Jo Mia Fray -
Ironman 70.3 Elsinore 2018

Quick facts

1783/287/48Alle/Geschlecht/AK

F40-44Altersklasse

995Startnummer

DENNationalität


41:55	3:01:00	2:06:58	6:01:30

Vergleiche Jo Mia Fray mit anderen Athleten!

995 Fray

1341 Havgaard ×

671 Fridthjof ×

670 Fuglsang ×

493 Jørgensen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:55	00:41:55	02:12 min/100m	-00:16 (38.) ●	+00:48 (264.) ●	+03:20 (1588.) ●
Wechsel		00:50:30	00:08:35	-	+00:50 (53.) ●	+00:39 (305.) ●	+01:16 (1651.) ●
Radfahren	6.6 km	01:03:43	00:13:13	29.96 km/h	+00:24 (54.) ●	+00:31 (311.) ●	+01:32 (1959.) ●
Radfahren	17.3 km	01:25:53	00:22:10	28.96 km/h	+01:26 (59.) ●	+01:16 (335.) ●	+02:52 (2022.) ●
Radfahren	39 km	02:10:47	00:44:54	29 km/h	+01:49 (53.) ●	+01:31 (311.) ●	+04:58 (1958.) ●
Radfahren	59 km	02:50:55	00:40:08	29.9 km/h	+01:41 (58.) ●	+01:19 (308.) ●	+04:27 (1942.) ●
Radfahren	77 km	03:28:35	00:37:40	28.67 km/h	+01:10 (55.) ●	+00:30 (289.) ●	+03:28 (1855.) ●
Radfahren	90 km	03:51:30	00:22:55	34.04 km/h	+00:45 (55.) ●	+00:29 (289.) ●	+02:09 (1859.) ●
Radfahren	90 km	03:51:30	03:01:00	29.83 km/h	+07:15 (57.) ●	+05:36 (306.) ●	+19:26 (1920.) ●
Wechsel		03:54:32	00:03:02	-	-00:42 (31.) ●	-00:50 (176.) ●	-00:34 (997.) ●
Laufen	1 km	04:04:49	00:10:17	10:17 min/km	-00:47 (30.) ●	-00:31 (202.) ●	+00:21 (1456.) ●
Laufen	4.6 km	04:19:40	00:14:51	04:07 min/km	-00:37 (35.) ●	-00:29 (229.) ●	+00:45 (1536.) ●
Laufen	6.3 km	04:29:17	00:09:37	05:39 min/km	-00:07 (44.) ●	-00:04 (264.) ●	+00:41 (1614.) ●
Laufen	8.2 km	04:40:47	00:11:30	06:03 min/km	-00:11 (40.) ●	-00:09 (260.) ●	+00:45 (1592.) ●
Laufen	10.9 km	04:56:41	00:15:54	05:53 min/km	-00:27 (37.) ●	-00:20 (238.) ●	+00:51 (1510.) ●
Laufen	12.6 km	05:07:05	00:10:24	06:07 min/km	+00:13 (46.) ●	+00:17 (286.) ●	+00:58 (1663.) ●
Laufen	14.5 km	05:20:00	00:12:55	06:47 min/km	+00:41 (54.) ●	+00:48 (322.) ●	+01:34 (1761.) ●
Laufen	17 km	05:37:36	00:17:36	07:02 min/km	+00:48 (52.) ●	+00:54 (309.) ●	+01:52 (1705.) ●
Laufen	18.9 km	05:48:27	00:10:51	05:42 min/km	+00:36 (55.) ●	+00:40 (322.) ●	+01:11 (1711.) ●
Laufen	20.9 km	06:01:11	00:12:44	06:22 min/km	+00:42 (54.) ●	+00:50 (329.) ●	+01:29 (1742.) ●
Laufen	21.1 km	06:01:30	00:00:19	01:34 min/km	±00:00 (42.) ●	±00:00 (255.) ●	+00:01 (1453.) ●
Laufen	21.1 km	06:01:30	02:06:58	06:01 min/km	+00:51 (47.) ●	+01:56 (272.) ●	+10:28 (1637.) ●
Total	113 km	06:01:30	06:01:30	18.76 km/h	+07:58 (48.) ●	+08:09 (287.) ●	+33:56 (1783.) ●

Ges	Sex	Ak	Name	#	AK
1658	250	43	Trine Lamers	891	F40-44	DEN	00:36:48	02:59:38	02:01:00	05:51:31
1669	252	44	Karin Møller	803	F40-44	DEN	00:42:49	02:56:14	02:01:38	05:52:00
1694	260	45	Sofie Østergaard Pedersen	1347	F40-44	DEN	00:35:25	03:03:47	02:04:08	05:53:52
1751	280	46	Sys Havgaard	1341	F40-44	DEN	00:35:58	02:56:47	02:09:55	05:58:11
1768	285	47	Lisbeth Fridthjof	671	F40-44	DEN	00:49:30	02:54:29	02:03:46	05:59:57
1783	287	48	Jo Mia Fray	995	F40-44	DEN	00:41:55	03:01:00	02:06:58	06:01:30
1795	292	49	Janni Fuglsang	670	F40-44	DEN	00:40:05	02:51:51	02:19:14	06:02:37
1815	299	50	Louise Klinke Jørgensen	493	F40-44	DEN	00:42:55	02:55:30	02:15:32	06:04:06
1825	302	51	Sidsel Zacho	1137	F40-44	DEN	00:42:35	03:04:02	02:06:26	06:04:37
1846	308	52	Betina Nørgaard	1333	F40-44	DEN	00:44:23	02:50:43	02:17:43	06:06:25