Ian McDonough -
Ironman 70.3 Elsinore 2018
Quick facts
805/710/94Alle/Geschlecht/AK
M30-34Altersklasse
2661Startnummer
USANationalität
27:28 | 2:37:38 | 1:55:38 | 5:08:25 |
Vergleiche Ian McDonough mit anderen Athleten!
2661 McDonough
1223 Hogan ×
2270 Krull ×
2645 Baran ×
431 Wolter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:28 | 00:27:28 | 01:26 min/100m | -09:38 (10.) ● | -10:27 (88.) ● | -11:07 (99.) ● |
Wechsel | 00:31:58 | 00:04:30 | - | -02:16 (17.) ● | -02:42 (144.) ● | -02:49 (181.) ● | |
Radfahren | 6.6 km | 00:43:33 | 00:11:35 | 34.19 km/h | +00:14 (131.) ● | +00:10 (1032.) ● | -00:06 (1178.) ● |
Radfahren | 17.3 km | 01:01:41 | 00:18:08 | 35.4 km/h | -00:33 (89.) ● | -00:43 (660.) ● | -01:10 (714.) ● |
Radfahren | 39 km | 01:39:24 | 00:37:43 | 34.52 km/h | -00:53 (97.) ● | -01:14 (711.) ● | -02:13 (767.) ● |
Radfahren | 59 km | 02:14:39 | 00:35:15 | 34.04 km/h | +00:32 (136.) ● | +00:26 (1038.) ● | -00:26 (1163.) ● |
Radfahren | 77 km | 02:48:37 | 00:33:58 | 31.8 km/h | +01:05 (145.) ● | +00:35 (1095.) ● | -00:14 (1245.) ● |
Radfahren | 90 km | 03:09:36 | 00:20:59 | 37.17 km/h | +00:50 (148.) ● | +00:40 (1175.) ● | +00:13 (1350.) ● |
Radfahren | 90 km | 03:09:36 | 02:37:38 | 34.26 km/h | +01:15 (124.) ● | -00:06 (932.) ● | -03:56 (1040.) ● |
Wechsel | 03:12:47 | 00:03:11 | - | -00:05 (120.) ● | -00:25 (855.) ● | -00:25 (1100.) ● | |
Laufen | 1 km | 03:22:34 | 00:09:47 | 09:47 min/km | +00:19 (138.) ● | +00:04 (994.) ● | -00:09 (1158.) ● |
Laufen | 4.6 km | 03:36:34 | 00:14:00 | 03:53 min/km | +00:36 (138.) ● | +00:12 (1039.) ● | -00:06 (1223.) ● |
Laufen | 6.3 km | 03:45:07 | 00:08:33 | 05:01 min/km | +00:01 (125.) ● | -00:12 (899.) ● | -00:23 (1046.) ● |
Laufen | 8.2 km | 03:55:20 | 00:10:13 | 05:22 min/km | -00:02 (117.) ● | -00:19 (875.) ● | -00:32 (1022.) ● |
Laufen | 10.9 km | 04:10:05 | 00:14:45 | 05:27 min/km | +00:24 (131.) ● | -00:01 (981.) ● | -00:18 (1164.) ● |
Laufen | 12.6 km | 04:19:30 | 00:09:25 | 05:32 min/km | +00:23 (136.) ● | +00:09 (1025.) ● | -00:01 (1239.) ● |
Laufen | 14.5 km | 04:31:38 | 00:12:08 | 06:23 min/km | +01:13 (157.) ● | +00:58 (1233.) ● | +00:47 (1543.) ● |
Laufen | 17 km | 04:46:56 | 00:15:18 | 06:07 min/km | +00:07 (120.) ● | -00:13 (920.) ● | -00:26 (1113.) ● |
Laufen | 18.9 km | 04:56:15 | 00:09:19 | 04:54 min/km | -00:04 (113.) ● | -00:13 (884.) ● | -00:21 (1066.) ● |
Laufen | 20.9 km | 05:08:08 | 00:11:53 | 05:56 min/km | +00:56 (151.) ● | +00:47 (1180.) ● | +00:38 (1478.) ● |
Laufen | 21.1 km | 05:08:25 | 00:00:17 | 01:24 min/km | ±00:00 (122.) ● | -00:01 (880.) ● | -00:01 (1077.) ● |
Laufen | 21.1 km | 05:08:25 | 01:55:38 | 05:28 min/km | +03:53 (130.) ● | +01:11 (994.) ● | -00:52 (1195.) ● |
Total | 113 km | 05:08:25 | 05:08:25 | 21.98 km/h | -06:51 (94.) ● | -12:29 (710.) ● | -19:09 (805.) ● |