Lars Kessum -
Ironman 70.3 Elsinore 2018

Quick facts

1817/1480/287Alle/Geschlecht/AK

M40-44Altersklasse

617Startnummer

DENNationalität


39:32	2:56:53	2:15:17	6:04:12

Vergleiche Lars Kessum mit anderen Athleten!

617 Kessum

1814 Kirstein ×

978 Jakobsen ×

2597 Wendelsson ×

923 Schwaner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:32	00:39:32	02:04 min/100m	+01:31 (205.) ●	+01:37 (1063.) ●	+00:57 (1294.) ●
Wechsel		00:47:55	00:08:23	-	+01:15 (244.) ●	+01:11 (1255.) ●	+01:04 (1591.) ●
Radfahren	6.6 km	01:00:45	00:12:50	30.86 km/h	+01:30 (295.) ●	+01:25 (1514.) ●	+01:09 (1828.) ●
Radfahren	17.3 km	01:21:26	00:20:41	31.04 km/h	+02:05 (291.) ●	+01:50 (1478.) ●	+01:23 (1766.) ●
Radfahren	39 km	02:04:40	00:43:14	30.12 km/h	+04:37 (296.) ●	+04:17 (1517.) ●	+03:18 (1822.) ●
Radfahren	59 km	02:43:48	00:39:08	30.66 km/h	+04:43 (297.) ●	+04:19 (1530.) ●	+03:27 (1850.) ●
Radfahren	77 km	03:21:31	00:37:43	28.63 km/h	+04:46 (293.) ●	+04:20 (1527.) ●	+03:31 (1860.) ●
Radfahren	90 km	03:44:48	00:23:17	33.5 km/h	+03:14 (305.) ●	+02:58 (1565.) ●	+02:31 (1916.) ●
Radfahren	90 km	03:44:48	02:56:53	30.53 km/h	+20:55 (297.) ●	+19:09 (1522.) ●	+15:19 (1843.) ●
Wechsel		03:48:55	00:04:07	-	+00:39 (239.) ●	+00:31 (1241.) ●	+00:31 (1588.) ●
Laufen	1 km	03:59:50	00:10:55	10:55 min/km	+01:09 (275.) ●	+01:12 (1429.) ●	+00:59 (1757.) ●
Laufen	4.6 km	04:15:30	00:15:40	04:21 min/km	+01:52 (276.) ●	+01:52 (1441.) ●	+01:34 (1782.) ●
Laufen	6.3 km	04:25:27	00:09:57	05:51 min/km	+01:12 (265.) ●	+01:12 (1395.) ●	+01:01 (1737.) ●
Laufen	8.2 km	04:37:59	00:12:32	06:35 min/km	+02:02 (283.) ●	+02:00 (1482.) ●	+01:47 (1868.) ●
Laufen	10.9 km	04:55:44	00:17:45	06:34 min/km	+03:01 (285.) ●	+02:59 (1484.) ●	+02:42 (1882.) ●
Laufen	12.6 km	05:06:58	00:11:14	06:36 min/km	+02:02 (283.) ●	+01:58 (1485.) ●	+01:48 (1895.) ●
Laufen	14.5 km	05:20:26	00:13:28	07:05 min/km	+02:24 (282.) ●	+02:18 (1462.) ●	+02:07 (1870.) ●
Laufen	17 km	05:38:52	00:18:26	07:22 min/km	+03:04 (282.) ●	+02:55 (1447.) ●	+02:42 (1849.) ●
Laufen	18.9 km	05:50:25	00:11:33	06:04 min/km	+02:08 (288.) ●	+02:01 (1491.) ●	+01:53 (1931.) ●
Laufen	20.9 km	06:03:51	00:13:26	06:43 min/km	+02:24 (284.) ●	+02:20 (1481.) ●	+02:11 (1910.) ●
Laufen	21.1 km	06:04:12	00:00:21	01:44 min/km	+00:03 (272.) ●	+00:03 (1417.) ●	+00:03 (1822.) ●
Laufen	21.1 km	06:04:12	02:15:17	06:24 min/km	+21:21 (283.) ●	+20:50 (1468.) ●	+18:47 (1855.) ●
Total	113 km	06:04:12	06:04:12	18.62 km/h	+45:41 (287.) ●	+43:18 (1480.) ●	+36:38 (1817.) ●

Ges	Sex	Ak	Name	#	AK
1778	1456	282	Henrik Thennum	1742	M40-44	DEN	00:41:35	02:46:55	02:17:50	06:00:50
1790	1465	283	Flemming Bekker-Gregersen	1187	M40-44	DEN	00:45:13	02:45:59	02:15:10	06:02:03
1796	1467	284	Jesper Gibler Rohde	1808	M40-44	DEN	00:47:01	02:50:43	02:07:46	06:02:38
1798	1469	285	Lars Kirstein	1814	M40-44	DEN	00:42:37	03:11:54	01:54:51	06:02:41
1801	1472	286	Anders Jakobsen	978	M40-44	DEN	00:36:09	02:58:02	02:17:19	06:02:49
1817	1480	287	Lars Kessum	617	M40-44	DEN	00:39:32	02:56:53	02:15:17	06:04:12
1848	1502	288	Henrik Wendelsson	2597	M40-44	SWE	00:44:34	02:57:08	02:12:15	06:06:36
1850	1504	289	Alan Schwaner	923	M40-44	DEN	00:42:16	02:53:50	02:14:58	06:06:52
1864	1512	290	Jaroslaw Grodzicki	2483	M40-44	POL	00:51:07	02:55:08	02:08:05	06:08:30
1866	1514	291	Kim Lefevre Simonsen	696	M40-44	DEN	00:39:13	02:37:18	02:36:25	06:08:39