Safak Koc -
Ironman 70.3 Elsinore 2018

Quick facts

429/388/79Alle/Geschlecht/AK

M40-44Altersklasse

787Startnummer

TURNationalität


34:40	2:26:09	1:41:09	4:49:20

Vergleiche Safak Koc mit anderen Athleten!

787 Koc

2482 Komierowski ×

1824 Bøeck ×

559 Palysa ×

372 Larsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:40	00:34:40	01:49 min/100m	-03:21 (101.) ●	-03:15 (533.) ●	-03:55 (633.) ●
Wechsel		00:40:38	00:05:58	-	-01:10 (112.) ●	-01:14 (578.) ●	-01:21 (705.) ●
Radfahren	6.6 km	00:51:11	00:10:33	37.54 km/h	-00:47 (89.) ●	-00:52 (442.) ●	-01:08 (475.) ●
Radfahren	17.3 km	01:08:39	00:17:28	36.76 km/h	-01:08 (82.) ●	-01:23 (412.) ●	-01:50 (440.) ●
Radfahren	39 km	01:45:21	00:36:42	35.48 km/h	-01:55 (104.) ●	-02:15 (504.) ●	-03:14 (537.) ●
Radfahren	59 km	02:18:03	00:32:42	36.7 km/h	-01:43 (103.) ●	-02:07 (498.) ●	-02:59 (528.) ●
Radfahren	77 km	02:48:29	00:30:26	35.49 km/h	-02:31 (88.) ●	-02:57 (417.) ●	-03:46 (445.) ●
Radfahren	90 km	03:06:47	00:18:18	42.62 km/h	-01:45 (65.) ●	-02:01 (307.) ●	-02:28 (329.) ●
Radfahren	90 km	03:06:47	02:26:09	36.95 km/h	-09:49 (89.) ●	-11:35 (424.) ●	-15:25 (452.) ●
Wechsel		03:08:11	00:01:24	-	-02:04 (2.) ●	-02:12 (27.) ●	-02:12 (75.) ●
Laufen	1 km	03:17:20	00:09:09	09:09 min/km	-00:37 (119.) ●	-00:34 (657.) ●	-00:47 (738.) ●
Laufen	4.6 km	03:30:06	00:12:46	03:32 min/km	-01:02 (112.) ●	-01:02 (586.) ●	-01:20 (662.) ●
Laufen	6.3 km	03:37:54	00:07:48	04:35 min/km	-00:57 (96.) ●	-00:57 (491.) ●	-01:08 (557.) ●
Laufen	8.2 km	03:47:11	00:09:17	04:53 min/km	-01:13 (90.) ●	-01:15 (494.) ●	-01:28 (559.) ●
Laufen	10.9 km	04:00:04	00:12:53	04:46 min/km	-01:51 (83.) ●	-01:53 (445.) ●	-02:10 (498.) ●
Laufen	12.6 km	04:08:02	00:07:58	04:41 min/km	-01:14 (81.) ●	-01:18 (424.) ●	-01:28 (473.) ●
Laufen	14.5 km	04:17:39	00:09:37	05:03 min/km	-01:27 (88.) ●	-01:33 (464.) ●	-01:44 (528.) ●
Laufen	17 km	04:31:04	00:13:25	05:22 min/km	-01:57 (88.) ●	-02:06 (460.) ●	-02:19 (520.) ●
Laufen	18.9 km	04:39:17	00:08:13	04:19 min/km	-01:12 (83.) ●	-01:19 (440.) ●	-01:27 (504.) ●
Laufen	20.9 km	04:49:04	00:09:47	04:53 min/km	-01:15 (103.) ●	-01:19 (526.) ●	-01:28 (611.) ●
Laufen	21.1 km	04:49:20	00:00:16	01:19 min/km	-00:02 (89.) ●	-00:02 (495.) ●	-00:02 (587.) ●
Laufen	21.1 km	04:49:20	01:41:09	04:47 min/km	-12:47 (93.) ●	-13:18 (483.) ●	-15:21 (550.) ●
Total	113 km	04:49:20	04:49:20	23.43 km/h	-29:11 (79.) ●	-31:34 (388.) ●	-38:14 (429.) ●

Ges	Sex	Ak	Name	#	AK
411	374	74	Johan Malmsten	2593	M40-44	SWE	00:31:12	02:32:09	01:36:31	04:48:21
415	377	75	Istvan Ilyes	816	M40-44	DEN	00:38:16	02:20:18	01:41:29	04:48:31
419	380	76	Pelle Ehlde	201	M40-44	SWE	00:34:50	02:32:15	01:33:39	04:48:41
421	382	77	Lukasz Komierowski	2482	M40-44	POL	00:40:30	02:23:47	01:35:53	04:48:44
422	383	78	Michael Bøeck	1824	M40-44	DEN	00:38:28	02:22:10	01:37:17	04:48:47
429	388	79	Safak Koc	787	M40-44	TUR	00:34:40	02:26:09	01:41:09	04:49:20
434	393	80	Marek Palysa	559	M40-44	POL	00:28:36	02:22:23	01:51:24	04:49:33
436	395	81	Simon Larsson	372	M40-44	SWE	00:34:16	02:24:18	01:41:50	04:49:39
438	397	82	Patrik Landstorp	409	M40-44	SWE	00:39:33	02:28:39	01:31:51	04:49:43
454	413	83	Martin Vicen	2505	M40-44	SVK	00:43:47	02:26:27	01:29:26	04:50:22