Jonas Højland -
Ironman 70.3 Elsinore 2018

Quick facts

1036/907/176Alle/Geschlecht/AK

M40-44Altersklasse

448Startnummer

DENNationalität


36:22	2:39:59	1:54:22	5:19:05

Vergleiche Jonas Højland mit anderen Athleten!

448 Højland

896 Hagelberg ×

2446 Kristiansen ×

1835 Rasmussen ×

2651 Polat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:22	00:36:22	01:54 min/100m	-01:39 (146.) ●	-01:33 (738.) ●	-02:13 (880.) ●
Wechsel		00:41:53	00:05:31	-	-01:37 (76.) ●	-01:41 (412.) ●	-01:48 (502.) ●
Radfahren	6.6 km	00:53:16	00:11:23	34.79 km/h	+00:03 (184.) ●	-00:02 (922.) ●	-00:18 (1043.) ●
Radfahren	17.3 km	01:12:11	00:18:55	33.94 km/h	+00:19 (200.) ●	+00:04 (955.) ●	-00:23 (1058.) ●
Radfahren	39 km	01:51:33	00:39:22	33.07 km/h	+00:45 (213.) ●	+00:25 (1024.) ●	-00:34 (1138.) ●
Radfahren	59 km	02:27:08	00:35:35	33.72 km/h	+01:10 (228.) ●	+00:46 (1116.) ●	-00:06 (1251.) ●
Radfahren	77 km	03:01:55	00:34:47	31.05 km/h	+01:50 (245.) ●	+01:24 (1229.) ●	+00:35 (1419.) ●
Radfahren	90 km	03:21:52	00:19:57	39.1 km/h	-00:06 (181.) ●	-00:22 (868.) ●	-00:49 (967.) ●
Radfahren	90 km	03:21:52	02:39:59	33.75 km/h	+04:01 (215.) ●	+02:15 (1034.) ●	-01:35 (1160.) ●
Wechsel		03:24:43	00:02:51	-	-00:37 (137.) ●	-00:45 (679.) ●	-00:45 (881.) ●
Laufen	1 km	03:34:18	00:09:35	09:35 min/km	-00:11 (174.) ●	-00:08 (885.) ●	-00:21 (1021.) ●
Laufen	4.6 km	03:47:59	00:13:41	03:48 min/km	-00:07 (183.) ●	-00:07 (946.) ●	-00:25 (1095.) ●
Laufen	6.3 km	03:56:57	00:08:58	05:16 min/km	+00:13 (202.) ●	+00:13 (1065.) ●	+00:02 (1273.) ●
Laufen	8.2 km	04:07:27	00:10:30	05:31 min/km	±00:00 (185.) ●	-00:02 (972.) ●	-00:15 (1146.) ●
Laufen	10.9 km	04:22:08	00:14:41	05:26 min/km	-00:03 (185.) ●	-00:05 (961.) ●	-00:22 (1135.) ●
Laufen	12.6 km	04:31:32	00:09:24	05:31 min/km	+00:12 (199.) ●	+00:08 (1013.) ●	-00:02 (1220.) ●
Laufen	14.5 km	04:42:27	00:10:55	05:44 min/km	-00:09 (179.) ●	-00:15 (899.) ●	-00:26 (1074.) ●
Laufen	17 km	04:57:41	00:15:14	06:05 min/km	-00:08 (183.) ●	-00:17 (904.) ●	-00:30 (1090.) ●
Laufen	18.9 km	05:07:12	00:09:31	05:00 min/km	+00:06 (186.) ●	-00:01 (933.) ●	-00:09 (1134.) ●
Laufen	20.9 km	05:18:44	00:11:32	05:46 min/km	+00:30 (217.) ●	+00:26 (1094.) ●	+00:17 (1360.) ●
Laufen	21.1 km	05:19:05	00:00:21	01:44 min/km	+00:03 (271.) ●	+00:03 (1411.) ●	+00:03 (1815.) ●
Laufen	21.1 km	05:19:05	01:54:22	05:25 min/km	+00:26 (187.) ●	-00:05 (945.) ●	-02:08 (1125.) ●
Total	113 km	05:19:05	05:19:05	21.25 km/h	+00:34 (176.) ●	-01:49 (907.) ●	-08:29 (1036.) ●

Ges	Sex	Ak	Name	#	AK
1002	880	171	Henrik Brautaset Aronsen	444	M40-44	NOR	00:38:23	02:34:27	01:57:30	05:17:42
1020	893	172	Halvor Vøllestad	2439	M40-44	NOR	00:33:33	02:31:49	02:02:35	05:18:20
1023	895	173	Andreas Göthager	794	M40-44	SWE	00:35:05	02:34:12	02:00:58	05:18:27
1026	897	174	Jakob Guldborg Hagelberg	896	M40-44	DEN	00:38:33	02:36:10	01:55:25	05:18:37
1027	898	175	Pål Kristiansen	2446	M40-44	NOR	00:35:31	02:37:48	01:55:59	05:18:38
1036	907	176	Jonas Højland	448	M40-44	DEN	00:36:22	02:39:59	01:54:22	05:19:05
1037	908	177	Thomas Rasmussen	1835	M40-44	DEN	00:42:12	02:39:02	01:44:04	05:19:09
1042	911	178	Ali Polat	2651	M40-44	TUR	00:40:16	02:34:17	01:54:48	05:19:15
1043	912	179	Andre Wiedenhofer	2294	M40-44	GER	00:37:28	02:44:44	01:46:58	05:19:16
1046	915	180	Michael Mc Laughlin	2352	M40-44	IRL	00:35:24	02:29:22	01:58:33	05:19:37