Rustam Schoenholt -
Ironman 70.3 Syracuse 2018
Quick facts
327/273/24Alle/Geschlecht/AK
M50-54Altersklasse
1123Startnummer
USANationalität
35:21 | 3:04:25 | 2:12:17 | 6:07:03 |
Vergleiche Rustam Schoenholt mit anderen Athleten!
1123 Schoenholt
1268 Hall ×
1105 Nolan ×
1128 Toulouse ×
1087 Kachmar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:21 | 00:35:21 | 01:51 min/100m | -05:43 (18.) ● | -04:37 (174.) ● | -04:43 (234.) ● |
Wechsel | 00:43:46 | 00:08:25 | - | +01:39 (66.) ● | +01:52 (574.) ● | +02:00 (824.) ● | |
Radfahren | 42.6 km | 02:13:40 | 01:29:54 | 28.43 km/h | -10:44 (14.) ● | -08:25 (171.) ● | -10:42 (189.) ● |
Radfahren | 88.7 km | 03:42:38 | 01:28:58 | 31.09 km/h | -05:32 (27.) ● | -04:06 (277.) ● | -06:15 (327.) ● |
Radfahren | 89.6 km | 03:44:00 | 00:01:22 | 39.51 km/h | +00:03 (51.) ● | +00:02 (429.) ● | ±00:00 (564.) ● |
Radfahren | 91.5 km | 03:48:11 | 00:04:11 | 27.25 km/h | -00:16 (25.) ● | -00:12 (263.) ● | -00:17 (325.) ● |
Radfahren | 91.5 km | 03:48:11 | 03:04:25 | 29.77 km/h | -16:29 (19.) ● | -12:41 (222.) ● | -17:14 (255.) ● |
Wechsel | 03:54:46 | 00:06:35 | - | +01:44 (62.) ● | +02:08 (582.) ● | +02:13 (838.) ● | |
Laufen | 4.7 km | 04:19:13 | 00:24:27 | 05:12 min/km | -04:42 (12.) ● | -03:32 (213.) ● | -04:00 (257.) ● |
Laufen | 6.8 km | 04:30:27 | 00:11:14 | 05:20 min/km | -02:54 (14.) ● | -02:23 (171.) ● | -02:34 (213.) ● |
Laufen | 10.4 km | 04:54:36 | 00:24:09 | 06:42 min/km | -02:07 (34.) ● | -00:49 (344.) ● | -01:05 (444.) ● |
Laufen | 14.7 km | 05:23:09 | 00:28:33 | 06:38 min/km | -02:23 (32.) ● | -01:00 (344.) ● | -01:13 (452.) ● |
Laufen | 16.8 km | 05:37:52 | 00:14:43 | 07:00 min/km | -00:49 (33.) ● | -00:14 (354.) ● | -00:18 (476.) ● |
Laufen | 20.5 km | 06:04:54 | 00:27:02 | 07:18 min/km | -00:36 (38.) ● | +00:30 (387.) ● | +00:21 (533.) ● |
Laufen | 21 km | 06:07:03 | 00:02:09 | 04:18 min/km | -00:17 (25.) ● | -00:11 (286.) ● | -00:12 (367.) ● |
Laufen | 21 km | 06:07:03 | 02:12:17 | 06:17 min/km | -13:48 (27.) ● | -07:39 (309.) ● | -09:01 (392.) ● |
Total | 114.4 km | 06:07:03 | 06:07:03 | 18.7 km/h | -32:37 (24.) ● | -20:57 (273.) ● | -26:45 (327.) ● |