Palle Rosendal -
Ironman 70.3 Elsinore 2018

Quick facts

1415/1189/201Alle/Geschlecht/AK

M45-49Altersklasse

876Startnummer

DENNationalität


36:23	2:43:50	2:04:32	5:39:14

Vergleiche Palle Rosendal mit anderen Athleten!

876 Rosendal

2683 Winther ×

548 O Sullivan ×

1001 Damgaard ×

1916 Kjeldsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:23	00:36:23	01:54 min/100m	-02:22 (113.) ●	-01:32 (743.) ●	-02:12 (886.) ●
Wechsel		00:44:42	00:08:19	-	+00:44 (206.) ●	+01:07 (1242.) ●	+01:00 (1572.) ●
Radfahren	6.6 km	00:56:58	00:12:16	32.28 km/h	+00:48 (240.) ●	+00:51 (1344.) ●	+00:35 (1586.) ●
Radfahren	17.3 km	01:16:27	00:19:29	32.95 km/h	+00:29 (209.) ●	+00:38 (1179.) ●	+00:11 (1337.) ●
Radfahren	39 km	01:57:06	00:40:39	32.03 km/h	+01:29 (215.) ●	+01:42 (1235.) ●	+00:43 (1406.) ●
Radfahren	59 km	02:32:43	00:35:37	33.69 km/h	+00:39 (193.) ●	+00:48 (1122.) ●	-00:04 (1260.) ●
Radfahren	77 km	03:07:19	00:34:36	31.21 km/h	+01:03 (217.) ●	+01:13 (1200.) ●	+00:24 (1380.) ●
Radfahren	90 km	03:28:32	00:21:13	36.76 km/h	+00:57 (222.) ●	+00:54 (1239.) ●	+00:27 (1436.) ●
Radfahren	90 km	03:28:32	02:43:50	32.96 km/h	+05:25 (211.) ●	+06:06 (1200.) ●	+02:16 (1368.) ●
Wechsel		03:34:42	00:06:10	-	+02:22 (277.) ●	+02:34 (1612.) ●	+02:34 (2085.) ●
Laufen	1 km	03:45:10	00:10:28	10:28 min/km	+00:39 (228.) ●	+00:45 (1279.) ●	+00:32 (1552.) ●
Laufen	4.6 km	04:00:17	00:15:07	04:11 min/km	+01:07 (236.) ●	+01:19 (1324.) ●	+01:01 (1622.) ●
Laufen	6.3 km	04:10:00	00:09:43	05:42 min/km	+00:50 (236.) ●	+00:58 (1337.) ●	+00:47 (1655.) ●
Laufen	8.2 km	04:21:25	00:11:25	06:00 min/km	+00:44 (223.) ●	+00:53 (1265.) ●	+00:40 (1559.) ●
Laufen	10.9 km	04:37:33	00:16:08	05:58 min/km	+01:08 (224.) ●	+01:22 (1275.) ●	+01:05 (1582.) ●
Laufen	12.6 km	04:47:44	00:10:11	05:59 min/km	+00:44 (223.) ●	+00:55 (1262.) ●	+00:45 (1571.) ●
Laufen	14.5 km	04:59:23	00:11:39	06:07 min/km	+00:19 (186.) ●	+00:29 (1102.) ●	+00:18 (1366.) ●
Laufen	17 km	05:16:28	00:17:05	06:50 min/km	+01:19 (225.) ●	+01:34 (1269.) ●	+01:21 (1595.) ●
Laufen	18.9 km	05:27:08	00:10:40	05:36 min/km	+00:55 (231.) ●	+01:08 (1303.) ●	+01:00 (1655.) ●
Laufen	20.9 km	05:38:56	00:11:48	05:54 min/km	+00:28 (195.) ●	+00:42 (1151.) ●	+00:33 (1441.) ●
Laufen	21.1 km	05:39:14	00:00:18	01:29 min/km	±00:00 (150.) ●	±00:00 (940.) ●	±00:00 (1158.) ●
Laufen	21.1 km	05:39:14	02:04:32	05:54 min/km	+08:13 (221.) ●	+10:05 (1251.) ●	+08:02 (1553.) ●
Total	113 km	05:39:14	05:39:14	19.99 km/h	+14:22 (201.) ●	+18:20 (1189.) ●	+11:40 (1415.) ●

Ges	Sex	Ak	Name	#	AK
1369	1155	196	Armann E. Lund	2360	M45-49	ISL	00:38:17	02:49:42	01:58:25	05:36:31
1370	1156	197	Thomas Solgaard Sørensen	1853	M45-49	DEN	00:40:58	02:40:13	02:02:39	05:36:35
1381	1163	198	Jakob Frederiksen	1939	M45-49	DEN	00:43:18	02:50:36	01:52:02	05:37:01
1407	1184	199	Mads Winther	2683	M45-49	DEN	00:41:33	02:45:14	02:00:16	05:38:40
1412	1188	200	Nigel O Sullivan	548	M45-49	IRL	00:42:23	02:41:37	02:01:26	05:38:59
1415	1189	201	Palle Rosendal	876	M45-49	DEN	00:36:23	02:43:50	02:04:32	05:39:14
1421	1194	202	Jonas Damgaard	1001	M45-49	DEN	00:43:14	02:43:54	01:59:26	05:39:24
1423	1196	203	Lars Kjeldsen	1916	M45-49	DEN	00:40:04	02:37:04	02:04:48	05:39:33
1432	1204	204	Tim Petersen	1895	M45-49	DEN	00:36:03	02:35:33	02:18:28	05:40:01
1438	1208	205	Damian Marisak	2604	M45-49	SWE	00:35:33	02:47:06	01:59:02	05:40:11