Jakob Seidenfaden -
Ironman 70.3 Elsinore 2018

Quick facts

1737/1427/254Alle/Geschlecht/AK

M45-49Altersklasse

819Startnummer

DENNationalität


40:01	2:46:18	2:14:12	5:57:00

Vergleiche Jakob Seidenfaden mit anderen Athleten!

819 Seidenfaden

1893 Carlsen ×

1898 Palkinn ×

1157 Rothgänger-Capps ×

968 Lildholdt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:01	00:40:01	02:06 min/100m	+01:16 (180.) ●	+02:06 (1109.) ●	+01:26 (1355.) ●
Wechsel		00:49:20	00:09:19	-	+01:44 (246.) ●	+02:07 (1436.) ●	+02:00 (1846.) ●
Radfahren	6.6 km	01:01:36	00:12:16	32.28 km/h	+00:48 (239.) ●	+00:51 (1343.) ●	+00:35 (1584.) ●
Radfahren	17.3 km	01:21:48	00:20:12	31.78 km/h	+01:12 (249.) ●	+01:21 (1379.) ●	+00:54 (1622.) ●
Radfahren	39 km	02:03:01	00:41:13	31.59 km/h	+02:03 (232.) ●	+02:16 (1316.) ●	+01:17 (1529.) ●
Radfahren	59 km	02:39:46	00:36:45	32.65 km/h	+01:47 (233.) ●	+01:56 (1311.) ●	+01:04 (1511.) ●
Radfahren	77 km	03:14:45	00:34:59	30.87 km/h	+01:26 (231.) ●	+01:36 (1266.) ●	+00:47 (1466.) ●
Radfahren	90 km	03:35:38	00:20:53	37.35 km/h	+00:37 (204.) ●	+00:34 (1145.) ●	+00:07 (1310.) ●
Radfahren	90 km	03:35:38	02:46:18	32.47 km/h	+07:53 (225.) ●	+08:34 (1273.) ●	+04:44 (1470.) ●
Wechsel		03:42:48	00:07:10	-	+03:22 (290.) ●	+03:34 (1669.) ●	+03:34 (2167.) ●
Laufen	1 km	03:53:41	00:10:53	10:53 min/km	+01:04 (255.) ●	+01:10 (1419.) ●	+00:57 (1745.) ●
Laufen	4.6 km	04:10:03	00:16:22	04:32 min/km	+02:22 (269.) ●	+02:34 (1529.) ●	+02:16 (1917.) ●
Laufen	6.3 km	04:20:04	00:10:01	05:53 min/km	+01:08 (252.) ●	+01:16 (1414.) ●	+01:05 (1760.) ●
Laufen	8.2 km	04:32:55	00:12:51	06:45 min/km	+02:10 (271.) ●	+02:19 (1523.) ●	+02:06 (1921.) ●
Laufen	10.9 km	04:50:24	00:17:29	06:28 min/km	+02:29 (265.) ●	+02:43 (1464.) ●	+02:26 (1853.) ●
Laufen	12.6 km	05:01:48	00:11:24	06:42 min/km	+01:57 (268.) ●	+02:08 (1518.) ●	+01:58 (1941.) ●
Laufen	14.5 km	05:15:27	00:13:39	07:11 min/km	+02:19 (269.) ●	+02:29 (1489.) ●	+02:18 (1909.) ●
Laufen	17 km	05:33:33	00:18:06	07:14 min/km	+02:20 (248.) ●	+02:35 (1410.) ●	+02:22 (1801.) ●
Laufen	18.9 km	05:44:35	00:11:02	05:48 min/km	+01:17 (243.) ●	+01:30 (1392.) ●	+01:22 (1776.) ●
Laufen	20.9 km	05:56:40	00:12:05	06:02 min/km	+00:45 (211.) ●	+00:59 (1218.) ●	+00:50 (1534.) ●
Laufen	21.1 km	05:57:00	00:00:20	01:39 min/km	+00:02 (223.) ●	+00:02 (1306.) ●	+00:02 (1665.) ●
Laufen	21.1 km	05:57:00	02:14:12	06:21 min/km	+17:53 (261.) ●	+19:45 (1456.) ●	+17:42 (1831.) ●
Total	113 km	05:57:00	05:57:00	18.99 km/h	+32:08 (254.) ●	+36:06 (1427.) ●	+29:26 (1737.) ●

Ges	Sex	Ak	Name	#	AK
1709	1407	249	Henrik Hansborg-Sørensen	1849	M45-49	DEN	00:53:42	02:45:17	02:01:15	05:54:46
1713	1411	250	Jonathan Yap	439	M45-49	SIN	00:31:32	02:48:25	02:24:59	05:54:59
1716	1413	251	Tommy Kjær-Madsen	1854	M45-49	DEN	00:35:06	02:56:13	02:12:45	05:55:14
1719	1415	252	Anders Ketil Carlsen	1893	M45-49	DEN	00:45:04	02:49:34	02:09:33	05:55:36
1735	1425	253	Thomas Palkinn	1898	M45-49	DEN	00:28:43	02:38:53	02:35:17	05:56:36
1737	1427	254	Jakob Seidenfaden	819	M45-49	DEN	00:40:01	02:46:18	02:14:12	05:57:00
1740	1429	255	Roland Rothgänger-Capps	1157	M45-49	GER	00:37:19	02:51:37	02:16:46	05:57:14
1743	1432	256	Nis Lildholdt	968	M45-49	DEN	00:37:56	02:50:57	02:17:54	05:57:33
1756	1438	257	Niels Jørgensen	926	M45-49	DEN	00:32:46	02:41:28	02:30:52	05:58:36
1765	1444	258	Kjell Sætre	2453	M45-49	NOR	00:39:18	03:11:40	01:51:58	05:59:39