Claus Engstrøm -
Ironman 70.3 Elsinore 2018

Quick facts

729/653/69Alle/Geschlecht/AK

M50-54Altersklasse

642Startnummer

DENNationalität


40:19	2:32:15	1:38:02	5:04:38

Vergleiche Claus Engstrøm mit anderen Athleten!

642 Engstrøm

440 Cross ×

2169 Genas ×

2016 Jøhnk Jensen ×

349 Oltmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:19	00:40:19	02:07 min/100m	+00:31 (135.) ●	+02:24 (1148.) ●	+01:44 (1405.) ●
Wechsel		00:50:03	00:09:44	-	+01:56 (200.) ●	+02:32 (1505.) ●	+02:25 (1932.) ●
Radfahren	6.6 km	01:01:50	00:11:47	33.61 km/h	+00:07 (141.) ●	+00:22 (1124.) ●	+00:06 (1290.) ●
Radfahren	17.3 km	01:19:26	00:17:36	36.48 km/h	-01:35 (44.) ●	-01:15 (461.) ●	-01:42 (492.) ●
Radfahren	39 km	01:55:54	00:36:28	35.7 km/h	-03:19 (44.) ●	-02:29 (453.) ●	-03:28 (484.) ●
Radfahren	59 km	02:30:08	00:34:14	35.05 km/h	-01:17 (93.) ●	-00:35 (830.) ●	-01:27 (912.) ●
Radfahren	77 km	03:02:29	00:32:21	33.38 km/h	-01:54 (86.) ●	-01:02 (803.) ●	-01:51 (886.) ●
Radfahren	90 km	03:22:18	00:19:49	39.36 km/h	-00:46 (94.) ●	-00:30 (834.) ●	-00:57 (929.) ●
Radfahren	90 km	03:22:18	02:32:15	35.47 km/h	-08:44 (75.) ●	-05:29 (713.) ●	-09:19 (777.) ●
Wechsel		03:26:36	00:04:18	-	+00:28 (168.) ●	+00:42 (1292.) ●	+00:42 (1653.) ●
Laufen	1 km	03:35:39	00:09:03	09:03 min/km	-01:03 (56.) ●	-00:40 (591.) ●	-00:53 (666.) ●
Laufen	4.6 km	03:47:47	00:12:08	03:22 min/km	-02:13 (30.) ●	-01:40 (378.) ●	-01:58 (420.) ●
Laufen	6.3 km	03:55:20	00:07:33	04:26 min/km	-01:36 (28.) ●	-01:12 (379.) ●	-01:23 (421.) ●
Laufen	8.2 km	04:04:17	00:08:57	04:42 min/km	-02:02 (25.) ●	-01:35 (355.) ●	-01:48 (399.) ●
Laufen	10.9 km	04:17:02	00:12:45	04:43 min/km	-02:41 (31.) ●	-02:01 (409.) ●	-02:18 (459.) ●
Laufen	12.6 km	04:24:58	00:07:56	04:40 min/km	-01:43 (39.) ●	-01:20 (403.) ●	-01:30 (450.) ●
Laufen	14.5 km	04:34:18	00:09:20	04:54 min/km	-02:19 (25.) ●	-01:50 (358.) ●	-02:01 (402.) ●
Laufen	17 km	04:47:27	00:13:09	05:15 min/km	-03:01 (31.) ●	-02:22 (383.) ●	-02:35 (431.) ●
Laufen	18.9 km	04:55:24	00:07:57	04:11 min/km	-02:01 (24.) ●	-01:35 (329.) ●	-01:43 (375.) ●
Laufen	20.9 km	05:04:22	00:08:58	04:29 min/km	-02:35 (14.) ●	-02:08 (248.) ●	-02:17 (281.) ●
Laufen	21.1 km	05:04:38	00:00:16	01:19 min/km	-00:02 (48.) ●	-00:02 (483.) ●	-00:02 (574.) ●
Laufen	21.1 km	05:04:38	01:38:02	04:38 min/km	-21:16 (26.) ●	-16:25 (362.) ●	-18:28 (407.) ●
Total	113 km	05:04:38	05:04:38	22.26 km/h	-27:05 (69.) ●	-16:16 (653.) ●	-22:56 (729.) ●

Ges	Sex	Ak	Name	#	AK
674	603	64	J-O Nilsson	247	M50-54	SWE	00:40:23	02:33:12	01:37:54	05:02:11
680	608	65	Freddy Amundsen	2463	M50-54	NOR	00:36:22	02:28:15	01:49:45	05:02:36
706	633	66	Lars Hendrichsen	705	M50-54	DEN	00:41:24	02:25:26	01:47:18	05:03:20
708	634	67	Edward Cross	440	M50-54	GBR	00:36:56	02:35:23	01:38:31	05:03:23
713	639	68	Kaj Genas	2169	M50-54	FIN	00:36:18	02:27:03	01:49:56	05:03:35
729	653	69	Claus Engstrøm	642	M50-54	DEN	00:40:19	02:32:15	01:38:02	05:04:38
749	666	70	Michael Jøhnk Jensen	2016	M50-54	DEN	00:38:59	02:26:58	01:52:31	05:05:45
755	671	71	Joern Oltmann	349	M50-54	GER	00:41:32	02:33:42	01:40:20	05:06:10
769	682	72	Tom Leth Jensen	529	M50-54	DEN	00:44:45	02:23:02	01:48:30	05:06:51
795	703	73	Ivan Gomez	250	M50-54	VEN	00:36:10	02:33:29	01:45:42	05:08:03