John Englund -
Ironman 70.3 Elsinore 2018
Quick facts
2228/1722/242Alle/Geschlecht/AK
M50-54Altersklasse
988Startnummer
DENNationalität
57:46 | 3:12:49 | 3:12:56 | 7:38:22 |
Vergleiche John Englund mit anderen Athleten!
988 Englund
982 Nielsen ×
983 Nielsen ×
2076 Henriksen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:46 | 00:57:46 | 03:02 min/100m | +17:58 (239.) ● | +19:51 (1710.) ● | +19:11 (2221.) ● |
Wechsel | 01:08:08 | 00:10:22 | - | +02:34 (214.) ● | +03:10 (1577.) ● | +03:03 (2025.) ● | |
Radfahren | 6.6 km | 01:20:51 | 00:12:43 | 31.14 km/h | +01:03 (208.) ● | +01:18 (1485.) ● | +01:02 (1788.) ● |
Radfahren | 17.3 km | 01:43:43 | 00:22:52 | 28.08 km/h | +03:41 (235.) ● | +04:01 (1673.) ● | +03:34 (2098.) ● |
Radfahren | 39 km | 02:33:58 | 00:50:15 | 25.91 km/h | +10:28 (241.) ● | +11:18 (1703.) ● | +10:19 (2190.) ● |
Radfahren | 59 km | 03:16:48 | 00:42:50 | 28.02 km/h | +07:19 (237.) ● | +08:01 (1678.) ● | +07:09 (2113.) ● |
Radfahren | 77 km | 03:56:20 | 00:39:32 | 27.32 km/h | +05:17 (220.) ● | +06:09 (1600.) ● | +05:20 (1982.) ● |
Radfahren | 90 km | 04:20:57 | 00:24:37 | 31.69 km/h | +04:02 (233.) ● | +04:18 (1652.) ● | +03:51 (2073.) ● |
Radfahren | 90 km | 04:20:57 | 03:12:49 | 28.01 km/h | +31:50 (233.) ● | +35:05 (1667.) ● | +31:15 (2096.) ● |
Wechsel | 04:25:26 | 00:04:29 | - | +00:39 (174.) ● | +00:53 (1334.) ● | +00:53 (1711.) ● | |
Laufen | 1 km | 04:41:25 | 00:15:59 | 15:59 min/km | +05:53 (243.) ● | +06:16 (1712.) ● | +06:03 (2224.) ● |
Laufen | 4.6 km | 05:05:52 | 00:24:27 | 06:47 min/km | +10:06 (243.) ● | +10:39 (1718.) ● | +10:21 (2235.) ● |
Laufen | 6.3 km | 05:20:51 | 00:14:59 | 08:48 min/km | +05:50 (241.) ● | +06:14 (1712.) ● | +06:03 (2229.) ● |
Laufen | 8.2 km | 05:39:15 | 00:18:24 | 09:41 min/km | +07:25 (242.) ● | +07:52 (1715.) ● | +07:39 (2233.) ● |
Laufen | 10.9 km | 06:04:57 | 00:25:42 | 09:31 min/km | +10:16 (243.) ● | +10:56 (1717.) ● | +10:39 (2236.) ● |
Laufen | 12.6 km | 06:19:58 | 00:15:01 | 08:50 min/km | +05:22 (241.) ● | +05:45 (1709.) ● | +05:35 (2225.) ● |
Laufen | 14.5 km | 06:37:52 | 00:17:54 | 09:25 min/km | +06:15 (239.) ● | +06:44 (1702.) ● | +06:33 (2211.) ● |
Laufen | 17 km | 07:03:18 | 00:25:26 | 10:10 min/km | +09:16 (240.) ● | +09:55 (1711.) ● | +09:42 (2227.) ● |
Laufen | 18.9 km | 07:18:50 | 00:15:32 | 08:10 min/km | +05:34 (239.) ● | +06:00 (1706.) ● | +05:52 (2221.) ● |
Laufen | 20.9 km | 07:37:56 | 00:19:06 | 09:33 min/km | +07:33 (242.) ● | +08:00 (1714.) ● | +07:51 (2230.) ● |
Laufen | 21.1 km | 07:38:22 | 00:00:26 | 02:09 min/km | +00:08 (239.) ● | +00:08 (1690.) ● | +00:08 (2198.) ● |
Laufen | 21.1 km | 07:38:22 | 03:12:56 | 09:08 min/km | +01:13:38 (243.) ● | +01:18:29 (1718.) ● | +01:16:26 (2237.) ● |
Total | 113 km | 07:38:22 | 07:38:22 | 14.79 km/h | +02:06:39 (242.) ● | +02:17:28 (1722.) ● | +02:10:48 (2228.) ● |