Claus Sassenberg -
Ironman 70.3 Elsinore 2018

Quick facts

1888/1532/294Alle/Geschlecht/AK

M40-44Altersklasse

806Startnummer

DENNationalität


57:08	2:55:54	2:05:34	6:11:02

Vergleiche Claus Sassenberg mit anderen Athleten!

806 Sassenberg

1016 Fusto ×

1113 Thane ×

1836 Fagerland ×

724 Vedelsby ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:08	00:57:08	03:00 min/100m	+19:07 (322.) ●	+19:13 (1708.) ●	+18:33 (2218.) ●
Wechsel		01:06:25	00:09:17	-	+02:09 (275.) ●	+02:05 (1430.) ●	+01:58 (1840.) ●
Radfahren	6.6 km	01:19:06	00:12:41	31.22 km/h	+01:21 (280.) ●	+01:16 (1472.) ●	+01:00 (1771.) ●
Radfahren	17.3 km	01:39:47	00:20:41	31.04 km/h	+02:05 (292.) ●	+01:50 (1480.) ●	+01:23 (1768.) ●
Radfahren	39 km	02:22:48	00:43:01	30.27 km/h	+04:24 (292.) ●	+04:04 (1506.) ●	+03:05 (1803.) ●
Radfahren	59 km	03:02:16	00:39:28	30.41 km/h	+05:03 (304.) ●	+04:39 (1554.) ●	+03:47 (1885.) ●
Radfahren	77 km	03:40:10	00:37:54	28.5 km/h	+04:57 (294.) ●	+04:31 (1536.) ●	+03:42 (1871.) ●
Radfahren	90 km	04:02:19	00:22:09	35.21 km/h	+02:06 (278.) ●	+01:50 (1430.) ●	+01:23 (1708.) ●
Radfahren	90 km	04:02:19	02:55:54	30.7 km/h	+19:56 (292.) ●	+18:10 (1512.) ●	+14:20 (1824.) ●
Wechsel		04:05:28	00:03:09	-	-00:19 (169.) ●	-00:27 (834.) ●	-00:27 (1074.) ●
Laufen	1 km	04:16:31	00:11:03	11:03 min/km	+01:17 (282.) ●	+01:20 (1473.) ●	+01:07 (1812.) ●
Laufen	4.6 km	04:31:50	00:15:19	04:15 min/km	+01:31 (263.) ●	+01:31 (1374.) ●	+01:13 (1690.) ●
Laufen	6.3 km	04:42:33	00:10:43	06:18 min/km	+01:58 (289.) ●	+01:58 (1547.) ●	+01:47 (1960.) ●
Laufen	8.2 km	04:54:20	00:11:47	06:12 min/km	+01:17 (259.) ●	+01:15 (1350.) ●	+01:02 (1682.) ●
Laufen	10.9 km	05:10:11	00:15:51	05:52 min/km	+01:07 (239.) ●	+01:05 (1217.) ●	+00:48 (1497.) ●
Laufen	12.6 km	05:20:13	00:10:02	05:54 min/km	+00:50 (240.) ●	+00:46 (1221.) ●	+00:36 (1511.) ●
Laufen	14.5 km	05:32:18	00:12:05	06:21 min/km	+01:01 (243.) ●	+00:55 (1216.) ●	+00:44 (1521.) ●
Laufen	17 km	05:48:55	00:16:37	06:38 min/km	+01:15 (235.) ●	+01:06 (1173.) ●	+00:53 (1470.) ●
Laufen	18.9 km	05:58:57	00:10:02	05:16 min/km	+00:37 (222.) ●	+00:30 (1101.) ●	+00:22 (1374.) ●
Laufen	20.9 km	06:10:45	00:11:48	05:54 min/km	+00:46 (229.) ●	+00:42 (1150.) ●	+00:33 (1440.) ●
Laufen	21.1 km	06:11:02	00:00:17	01:24 min/km	-00:01 (133.) ●	-00:01 (714.) ●	-00:01 (880.) ●
Laufen	21.1 km	06:11:02	02:05:34	05:57 min/km	+11:38 (250.) ●	+11:07 (1280.) ●	+09:04 (1589.) ●
Total	113 km	06:11:02	06:11:02	18.27 km/h	+52:31 (294.) ●	+50:08 (1532.) ●	+43:28 (1888.) ●

Ges	Sex	Ak	Name	#	AK
1850	1504	289	Alan Schwaner	923	M40-44	DEN	00:42:16	02:53:50	02:14:58	06:06:52
1864	1512	290	Jaroslaw Grodzicki	2483	M40-44	POL	00:51:07	02:55:08	02:08:05	06:08:30
1866	1514	291	Kim Lefevre Simonsen	696	M40-44	DEN	00:39:13	02:37:18	02:36:25	06:08:39
1876	1523	292	Manuele Fusto	1016	M40-44	ITA	00:35:36	02:52:10	02:29:33	06:09:37
1884	1529	293	Jarl Thane	1113	M40-44	DEN	00:39:10	02:55:00	02:22:19	06:10:29
1888	1532	294	Claus Sassenberg	806	M40-44	DEN	00:57:08	02:55:54	02:05:34	06:11:02
1892	1536	295	Martin Fagerland	1836	M40-44	DEN	00:48:41	02:49:28	02:19:14	06:11:23
1917	1552	296	Martin Gjersøe Vedelsby	724	M40-44	DEN	00:42:53	02:58:17	02:22:45	06:14:31
1920	1554	297	Björn Johansson	2594	M40-44	SWE	00:36:58	03:05:19	02:24:15	06:14:39
1921	1555	298	Tim Henriksen	1813	M40-44	DEN	00:35:45	02:57:56	02:28:33	06:14:42