Anders Lerche Frederiksen -
Ironman 70.3 Elsinore 2018
Quick facts
1202/1033/118Alle/Geschlecht/AK
M50-54Altersklasse
644Startnummer
DENNationalität
35:29 | 2:41:09 | 1:57:52 | 5:27:28 |
Vergleiche Anders Lerche Frederiksen mit anderen Athleten!
644 Frederiksen
2318 Eichholz ×
184 Saltin ×
2050 Jerner ×
981 Doni ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | -04:19 (61.) ● | -02:26 (641.) ● | -03:06 (762.) ● |
Wechsel | 00:42:58 | 00:07:29 | - | -00:19 (121.) ● | +00:17 (1035.) ● | +00:10 (1298.) ● | |
Radfahren | 6.6 km | 00:54:20 | 00:11:22 | 34.84 km/h | -00:18 (108.) ● | -00:03 (913.) ● | -00:19 (1031.) ● |
Radfahren | 17.3 km | 01:13:36 | 00:19:16 | 33.32 km/h | +00:05 (134.) ● | +00:25 (1094.) ● | -00:02 (1233.) ● |
Radfahren | 39 km | 01:54:08 | 00:40:32 | 32.12 km/h | +00:45 (155.) ● | +01:35 (1220.) ● | +00:36 (1379.) ● |
Radfahren | 59 km | 02:29:53 | 00:35:45 | 33.57 km/h | +00:14 (139.) ● | +00:56 (1143.) ● | +00:04 (1284.) ● |
Radfahren | 77 km | 03:03:23 | 00:33:30 | 32.24 km/h | -00:45 (121.) ● | +00:07 (993.) ● | -00:42 (1120.) ● |
Radfahren | 90 km | 03:24:07 | 00:20:44 | 37.62 km/h | +00:09 (144.) ● | +00:25 (1107.) ● | -00:02 (1261.) ● |
Radfahren | 90 km | 03:24:07 | 02:41:09 | 33.51 km/h | +00:10 (133.) ● | +03:25 (1084.) ● | -00:25 (1220.) ● |
Wechsel | 03:29:36 | 00:05:29 | - | +01:39 (212.) ● | +01:53 (1543.) ● | +01:53 (1985.) ● | |
Laufen | 1 km | 03:39:19 | 00:09:43 | 09:43 min/km | -00:23 (109.) ● | ±00:00 (951.) ● | -00:13 (1101.) ● |
Laufen | 4.6 km | 03:53:05 | 00:13:46 | 03:49 min/km | -00:35 (116.) ● | -00:02 (981.) ● | -00:20 (1139.) ● |
Laufen | 6.3 km | 04:01:54 | 00:08:49 | 05:11 min/km | -00:20 (120.) ● | +00:04 (1000.) ● | -00:07 (1187.) ● |
Laufen | 8.2 km | 04:12:28 | 00:10:34 | 05:33 min/km | -00:25 (122.) ● | +00:02 (986.) ● | -00:11 (1167.) ● |
Laufen | 10.9 km | 04:26:59 | 00:14:31 | 05:22 min/km | -00:55 (103.) ● | -00:15 (926.) ● | -00:32 (1089.) ● |
Laufen | 12.6 km | 04:38:27 | 00:11:28 | 06:44 min/km | +01:49 (213.) ● | +02:12 (1530.) ● | +02:02 (1959.) ● |
Laufen | 14.5 km | 04:49:41 | 00:11:14 | 05:54 min/km | -00:25 (119.) ● | +00:04 (988.) ● | -00:07 (1206.) ● |
Laufen | 17 km | 05:05:06 | 00:15:25 | 06:10 min/km | -00:45 (111.) ● | -00:06 (941.) ● | -00:19 (1139.) ● |
Laufen | 18.9 km | 05:15:20 | 00:10:14 | 05:23 min/km | +00:16 (148.) ● | +00:42 (1168.) ● | +00:34 (1465.) ● |
Laufen | 20.9 km | 05:27:11 | 00:11:51 | 05:55 min/km | +00:18 (148.) ● | +00:45 (1166.) ● | +00:36 (1459.) ● |
Laufen | 21.1 km | 05:27:28 | 00:00:17 | 01:24 min/km | -00:01 (81.) ● | -00:01 (701.) ● | -00:01 (863.) ● |
Laufen | 21.1 km | 05:27:28 | 01:57:52 | 05:35 min/km | -01:26 (130.) ● | +03:25 (1068.) ● | +01:22 (1290.) ● |
Total | 113 km | 05:27:28 | 05:27:28 | 20.7 km/h | -04:15 (118.) ● | +06:34 (1033.) ● | -00:06 (1202.) ● |