Frederik James Emde -
Ironman 70.3 Elsinore 2018

Quick facts

1861/1510/188Alle/Geschlecht/AK

M30-34Altersklasse

772Startnummer

DENNationalität


46:20	3:01:01	2:08:23	6:07:52

Vergleiche Frederik James Emde mit anderen Athleten!

772 Emde

685 Nickel ×

687 Søborg ×

2571 Norberg ×

1231 Degezelle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:20	00:46:20	02:26 min/100m	+09:14 (198.) ●	+08:25 (1555.) ●	+07:45 (1971.) ●
Wechsel		00:54:18	00:07:58	-	+01:12 (163.) ●	+00:46 (1153.) ●	+00:39 (1464.) ●
Radfahren	6.6 km	01:07:38	00:13:20	29.7 km/h	+01:59 (195.) ●	+01:55 (1619.) ●	+01:39 (1986.) ●
Radfahren	17.3 km	01:29:02	00:21:24	30 km/h	+02:43 (194.) ●	+02:33 (1576.) ●	+02:06 (1914.) ●
Radfahren	39 km	02:13:37	00:44:35	29.2 km/h	+05:59 (198.) ●	+05:38 (1587.) ●	+04:39 (1936.) ●
Radfahren	59 km	02:54:06	00:40:29	29.64 km/h	+05:46 (198.) ●	+05:40 (1603.) ●	+04:48 (1968.) ●
Radfahren	77 km	03:32:18	00:38:12	28.27 km/h	+05:19 (192.) ●	+04:49 (1549.) ●	+04:00 (1895.) ●
Radfahren	90 km	03:55:19	00:23:01	33.89 km/h	+02:52 (189.) ●	+02:42 (1542.) ●	+02:15 (1878.) ●
Radfahren	90 km	03:55:19	03:01:01	29.83 km/h	+24:38 (195.) ●	+23:17 (1568.) ●	+19:27 (1921.) ●
Wechsel		03:59:29	00:04:10	-	+00:54 (168.) ●	+00:34 (1253.) ●	+00:34 (1607.) ●
Laufen	1 km	04:09:59	00:10:30	10:30 min/km	+01:02 (169.) ●	+00:47 (1289.) ●	+00:34 (1568.) ●
Laufen	4.6 km	04:25:23	00:15:24	04:16 min/km	+02:00 (180.) ●	+01:36 (1391.) ●	+01:18 (1711.) ●
Laufen	6.3 km	04:35:15	00:09:52	05:48 min/km	+01:20 (176.) ●	+01:07 (1379.) ●	+00:56 (1713.) ●
Laufen	8.2 km	04:47:32	00:12:17	06:27 min/km	+02:02 (183.) ●	+01:45 (1449.) ●	+01:32 (1816.) ●
Laufen	10.9 km	05:04:13	00:16:41	06:10 min/km	+02:20 (173.) ●	+01:55 (1377.) ●	+01:38 (1724.) ●
Laufen	12.6 km	05:14:53	00:10:40	06:16 min/km	+01:38 (173.) ●	+01:24 (1385.) ●	+01:14 (1747.) ●
Laufen	14.5 km	05:27:17	00:12:24	06:31 min/km	+01:29 (165.) ●	+01:14 (1295.) ●	+01:03 (1624.) ●
Laufen	17 km	05:44:20	00:17:03	06:49 min/km	+01:52 (162.) ●	+01:32 (1264.) ●	+01:19 (1587.) ●
Laufen	18.9 km	05:54:55	00:10:35	05:34 min/km	+01:12 (164.) ●	+01:03 (1287.) ●	+00:55 (1629.) ●
Laufen	20.9 km	06:07:34	00:12:39	06:19 min/km	+01:42 (172.) ●	+01:33 (1354.) ●	+01:24 (1721.) ●
Laufen	21.1 km	06:07:52	00:00:18	01:29 min/km	+00:01 (129.) ●	±00:00 (934.) ●	±00:00 (1150.) ●
Laufen	21.1 km	06:07:52	02:08:23	06:05 min/km	+16:38 (176.) ●	+13:56 (1349.) ●	+11:53 (1685.) ●
Total	113 km	06:07:52	06:07:52	18.43 km/h	+52:36 (188.) ●	+46:58 (1510.) ●	+40:18 (1861.) ●

Ges	Sex	Ak	Name	#	AK
1731	1423	183	Sören Unterbrink	1076	M30-34	GER	00:36:09	02:28:02	02:44:12	05:56:11
1746	1433	184	Daniel Frederiksen	681	M30-34	DEN	00:39:49	02:45:09	02:24:03	05:57:42
1752	1435	185	Tor Henning Skaug	2421	M30-34	NOR	00:45:30	02:43:00	02:19:14	05:58:12
1753	1436	186	Mark Nickel	685	M30-34	DEN	00:35:43	02:51:38	02:19:18	05:58:15
1809	1476	187	Thomas Søborg	687	M30-34	DEN	00:41:40	02:54:06	02:16:35	06:03:44
1861	1510	188	Frederik James Emde	772	M30-34	DEN	00:46:20	03:01:01	02:08:23	06:07:52
1875	1522	189	Tom Norberg	2571	M30-34	SWE	00:45:31	02:52:22	02:21:50	06:09:23
1878	1524	190	Yannick Degezelle	1231	M30-34	BEL	00:45:19	02:40:09	02:29:04	06:09:50
1880	1525	191	Timm Lisser	2277	M30-34	GER	00:38:02	03:04:00	02:15:04	06:10:09
1897	1538	192	Nicolai Madsen	1559	M30-34	DEN	00:46:14	02:50:16	02:23:32	06:11:52