
Radfahren	90 km	03:50:07	02:52:31	31.3 km/h	+14:06 (264.) ●	+14:47 (1449.) ●	+10:57 (1727.) ●
Wechsel		03:52:25	00:02:18	-	-01:30 (45.) ●	-01:18 (377.) ●	-01:18 (504.) ●
Laufen	1 km	04:02:40	00:10:15	10:15 min/km	+00:26 (213.) ●	+00:32 (1210.) ●	+00:19 (1448.) ●
Laufen	4.6 km	04:17:07	00:14:27	04:00 min/km	+00:27 (200.) ●	+00:39 (1172.) ●	+00:21 (1398.) ●
Laufen	6.3 km	04:26:53	00:09:46	05:44 min/km	+00:53 (239.) ●	+01:01 (1355.) ●	+00:50 (1682.) ●
Laufen	8.2 km	04:38:03	00:11:10	05:52 min/km	+00:29 (208.) ●	+00:38 (1189.) ●	+00:25 (1453.) ●
Laufen	10.9 km	04:53:23	00:15:20	05:40 min/km	+00:20 (190.) ●	+00:34 (1118.) ●	+00:17 (1348.) ●
Laufen	12.6 km	05:02:51	00:09:28	05:34 min/km	+00:01 (171.) ●	+00:12 (1044.) ●	+00:02 (1268.) ●
Laufen	14.5 km	05:13:53	00:11:02	05:48 min/km	-00:18 (153.) ●	-00:08 (939.) ●	-00:19 (1135.) ●
Laufen	17 km	05:28:47	00:14:54	05:57 min/km	-00:52 (134.) ●	-00:37 (825.) ●	-00:50 (981.) ●
Laufen	18.9 km	05:38:02	00:09:15	04:52 min/km	-00:30 (130.) ●	-00:17 (849.) ●	-00:25 (1021.) ●
Laufen	20.9 km	05:48:48	00:10:46	05:23 min/km	-00:34 (140.) ●	-00:20 (873.) ●	-00:29 (1049.) ●
Laufen	21.1 km	05:49:03	00:00:15	01:14 min/km	-00:03 (54.) ●	-00:03 (402.) ●	-00:03 (465.) ●
Laufen	21.1 km	05:49:03	01:56:38	05:31 min/km	+00:19 (169.) ●	+02:11 (1027.) ●	+00:08 (1237.) ●
Total	113 km	05:49:03	05:49:03	19.42 km/h	+24:11 (234.) ●	+28:09 (1332.) ●	+21:29 (1601.) ●

Ges	Sex	Ak	Name	#	AK
1558	1303	229	Olof Sjöstrand	2608	M45-49	SWE	00:40:54	02:41:37	02:11:26	05:47:04
1559	1304	230	Simon Mikkelsen	475	M45-49	DEN	00:34:25	02:39:26	02:24:08	05:47:06
1571	1313	231	Carsten Frank	1931	M45-49	DEN	00:43:06	02:54:05	01:56:28	05:47:40
1582	1320	232	Jesper Rasmussen	1918	M45-49	DEN	00:47:48	02:37:48	02:08:54	05:48:05
1595	1328	233	Håkan Holmberg	2613	M45-49	SWE	00:46:37	02:38:49	02:12:08	05:48:45
1601	1332	234	Pavel Larionov	2502	M45-49	RUS	00:51:04	02:52:31	01:56:38	05:49:03
1602	1333	235	Lenny Damholt	2688	M45-49	DEN	00:44:17	02:50:20	02:00:10	05:49:04
1603	1334	236	Thorsten Rehberg	1168	M45-49	GER	00:50:25	02:53:12	01:51:32	05:49:07
1605	1336	237	Jonas Larsson	2616	M45-49	SWE	00:43:11	02:48:15	02:06:53	05:49:16
1606	1337	238	Martin Forsberg	938	M45-49	SWE	00:39:22	02:44:40	02:12:25	05:49:18