Malgorzata Nowacka -
Ironman 70.3 Elsinore 2018

Quick facts

1205/144/19Alle/Geschlecht/AK

F40-44Altersklasse

266Startnummer

POLNationalität


37:32	2:39:52	2:01:25	5:27:33

Vergleiche Malgorzata Nowacka mit anderen Athleten!

266 Nowacka

2534 Andersson ×

1345 Kühne ×

370 Elmskog ×

480 Höiom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:32	00:37:32	01:58 min/100m	-04:39 (14.) ●	-03:35 (145.) ●	-01:03 (1027.) ●
Wechsel		00:43:26	00:05:54	-	-01:51 (12.) ●	-02:02 (85.) ●	-01:25 (670.) ●
Radfahren	6.6 km	00:54:54	00:11:28	34.53 km/h	-01:21 (16.) ●	-01:14 (108.) ●	-00:13 (1095.) ●
Radfahren	17.3 km	01:14:20	00:19:26	33.04 km/h	-01:18 (19.) ●	-01:28 (126.) ●	+00:08 (1313.) ●
Radfahren	39 km	01:54:02	00:39:42	32.8 km/h	-03:23 (15.) ●	-03:41 (97.) ●	-00:14 (1197.) ●
Radfahren	59 km	02:29:19	00:35:17	34.01 km/h	-03:10 (16.) ●	-03:32 (99.) ●	-00:24 (1166.) ●
Radfahren	77 km	03:02:50	00:33:31	32.22 km/h	-02:59 (15.) ●	-03:39 (101.) ●	-00:41 (1124.) ●
Radfahren	90 km	03:23:18	00:20:28	38.11 km/h	-01:42 (18.) ●	-01:58 (105.) ●	-00:18 (1159.) ●
Radfahren	90 km	03:23:18	02:39:52	33.78 km/h	-13:53 (14.) ●	-15:32 (99.) ●	-01:42 (1153.) ●
Wechsel		03:26:08	00:02:50	-	-00:54 (26.) ●	-01:02 (146.) ●	-00:46 (864.) ●
Laufen	1 km	03:36:58	00:10:50	10:50 min/km	-00:14 (43.) ●	+00:02 (275.) ●	+00:54 (1721.) ●
Laufen	4.6 km	03:51:56	00:14:58	04:09 min/km	-00:30 (37.) ●	-00:22 (241.) ●	+00:52 (1577.) ●
Laufen	6.3 km	04:01:20	00:09:24	05:31 min/km	-00:20 (36.) ●	-00:17 (233.) ●	+00:28 (1497.) ●
Laufen	8.2 km	04:12:27	00:11:07	05:51 min/km	-00:34 (33.) ●	-00:32 (217.) ●	+00:22 (1426.) ●
Laufen	10.9 km	04:28:03	00:15:36	05:46 min/km	-00:45 (33.) ●	-00:38 (214.) ●	+00:33 (1418.) ●
Laufen	12.6 km	04:38:12	00:10:09	05:58 min/km	-00:02 (42.) ●	+00:02 (251.) ●	+00:43 (1549.) ●
Laufen	14.5 km	04:49:56	00:11:44	06:10 min/km	-00:30 (39.) ●	-00:23 (233.) ●	+00:23 (1401.) ●
Laufen	17 km	05:06:08	00:16:12	06:28 min/km	-00:36 (35.) ●	-00:30 (224.) ●	+00:28 (1360.) ●
Laufen	18.9 km	05:16:07	00:09:59	05:15 min/km	-00:16 (33.) ●	-00:12 (223.) ●	+00:19 (1345.) ●
Laufen	20.9 km	05:27:16	00:11:09	05:34 min/km	-00:53 (25.) ●	-00:45 (184.) ●	-00:06 (1199.) ●
Laufen	21.1 km	05:27:33	00:00:17	01:24 min/km	-00:02 (20.) ●	-00:02 (125.) ●	-00:01 (820.) ●
Laufen	21.1 km	05:27:33	02:01:25	05:45 min/km	-04:42 (32.) ●	-03:37 (223.) ●	+04:55 (1434.) ●
Total	113 km	05:27:33	05:27:33	20.7 km/h	-25:59 (19.) ●	-25:48 (144.) ●	-00:01 (1205.) ●

Ges	Sex	Ak	Name	#	AK
1077	113	14	Eike Jordt	1067	F40-44	GER	00:35:07	02:40:21	01:59:12	05:21:15
1112	120	15	Helén Johnsson	2529	F40-44	SWE	00:37:59	02:35:35	01:59:52	05:23:12
1114	121	16	Sigridur Gudmundsdottir	2358	F40-44	ISL	00:33:44	02:44:38	01:55:35	05:23:13
1143	128	17	Sara Andersson	2534	F40-44	SWE	00:41:57	02:41:26	01:52:52	05:24:36
1176	137	18	Christina Kühne	1345	F40-44	DEN	00:38:37	02:43:39	01:50:03	05:26:12
1205	144	19	Malgorzata Nowacka	266	F40-44	POL	00:37:32	02:39:52	02:01:25	05:27:33
1224	145	20	Åsa Elmskog	370	F40-44	SWE	00:38:39	02:47:14	01:52:26	05:28:44
1235	148	21	Veronica Höiom	480	F40-44	SWE	00:41:01	02:47:22	01:51:14	05:29:34
1253	151	22	Sanne Kjærgaard Hellmann	919	F40-44	DEN	00:39:25	02:40:01	02:01:55	05:30:29
1266	155	23	Trine Overgaard	1354	F40-44	DEN	00:42:40	02:45:40	01:52:03	05:31:10