Claus De Lichtenberg -
Ironman 70.3 Elsinore 2018

Quick facts

201/188/29Alle/Geschlecht/AK

M35-39Altersklasse

504Startnummer

DENNationalität


26:42	2:25:33	1:33:13	4:33:26

Vergleiche Claus De Lichtenberg mit anderen Athleten!

504 De Lichtenberg

2656 Voronin ×

2157 Lopez Arnal ×

306 Danefred Nielsen ×

465 Nae ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:42	00:26:42	01:24 min/100m	-10:46 (6.) ●	-11:13 (69.) ●	-11:53 (77.) ●
Wechsel		00:31:44	00:05:02	-	-01:54 (43.) ●	-02:10 (269.) ●	-02:17 (335.) ●
Radfahren	6.6 km	00:42:10	00:10:26	37.96 km/h	-00:55 (64.) ●	-00:59 (371.) ●	-01:15 (396.) ●
Radfahren	17.3 km	00:59:47	00:17:37	36.44 km/h	-01:18 (73.) ●	-01:14 (464.) ●	-01:41 (496.) ●
Radfahren	39 km	01:36:32	00:36:45	35.43 km/h	-01:52 (81.) ●	-02:12 (517.) ●	-03:11 (550.) ●
Radfahren	59 km	02:08:53	00:32:21	37.09 km/h	-02:24 (69.) ●	-02:28 (422.) ●	-03:20 (447.) ●
Radfahren	77 km	02:38:40	00:29:47	36.26 km/h	-04:01 (51.) ●	-03:36 (301.) ●	-04:25 (320.) ●
Radfahren	90 km	02:57:17	00:18:37	41.9 km/h	-02:09 (60.) ●	-01:42 (403.) ●	-02:09 (431.) ●
Radfahren	90 km	02:57:17	02:25:33	37.1 km/h	-12:39 (63.) ●	-12:11 (396.) ●	-16:01 (420.) ●
Wechsel		03:00:13	00:02:56	-	-00:22 (106.) ●	-00:40 (720.) ●	-00:40 (933.) ●
Laufen	1 km	03:08:49	00:08:36	08:36 min/km	-00:56 (58.) ●	-01:07 (379.) ●	-01:20 (423.) ●
Laufen	4.6 km	03:20:50	00:12:01	03:20 min/km	-01:33 (55.) ●	-01:47 (342.) ●	-02:05 (375.) ●
Laufen	6.3 km	03:28:14	00:07:24	04:21 min/km	-01:13 (50.) ●	-01:21 (318.) ●	-01:32 (348.) ●
Laufen	8.2 km	03:37:05	00:08:51	04:39 min/km	-01:31 (48.) ●	-01:41 (313.) ●	-01:54 (347.) ●
Laufen	10.9 km	03:49:15	00:12:10	04:30 min/km	-02:24 (37.) ●	-02:36 (244.) ●	-02:53 (270.) ●
Laufen	12.6 km	03:56:35	00:07:20	04:18 min/km	-01:46 (29.) ●	-01:56 (189.) ●	-02:06 (206.) ●
Laufen	14.5 km	04:05:15	00:08:40	04:33 min/km	-02:23 (28.) ●	-02:30 (173.) ●	-02:41 (191.) ●
Laufen	17 km	04:17:16	00:12:01	04:48 min/km	-03:19 (23.) ●	-03:30 (156.) ●	-03:43 (173.) ●
Laufen	18.9 km	04:24:41	00:07:25	03:54 min/km	-02:00 (22.) ●	-02:07 (165.) ●	-02:15 (184.) ●
Laufen	20.9 km	04:33:14	00:08:33	04:16 min/km	-02:23 (20.) ●	-02:33 (149.) ●	-02:42 (165.) ●
Laufen	21.1 km	04:33:26	00:00:12	00:59 min/km	-00:05 (3.) ●	-00:06 (24.) ●	-00:06 (26.) ●
Laufen	21.1 km	04:33:26	01:33:13	04:25 min/km	-19:33 (35.) ●	-21:14 (215.) ●	-23:17 (236.) ●
Total	113 km	04:33:26	04:33:26	24.8 km/h	-45:14 (29.) ●	-47:28 (188.) ●	-54:08 (201.) ●

Ges	Sex	Ak	Name	#	AK
156	146	24	Jacob Krogsgaard Vraadal Riise	690	M35-39	DEN	00:26:58	02:17:23	01:37:50	04:29:04
157	147	25	Henrik Bøtcher Andersen	2674	M35-39	DEN	00:35:23	02:19:23	01:27:16	04:29:09
175	164	26	Oliver Obenaus	467	M35-39	AUT	00:28:55	02:27:39	01:27:55	04:31:21
177	166	27	Oleksandr Voronin	2656	M35-39	UKR	00:33:07	02:19:22	01:32:56	04:31:43
188	176	28	Oscar Lopez Arnal	2157	M35-39	ESP	00:34:43	02:19:47	01:32:11	04:32:25
201	188	29	Claus De Lichtenberg	504	M35-39	DEN	00:26:42	02:25:33	01:33:13	04:33:26
202	189	30	Nicolaj Danefred Nielsen	306	M35-39	DEN	00:33:39	02:18:48	01:33:53	04:33:29
210	194	31	Cristian Nae	465	M35-39	SWE	00:29:34	02:22:01	01:36:43	04:34:19
223	207	32	Christian Højberg Jensen	2708	M35-39	DEN	00:35:08	02:23:14	01:30:36	04:35:09
226	210	33	Zohiartze Moral Atela	2153	M35-39	ESP	00:31:15	02:26:12	01:30:06	04:35:35