Søren Østergaard -
Ironman 70.3 Elsinore 2018

Quick facts

2061/1635/203Alle/Geschlecht/AK

M30-34Altersklasse

774Startnummer

DENNationalität


49:53	3:02:26	2:31:20	6:32:08

Vergleiche Søren Østergaard mit anderen Athleten!

774 Østergaard

2207 Craig ×

1592 Johansen ×

2702 Keservuran ×

2569 Schmid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:53	00:49:53	02:37 min/100m	+12:47 (205.) ●	+11:58 (1648.) ●	+11:18 (2114.) ●
Wechsel		00:55:57	00:06:04	-	-00:42 (88.) ●	-01:08 (614.) ●	-01:15 (749.) ●
Radfahren	6.6 km	01:08:42	00:12:45	31.06 km/h	+01:24 (182.) ●	+01:20 (1492.) ●	+01:04 (1797.) ●
Radfahren	17.3 km	01:30:13	00:21:31	29.84 km/h	+02:50 (197.) ●	+02:40 (1589.) ●	+02:13 (1937.) ●
Radfahren	39 km	02:15:06	00:44:53	29.01 km/h	+06:17 (199.) ●	+05:56 (1600.) ●	+04:57 (1955.) ●
Radfahren	59 km	02:55:22	00:40:16	29.8 km/h	+05:33 (196.) ●	+05:27 (1592.) ●	+04:35 (1952.) ●
Radfahren	77 km	03:34:05	00:38:43	27.89 km/h	+05:50 (195.) ●	+05:20 (1570.) ●	+04:31 (1925.) ●
Radfahren	90 km	03:58:23	00:24:18	32.1 km/h	+04:09 (201.) ●	+03:59 (1636.) ●	+03:32 (2041.) ●
Radfahren	90 km	03:58:23	03:02:26	29.6 km/h	+26:03 (196.) ●	+24:42 (1583.) ●	+20:52 (1948.) ●
Wechsel		04:00:48	00:02:25	-	-00:51 (64.) ●	-01:11 (444.) ●	-01:11 (583.) ●
Laufen	1 km	04:12:11	00:11:23	11:23 min/km	+01:55 (191.) ●	+01:40 (1531.) ●	+01:27 (1909.) ●
Laufen	4.6 km	04:28:33	00:16:22	04:32 min/km	+02:58 (193.) ●	+02:34 (1528.) ●	+02:16 (1916.) ●
Laufen	6.3 km	04:42:53	00:14:20	08:25 min/km	+05:48 (208.) ●	+05:35 (1708.) ●	+05:24 (2220.) ●
Laufen	8.2 km	04:56:27	00:13:34	07:08 min/km	+03:19 (199.) ●	+03:02 (1577.) ●	+02:49 (2011.) ●
Laufen	10.9 km	05:15:33	00:19:06	07:04 min/km	+04:45 (199.) ●	+04:20 (1583.) ●	+04:03 (2029.) ●
Laufen	12.6 km	05:29:15	00:13:42	08:03 min/km	+04:40 (206.) ●	+04:26 (1684.) ●	+04:16 (2186.) ●
Laufen	14.5 km	05:45:16	00:16:01	08:25 min/km	+05:06 (203.) ●	+04:51 (1658.) ●	+04:40 (2152.) ●
Laufen	17 km	06:05:11	00:19:55	07:58 min/km	+04:44 (198.) ●	+04:24 (1566.) ●	+04:11 (2028.) ●
Laufen	18.9 km	06:18:05	00:12:54	06:47 min/km	+03:31 (200.) ●	+03:22 (1634.) ●	+03:14 (2126.) ●
Laufen	20.9 km	06:31:51	00:13:46	06:53 min/km	+02:49 (190.) ●	+02:40 (1523.) ●	+02:31 (1969.) ●
Laufen	21.1 km	06:32:08	00:00:17	01:24 min/km	±00:00 (101.) ●	-00:01 (710.) ●	-00:01 (875.) ●
Laufen	21.1 km	06:32:08	02:31:20	07:10 min/km	+39:35 (204.) ●	+36:53 (1625.) ●	+34:50 (2093.) ●
Total	113 km	06:32:08	06:32:08	17.29 km/h	+01:16:52 (203.) ●	+01:11:14 (1635.) ●	+01:04:34 (2061.) ●

Ges	Sex	Ak	Name	#	AK
1990	1597	198	Christian Mærsk-Møller	1591	M30-34	DEN	00:45:15	03:02:36	02:18:12	06:23:33
2006	1606	199	Frank Essenstam	2387	M30-34	NED	00:45:03	03:09:58	02:13:55	06:25:32
2020	1613	200	Morten Anthonsen	1579	M30-34	DEN	00:45:53	02:59:02	02:29:37	06:27:38
2037	1625	201	Scott Craig	2207	M30-34	GBR	00:43:58	03:12:52	02:19:17	06:29:31
2056	1633	202	Paw Johansen	1592	M30-34	DEN	00:45:59	03:05:53	02:20:16	06:31:35
2061	1635	203	Søren Østergaard	774	M30-34	DEN	00:49:53	03:02:26	02:31:20	06:32:08
2064	1637	204	Gizem Keservuran	2702	M30-34	TUR	00:43:58	03:21:43	02:15:56	06:33:12
2074	1645	205	Daniel Schmid	2569	M30-34	SWE	00:37:34	02:51:04	02:54:41	06:34:10
2126	1674	206	Denis Meyer	1603	M30-34	DEN	00:42:42	03:12:35	02:32:46	06:45:17
2183	1707	207	Ivan Serebrennikov	2498	M30-34	RUS	00:49:41	03:08:25	02:49:34	07:03:37