Lynda Gingras -
Ironman 70.3 Syracuse 2018
Quick facts
26/1/1Alle/Geschlecht/AK
F35-39Altersklasse
1218Startnummer
CANNationalität
33:10 | 2:47:43 | 1:29:30 | 4:56:21 |
Vergleiche Lynda Gingras mit anderen Athleten!
1218 Gingras
19 Aykroyd ×
38 Miller ×
377 Wooden ×
222 Norcross ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -06:58 (6.) ● | -07:19 (30.) ● | -06:54 (128.) ● |
Wechsel | 00:36:58 | 00:03:48 | - | -02:17 (4.) ● | -02:28 (10.) ● | -02:37 (67.) ● | |
Radfahren | 42.6 km | 02:00:36 | 01:23:38 | 30.56 km/h | -21:13 (2.) ● | -22:51 (2.) ● | -16:58 (80.) ● |
Radfahren | 88.7 km | 03:19:55 | 01:19:19 | 34.87 km/h | -19:15 (3.) ● | -21:08 (6.) ● | -15:54 (95.) ● |
Radfahren | 89.6 km | 03:21:02 | 00:01:07 | 48.36 km/h | -00:15 (3.) ● | -00:20 (9.) ● | -00:15 (74.) ● |
Radfahren | 91.5 km | 03:24:41 | 00:03:39 | 31.23 km/h | -00:56 (3.) ● | -01:02 (8.) ● | -00:49 (75.) ● |
Radfahren | 91.5 km | 03:24:41 | 02:47:43 | 32.73 km/h | -41:39 (3.) ● | -45:21 (3.) ● | -33:56 (83.) ● |
Wechsel | 03:26:51 | 00:02:10 | - | -01:58 (5.) ● | -02:10 (17.) ● | -02:12 (102.) ● | |
Laufen | 4.7 km | 03:46:37 | 00:19:46 | 04:12 min/km | -09:51 (1.) ● | -10:06 (1.) ● | -08:41 (22.) ● |
Laufen | 6.8 km | 03:55:26 | 00:08:49 | 04:11 min/km | -05:35 (1.) ● | -05:32 (1.) ● | -04:59 (13.) ● |
Laufen | 10.4 km | 04:12:10 | 00:16:44 | 04:38 min/km | -09:26 (1.) ● | -09:20 (1.) ● | -08:30 (22.) ● |
Laufen | 14.7 km | 04:30:21 | 00:18:11 | 04:13 min/km | -12:17 (1.) ● | -12:15 (1.) ● | -11:35 (7.) ● |
Laufen | 16.8 km | 04:39:09 | 00:08:48 | 04:11 min/km | -06:20 (1.) ● | -06:26 (1.) ● | -06:13 (5.) ● |
Laufen | 20.5 km | 04:54:49 | 00:15:40 | 04:14 min/km | -11:06 (1.) ● | -11:21 (1.) ● | -11:01 (6.) ● |
Laufen | 21 km | 04:56:21 | 00:01:32 | 03:04 min/km | -00:51 (1.) ● | -00:51 (1.) ● | -00:49 (5.) ● |
Laufen | 21 km | 04:56:21 | 01:29:30 | 04:15 min/km | -55:26 (1.) ● | -55:51 (1.) ● | -51:48 (10.) ● |
Total | 114.4 km | 04:56:21 | 04:56:21 | 23.16 km/h | -01:48:18 (1.) ● | -01:53:09 (1.) ● | -01:37:27 (26.) ● |