Linda-Christine Helgerud -
Ironman 70.3 Elsinore 2018

Quick facts

760/68/7Alle/Geschlecht/AK

F35-39Altersklasse

788Startnummer

NORNationalität


35:06	2:34:21	1:45:28	5:06:17

Vergleiche Linda-Christine Helgerud mit anderen Athleten!

788 Helgerud

1319 Frandsen ×

1325 Ejby Hansen ×

1066 Thele ×

1308 Møller Sørensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:06	00:35:06	01:50 min/100m	-06:48 (11.) ●	-06:01 (91.) ●	-03:29 (697.) ●
Wechsel		00:44:12	00:09:06	-	+01:12 (46.) ●	+01:10 (344.) ●	+01:47 (1798.) ●
Radfahren	6.6 km	00:55:27	00:11:15	35.2 km/h	-01:41 (9.) ●	-01:27 (80.) ●	-00:26 (949.) ●
Radfahren	17.3 km	01:13:57	00:18:30	34.7 km/h	-02:33 (5.) ●	-02:24 (54.) ●	-00:48 (877.) ●
Radfahren	39 km	01:52:21	00:38:24	33.91 km/h	-05:06 (6.) ●	-04:59 (58.) ●	-01:32 (907.) ●
Radfahren	59 km	02:26:56	00:34:35	34.7 km/h	-04:33 (7.) ●	-04:14 (73.) ●	-01:06 (997.) ●
Radfahren	77 km	02:59:32	00:32:36	33.13 km/h	-04:51 (6.) ●	-04:34 (69.) ●	-01:36 (938.) ●
Radfahren	90 km	03:18:33	00:19:01	41.02 km/h	-03:37 (3.) ●	-03:25 (29.) ●	-01:45 (591.) ●
Radfahren	90 km	03:18:33	02:34:21	34.99 km/h	-22:21 (6.) ●	-21:03 (58.) ●	-07:13 (874.) ●
Wechsel		03:20:49	00:02:16	-	-01:31 (13.) ●	-01:36 (72.) ●	-01:20 (477.) ●
Laufen	1 km	03:30:23	00:09:34	09:34 min/km	-01:15 (15.) ●	-01:14 (104.) ●	-00:22 (1008.) ●
Laufen	4.6 km	03:43:41	00:13:18	03:41 min/km	-02:00 (10.) ●	-02:02 (81.) ●	-00:48 (903.) ●
Laufen	6.3 km	03:52:11	00:08:30	04:59 min/km	-01:04 (12.) ●	-01:11 (109.) ●	-00:26 (999.) ●
Laufen	8.2 km	04:01:57	00:09:46	05:08 min/km	-01:48 (8.) ●	-01:53 (73.) ●	-00:59 (775.) ●
Laufen	10.9 km	04:15:39	00:13:42	05:04 min/km	-02:30 (10.) ●	-02:32 (76.) ●	-01:21 (779.) ●
Laufen	12.6 km	04:24:00	00:08:21	04:54 min/km	-01:44 (6.) ●	-01:46 (59.) ●	-01:05 (672.) ●
Laufen	14.5 km	04:33:52	00:09:52	05:11 min/km	-02:12 (8.) ●	-02:15 (55.) ●	-01:29 (635.) ●
Laufen	17 km	04:47:42	00:13:50	05:32 min/km	-02:44 (8.) ●	-02:52 (62.) ●	-01:54 (654.) ●
Laufen	18.9 km	04:56:12	00:08:30	04:28 min/km	-01:45 (9.) ●	-01:41 (67.) ●	-01:10 (645.) ●
Laufen	20.9 km	05:06:00	00:09:48	04:54 min/km	-02:07 (9.) ●	-02:06 (65.) ●	-01:27 (621.) ●
Laufen	21.1 km	05:06:17	00:00:17	01:24 min/km	-00:02 (16.) ●	-00:02 (142.) ●	-00:01 (877.) ●
Laufen	21.1 km	05:06:17	01:45:28	04:59 min/km	-19:11 (8.) ●	-19:34 (69.) ●	-11:02 (728.) ●
Total	113 km	05:06:17	05:06:17	22.14 km/h	-48:39 (7.) ●	-47:04 (68.) ●	-21:17 (760.) ●

Ges	Sex	Ak	Name	#	AK
81	4	1	Christina Svejstrup	2690	F35-39	DEN	00:31:00	02:17:21	01:24:11	04:18:15
191	11	2	Melanie Baumann	106	F35-39	SUI	00:36:20	02:19:18	01:29:10	04:32:32
499	36	3	Rikke Heinesen	225	F35-39	DEN	00:36:28	02:32:39	01:35:51	04:53:00
547	41	4	Line Kristensen	1312	F35-39	DEN	00:36:58	02:30:35	01:40:01	04:55:43
640	54	5	Line Brix Frandsen	1319	F35-39	DEN	00:33:06	02:43:52	01:35:10	04:59:45
687	57	6	Marie Ejby Hansen	1325	F35-39	DEN	00:37:47	02:30:09	01:47:43	05:02:49
760	68	7	Linda-Christine Helgerud	788	F35-39	NOR	00:35:06	02:34:21	01:45:28	05:06:17
822	78	8	Nicole Thele	1066	F35-39	GER	00:26:21	02:34:52	02:00:38	05:09:13
838	84	9	Charlotte Møller Sørensen	1308	F35-39	DEN	00:35:31	02:38:02	01:49:01	05:10:25
860	85	10	Lotte Høj Thomsen	430	F35-39	DEN	00:34:46	02:40:09	01:44:36	05:11:22