Rasmus Kofoed -
Ironman 70.3 Elsinore 2018
Quick facts
975/855/121Alle/Geschlecht/AK
M30-34Altersklasse
773Startnummer
DENNationalität
32:42 | 2:35:23 | 1:55:11 | 5:16:25 |
Vergleiche Rasmus Kofoed mit anderen Athleten!
773 Kofoed
2139 Travez ×
1595 Højbjerre ×
1599 Hartmann Andersen ×
921 Lindegaard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:42 | 00:32:42 | 01:43 min/100m | -04:24 (47.) ● | -05:13 (358.) ● | -05:53 (421.) ● |
Wechsel | 00:40:23 | 00:07:41 | - | +00:55 (152.) ● | +00:29 (1084.) ● | +00:22 (1370.) ● | |
Radfahren | 6.6 km | 00:53:15 | 00:12:52 | 30.78 km/h | +01:31 (186.) ● | +01:27 (1525.) ● | +01:11 (1843.) ● |
Radfahren | 17.3 km | 01:11:18 | 00:18:03 | 35.57 km/h | -00:38 (82.) ● | -00:48 (625.) ● | -01:15 (673.) ● |
Radfahren | 39 km | 01:49:02 | 00:37:44 | 34.51 km/h | -00:52 (98.) ● | -01:13 (713.) ● | -02:12 (769.) ● |
Radfahren | 59 km | 02:23:43 | 00:34:41 | 34.6 km/h | -00:02 (120.) ● | -00:08 (918.) ● | -01:00 (1018.) ● |
Radfahren | 77 km | 02:55:44 | 00:32:01 | 33.73 km/h | -00:52 (103.) ● | -01:22 (739.) ● | -02:11 (814.) ● |
Radfahren | 90 km | 03:15:46 | 00:20:02 | 38.94 km/h | -00:07 (109.) ● | -00:17 (891.) ● | -00:44 (992.) ● |
Radfahren | 90 km | 03:15:46 | 02:35:23 | 34.75 km/h | -01:00 (110.) ● | -02:21 (834.) ● | -06:11 (920.) ● |
Wechsel | 03:21:14 | 00:05:28 | - | +02:12 (190.) ● | +01:52 (1541.) ● | +01:52 (1981.) ● | |
Laufen | 1 km | 03:30:57 | 00:09:43 | 09:43 min/km | +00:15 (131.) ● | ±00:00 (952.) ● | -00:13 (1102.) ● |
Laufen | 4.6 km | 03:44:48 | 00:13:51 | 03:50 min/km | +00:27 (134.) ● | +00:03 (999.) ● | -00:15 (1166.) ● |
Laufen | 6.3 km | 03:53:29 | 00:08:41 | 05:06 min/km | +00:09 (127.) ● | -00:04 (947.) ● | -00:15 (1111.) ● |
Laufen | 8.2 km | 04:03:58 | 00:10:29 | 05:31 min/km | +00:14 (128.) ● | -00:03 (967.) ● | -00:16 (1141.) ● |
Laufen | 10.9 km | 04:18:28 | 00:14:30 | 05:22 min/km | +00:09 (123.) ● | -00:16 (921.) ● | -00:33 (1081.) ● |
Laufen | 12.6 km | 04:27:33 | 00:09:05 | 05:20 min/km | +00:03 (119.) ● | -00:11 (886.) ● | -00:21 (1057.) ● |
Laufen | 14.5 km | 04:38:45 | 00:11:12 | 05:53 min/km | +00:17 (131.) ● | +00:02 (976.) ● | -00:09 (1190.) ● |
Laufen | 17 km | 04:54:15 | 00:15:30 | 06:12 min/km | +00:19 (130.) ● | -00:01 (957.) ● | -00:14 (1165.) ● |
Laufen | 18.9 km | 05:04:17 | 00:10:02 | 05:16 min/km | +00:39 (144.) ● | +00:30 (1100.) ● | +00:22 (1373.) ● |
Laufen | 20.9 km | 05:16:08 | 00:11:51 | 05:55 min/km | +00:54 (149.) ● | +00:45 (1167.) ● | +00:36 (1460.) ● |
Laufen | 21.1 km | 05:16:25 | 00:00:17 | 01:24 min/km | ±00:00 (100.) ● | -00:01 (709.) ● | -00:01 (874.) ● |
Laufen | 21.1 km | 05:16:25 | 01:55:11 | 05:27 min/km | +03:26 (128.) ● | +00:44 (977.) ● | -01:19 (1168.) ● |
Total | 113 km | 05:16:25 | 05:16:25 | 21.43 km/h | +01:09 (121.) ● | -04:29 (855.) ● | -11:09 (975.) ● |