Jonas Komstedt -
Ironman 70.3 Elsinore 2018

Quick facts

1184/1019/209Alle/Geschlecht/AK

M40-44Altersklasse

913Startnummer

SWENationalität


33:23	2:37:55	2:03:14	5:26:41

Vergleiche Jonas Komstedt mit anderen Athleten!

913 Komstedt

1811 Bechlund ×

1780 Nielsen ×

1081 Thele ×

434 Rasmussen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:23	00:33:23	01:45 min/100m	-04:38 (68.) ●	-04:32 (408.) ●	-05:12 (484.) ●
Wechsel		00:41:09	00:07:46	-	+00:38 (220.) ●	+00:34 (1106.) ●	+00:27 (1401.) ●
Radfahren	6.6 km	00:52:06	00:10:57	36.16 km/h	-00:23 (132.) ●	-00:28 (648.) ●	-00:44 (714.) ●
Radfahren	17.3 km	01:10:17	00:18:11	35.31 km/h	-00:25 (139.) ●	-00:40 (676.) ●	-01:07 (733.) ●
Radfahren	39 km	01:48:25	00:38:08	34.14 km/h	-00:29 (164.) ●	-00:49 (791.) ●	-01:48 (859.) ●
Radfahren	59 km	02:24:35	00:36:10	33.18 km/h	+01:45 (245.) ●	+01:21 (1219.) ●	+00:29 (1381.) ●
Radfahren	77 km	02:58:51	00:34:16	31.52 km/h	+01:19 (225.) ●	+00:53 (1141.) ●	+00:04 (1305.) ●
Radfahren	90 km	03:19:04	00:20:13	38.58 km/h	+00:10 (193.) ●	-00:06 (941.) ●	-00:33 (1054.) ●
Radfahren	90 km	03:19:04	02:37:55	34.2 km/h	+01:57 (196.) ●	+00:11 (942.) ●	-03:39 (1051.) ●
Wechsel		03:23:27	00:04:23	-	+00:55 (256.) ●	+00:47 (1309.) ●	+00:47 (1677.) ●
Laufen	1 km	03:33:54	00:10:27	10:27 min/km	+00:41 (242.) ●	+00:44 (1273.) ●	+00:31 (1543.) ●
Laufen	4.6 km	03:48:55	00:15:01	04:10 min/km	+01:13 (254.) ●	+01:13 (1304.) ●	+00:55 (1592.) ●
Laufen	6.3 km	03:58:24	00:09:29	05:34 min/km	+00:44 (245.) ●	+00:44 (1260.) ●	+00:33 (1545.) ●
Laufen	8.2 km	04:10:07	00:11:43	06:10 min/km	+01:13 (255.) ●	+01:11 (1332.) ●	+00:58 (1656.) ●
Laufen	10.9 km	04:26:15	00:16:08	05:58 min/km	+01:24 (247.) ●	+01:22 (1276.) ●	+01:05 (1583.) ●
Laufen	12.6 km	04:36:56	00:10:41	06:17 min/km	+01:29 (272.) ●	+01:25 (1387.) ●	+01:15 (1750.) ●
Laufen	14.5 km	04:48:17	00:11:21	05:58 min/km	+00:17 (203.) ●	+00:11 (1021.) ●	±00:00 (1252.) ●
Laufen	17 km	05:04:44	00:16:27	06:34 min/km	+01:05 (228.) ●	+00:56 (1146.) ●	+00:43 (1433.) ●
Laufen	18.9 km	05:14:59	00:10:15	05:23 min/km	+00:50 (235.) ●	+00:43 (1179.) ●	+00:35 (1479.) ●
Laufen	20.9 km	05:26:23	00:11:24	05:42 min/km	+00:22 (209.) ●	+00:18 (1054.) ●	+00:09 (1303.) ●
Laufen	21.1 km	05:26:41	00:00:18	01:29 min/km	±00:00 (179.) ●	±00:00 (944.) ●	±00:00 (1164.) ●
Laufen	21.1 km	05:26:41	02:03:14	05:50 min/km	+09:18 (237.) ●	+08:47 (1216.) ●	+06:44 (1498.) ●
Total	113 km	05:26:41	05:26:41	20.75 km/h	+08:10 (209.) ●	+05:47 (1019.) ●	-00:53 (1184.) ●

Ges	Sex	Ak	Name	#	AK
1165	1005	204	Andreas Gyes	1753	M40-44	DEN	00:40:57	02:35:39	01:48:34	05:25:40
1169	1007	205	Martin Ishøi	692	M40-44	DEN	00:36:44	02:29:31	02:11:19	05:25:58
1170	1008	206	Henrik Simonsen	1829	M40-44	DEN	00:43:22	02:40:48	01:51:23	05:26:00
1172	1010	207	Morten Bechlund	1811	M40-44	DEN	00:41:33	02:41:25	01:50:12	05:26:07
1173	1011	208	Michael Lind Nielsen	1780	M40-44	DEN	00:41:42	02:42:29	01:47:43	05:26:08
1184	1019	209	Jonas Komstedt	913	M40-44	SWE	00:33:23	02:37:55	02:03:14	05:26:41
1186	1020	210	Tobias Thele	1081	M40-44	GER	00:43:52	02:41:15	01:55:22	05:26:45
1191	1024	211	Claus Oxholm Rasmussen	434	M40-44	DEN	00:38:05	02:37:23	01:57:47	05:27:00
1193	1026	212	Erlend Ringsgård	2443	M40-44	NOR	00:37:00	02:47:07	01:54:13	05:27:08
1194	1027	213	Thomas Bindesbøll Jakobsen	1844	M40-44	DEN	00:39:16	02:45:25	01:52:59	05:27:09