Sofi Ragnefors -
Ironman 70.3 Elsinore 2018

Quick facts

2119/405/58Alle/Geschlecht/AK

F30-34Altersklasse

2518Startnummer

SWENationalität


48:28	3:09:42	2:25:11	6:43:41

Vergleiche Sofi Ragnefors mit anderen Athleten!

2518 Ragnefors

2515 Svensson ×

947 Witt ×

579 Andersen ×

1284 Lundbech-Christensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:28	00:48:28	02:33 min/100m	+08:56 (57.) ●	+07:21 (395.) ●	+09:53 (2068.) ●
Wechsel		01:00:57	00:12:29	-	+05:04 (60.) ●	+04:33 (451.) ●	+05:10 (2183.) ●
Radfahren	6.6 km	01:14:49	00:13:52	28.56 km/h	+01:25 (57.) ●	+01:10 (373.) ●	+02:11 (2098.) ●
Radfahren	17.3 km	01:36:39	00:21:50	29.4 km/h	+01:10 (47.) ●	+00:56 (316.) ●	+02:32 (1975.) ●
Radfahren	39 km	02:22:51	00:46:12	28.18 km/h	+03:13 (50.) ●	+02:49 (349.) ●	+06:16 (2041.) ●
Radfahren	59 km	03:05:24	00:42:33	28.2 km/h	+04:11 (53.) ●	+03:44 (378.) ●	+06:52 (2099.) ●
Radfahren	77 km	03:46:19	00:40:55	26.4 km/h	+04:19 (53.) ●	+03:45 (372.) ●	+06:43 (2064.) ●
Radfahren	90 km	04:10:39	00:24:20	32.05 km/h	+02:11 (50.) ●	+01:54 (364.) ●	+03:34 (2049.) ●
Radfahren	90 km	04:10:39	03:09:42	28.47 km/h	+16:29 (50.) ●	+14:18 (359.) ●	+28:08 (2046.) ●
Wechsel		04:18:30	00:07:51	-	+04:02 (60.) ●	+03:59 (452.) ●	+04:15 (2194.) ●
Laufen	1 km	04:30:14	00:11:44	11:44 min/km	+01:13 (54.) ●	+00:56 (359.) ●	+01:48 (1995.) ●
Laufen	4.6 km	04:47:44	00:17:30	04:51 min/km	+02:29 (57.) ●	+02:10 (389.) ●	+03:24 (2052.) ●
Laufen	6.3 km	04:58:48	00:11:04	06:30 min/km	+01:33 (54.) ●	+01:23 (385.) ●	+02:08 (2019.) ●
Laufen	8.2 km	05:13:03	00:14:15	07:30 min/km	+02:49 (58.) ●	+02:36 (415.) ●	+03:30 (2100.) ●
Laufen	10.9 km	05:31:53	00:18:50	06:58 min/km	+02:55 (57.) ●	+02:36 (385.) ●	+03:47 (2000.) ●
Laufen	12.6 km	05:43:17	00:11:24	06:42 min/km	+01:19 (50.) ●	+01:17 (374.) ●	+01:58 (1944.) ●
Laufen	14.5 km	05:58:06	00:14:49	07:47 min/km	+02:58 (57.) ●	+02:42 (418.) ●	+03:28 (2072.) ●
Laufen	17 km	06:17:56	00:19:50	07:56 min/km	+03:30 (57.) ●	+03:08 (407.) ●	+04:06 (2019.) ●
Laufen	18.9 km	06:29:17	00:11:21	05:58 min/km	+01:26 (50.) ●	+01:10 (369.) ●	+01:41 (1876.) ●
Laufen	20.9 km	06:43:21	00:14:04	07:02 min/km	+02:28 (57.) ●	+02:10 (408.) ●	+02:49 (2008.) ●
Laufen	21.1 km	06:43:41	00:00:20	01:39 min/km	+00:02 (51.) ●	+00:01 (353.) ●	+00:02 (1793.) ●
Laufen	21.1 km	06:43:41	02:25:11	06:52 min/km	+22:42 (57.) ●	+20:09 (397.) ●	+28:41 (2036.) ●
Total	113 km	06:43:41	06:43:41	16.8 km/h	+57:13 (58.) ●	+50:20 (405.) ●	+01:16:07 (2119.) ●

Ges	Sex	Ak	Name	#	AK
2043	374	53	Mie Ostenfeldt	667	F30-34	DEN	00:48:51	03:06:55	02:21:42	06:30:01
2046	376	54	Jenny Wallen	2516	F30-34	SWE	00:44:25	03:19:25	02:13:38	06:30:07
2072	388	55	Stine Koed Pedersen	1291	F30-34	DEN	00:44:27	03:19:28	02:16:14	06:33:57
2086	395	56	Tintin Svensson	2515	F30-34	SWE	00:58:46	03:27:57	01:58:18	06:36:17
2093	397	57	Charlotte Witt	947	F30-34	DEN	00:42:39	03:12:37	02:28:46	06:37:16
2119	405	58	Sofi Ragnefors	2518	F30-34	SWE	00:48:28	03:09:42	02:25:11	06:43:41
2165	426	59	Anne Mette Andersen	579	F30-34	DEN	00:31:02	03:10:32	02:58:46	06:57:04
2179	435	60	Jeanette Lundbech-Christensen	1284	F30-34	DEN	00:48:10	03:25:08	02:31:30	07:02:37
2237	468	61	Melanie Clausen	2243	F30-34	GER	00:42:45	04:07:58	02:48:02	07:58:13