Abraham Ara -
Ironman 70.3 Japan 2018
Quick facts
1279/1168/160Alle/Geschlecht/AK
M35-39Altersklasse
341Startnummer
IndonesiaNationalität
51:44 | 3:16:03 | 2:55:01 | 7:16:10 |
Vergleiche Abraham Ara mit anderen Athleten!
341 Ara
428 Fujimura ×
326 Miyake ×
453 Fujii ×
401 Shinzaki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:44 | 00:51:44 | 02:43 min/100m | +07:43 (149.) ● | +06:23 (1054.) ● | +05:56 (1207.) ● |
Wechsel | 00:59:05 | 00:07:21 | - | -01:11 (65.) ● | -01:30 (391.) ● | -01:13 (525.) ● | |
Radfahren | 16 km | 01:30:41 | 00:31:36 | 30.38 km/h | +01:09 (123.) ● | +01:02 (863.) ● | +00:51 (962.) ● |
Radfahren | 32 km | 02:03:07 | 00:32:26 | 29.6 km/h | +02:18 (147.) ● | +01:53 (986.) ● | +01:36 (1087.) ● |
Radfahren | 48 km | 02:34:45 | 00:31:38 | 30.35 km/h | +01:06 (124.) ● | +00:26 (746.) ● | +00:05 (813.) ● |
Radfahren | 90 km | 04:15:08 | 01:40:23 | 25.1 km/h | +08:55 (143.) ● | +07:04 (967.) ● | +05:59 (1073.) ● |
Radfahren | 90 km | 04:15:08 | 03:16:03 | 27.54 km/h | +13:28 (140.) ● | +10:25 (923.) ● | +08:31 (1016.) ● |
Wechsel | 04:21:09 | 00:06:01 | - | +01:18 (133.) ● | +01:06 (972.) ● | +01:12 (1162.) ● | |
Laufen | 21.1 km | 07:16:10 | 02:55:01 | 08:17 min/km | +42:04 (171.) ● | +39:01 (1199.) ● | +39:39 (1406.) ● |
Total | 113 km | 07:16:10 | 07:16:10 | 15.54 km/h | +01:03:22 (160.) ● | +55:25 (1168.) ● | +54:05 (1279.) ● |