Steen Lerche-Jensen -
Ironman 70.3 Elsinore 2018

Quick facts

2158/1695/236Alle/Geschlecht/AK

M50-54Altersklasse

645Startnummer

DENNationalität


45:29	3:10:29	2:40:35	6:54:46

Vergleiche Steen Lerche-Jensen mit anderen Athleten!

645 Lerche-Jensen

799 Dale ×

929 Olsen ×

2051 Persson ×

2031 Rønholt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:29	00:45:29	02:23 min/100m	+05:41 (203.) ●	+07:34 (1511.) ●	+06:54 (1915.) ●
Wechsel		00:56:06	00:10:37	-	+02:49 (219.) ●	+03:25 (1589.) ●	+03:18 (2049.) ●
Radfahren	6.6 km	01:09:40	00:13:34	29.19 km/h	+01:54 (231.) ●	+02:09 (1645.) ●	+01:53 (2034.) ●
Radfahren	17.3 km	01:31:20	00:21:40	29.63 km/h	+02:29 (219.) ●	+02:49 (1601.) ●	+02:22 (1956.) ●
Radfahren	39 km	02:19:26	00:48:06	27.07 km/h	+08:19 (236.) ●	+09:09 (1680.) ●	+08:10 (2124.) ●
Radfahren	59 km	03:01:39	00:42:13	28.42 km/h	+06:42 (233.) ●	+07:24 (1663.) ●	+06:32 (2081.) ●
Radfahren	77 km	03:42:23	00:40:44	26.51 km/h	+06:29 (231.) ●	+07:21 (1642.) ●	+06:32 (2055.) ●
Radfahren	90 km	04:06:35	00:24:12	32.23 km/h	+03:37 (227.) ●	+03:53 (1632.) ●	+03:26 (2034.) ●
Radfahren	90 km	04:06:35	03:10:29	28.35 km/h	+29:30 (231.) ●	+32:45 (1647.) ●	+28:55 (2059.) ●
Wechsel		04:14:11	00:07:36	-	+03:46 (237.) ●	+04:00 (1680.) ●	+04:00 (2182.) ●
Laufen	1 km	04:27:12	00:13:01	13:01 min/km	+02:55 (230.) ●	+03:18 (1671.) ●	+03:05 (2143.) ●
Laufen	4.6 km	04:46:01	00:18:49	05:13 min/km	+04:28 (230.) ●	+05:01 (1662.) ●	+04:43 (2138.) ●
Laufen	6.3 km	04:58:25	00:12:24	07:17 min/km	+03:15 (230.) ●	+03:39 (1666.) ●	+03:28 (2158.) ●
Laufen	8.2 km	05:14:24	00:15:59	08:24 min/km	+05:00 (239.) ●	+05:27 (1693.) ●	+05:14 (2197.) ●
Laufen	10.9 km	05:35:25	00:21:01	07:47 min/km	+05:35 (233.) ●	+06:15 (1668.) ●	+05:58 (2161.) ●
Laufen	12.6 km	05:47:33	00:12:08	07:08 min/km	+02:29 (221.) ●	+02:52 (1594.) ●	+02:42 (2059.) ●
Laufen	14.5 km	06:03:03	00:15:30	08:09 min/km	+03:51 (226.) ●	+04:20 (1631.) ●	+04:09 (2117.) ●
Laufen	17 km	06:24:37	00:21:34	08:37 min/km	+05:24 (231.) ●	+06:03 (1652.) ●	+05:50 (2149.) ●
Laufen	18.9 km	06:38:05	00:13:28	07:05 min/km	+03:30 (235.) ●	+03:56 (1675.) ●	+03:48 (2175.) ●
Laufen	20.9 km	06:54:26	00:16:21	08:10 min/km	+04:48 (233.) ●	+05:15 (1676.) ●	+05:06 (2181.) ●
Laufen	21.1 km	06:54:46	00:00:20	01:39 min/km	+00:02 (173.) ●	+00:02 (1299.) ●	+00:02 (1654.) ●
Laufen	21.1 km	06:54:46	02:40:35	07:36 min/km	+41:17 (232.) ●	+46:08 (1676.) ●	+44:05 (2176.) ●
Total	113 km	06:54:46	06:54:46	16.35 km/h	+01:23:03 (236.) ●	+01:33:52 (1695.) ●	+01:27:12 (2158.) ●

Ges	Sex	Ak	Name	#	AK
2146	1687	231	Fredrik Stenmark	915	M50-54	SWE	00:52:58	03:14:57	02:29:32	06:52:05
2150	1690	232	Kenneth Varberg	902	M50-54	DEN	00:45:12	03:13:53	02:31:50	06:52:41
2153	1691	233	Martin Andersson	901	M50-54	DEN	00:44:01	02:46:19	03:10:32	06:53:48
2154	1692	234	Knut Bjørnar Dale	799	M50-54	NOR	00:46:03	03:09:27	02:43:02	06:53:59
2156	1694	235	Allan Olsen	929	M50-54	DEN	00:42:50	03:00:48	02:52:37	06:54:14
2158	1695	236	Steen Lerche-Jensen	645	M50-54	DEN	00:45:29	03:10:29	02:40:35	06:54:46
2175	1701	237	Frank Persson	2051	M50-54	DEN	01:02:32	03:08:24	02:35:44	07:02:08
2176	1702	238	Kim Rønholt	2031	M50-54	DEN	00:59:45	03:05:28	02:35:51	07:02:21
2195	1711	239	Stephan Michaels	2319	M50-54	GER	00:50:40	03:28:08	02:34:40	07:07:15
2198	1713	240	Henrik Nielsen	982	M50-54	DEN	00:49:00	03:19:48	02:42:30	07:08:47