Nagesh Rao -
Ironman 70.3 Syracuse 2018
Quick facts
939/694/98Alle/Geschlecht/AK
M40-44Altersklasse
1279Startnummer
CANNationalität
1:02:08 | 4:14:26 | 2:49:19 | 8:22:55 |
Vergleiche Nagesh Rao mit anderen Athleten!
1279 Rao
916 Peterson ×
852 Boser ×
938 Tosetto Gaucher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:02:08 | 01:02:08 | 03:16 min/100m | +21:22 (99.) ● | +22:10 (686.) ● | +22:04 (964.) ● |
Wechsel | 01:13:01 | 00:10:53 | - | +04:08 (92.) ● | +04:20 (656.) ● | +04:28 (931.) ● | |
Radfahren | 42.6 km | 03:11:39 | 01:58:38 | 21.55 km/h | +19:19 (88.) ● | +20:19 (643.) ● | +18:02 (879.) ● |
Radfahren | 88.7 km | 05:20:43 | 02:09:04 | 21.43 km/h | +36:39 (99.) ● | +36:00 (686.) ● | +33:51 (959.) ● |
Radfahren | 89.6 km | 05:22:12 | 00:01:29 | 36.4 km/h | +00:09 (86.) ● | +00:09 (601.) ● | +00:07 (817.) ● |
Radfahren | 91.5 km | 05:27:27 | 00:05:15 | 21.71 km/h | +00:52 (92.) ● | +00:52 (640.) ● | +00:47 (876.) ● |
Radfahren | 91.5 km | 05:27:27 | 04:14:26 | 21.58 km/h | +56:59 (99.) ● | +57:20 (681.) ● | +52:47 (944.) ● |
Wechsel | 05:33:36 | 00:06:09 | - | +01:42 (82.) ● | +01:42 (558.) ● | +01:47 (803.) ● | |
Laufen | 4.7 km | 06:06:18 | 00:32:42 | 06:57 min/km | +04:42 (84.) ● | +04:43 (562.) ● | +04:15 (770.) ● |
Laufen | 6.8 km | 06:23:16 | 00:16:58 | 08:04 min/km | +03:18 (87.) ● | +03:21 (594.) ● | +03:10 (828.) ● |
Laufen | 10.4 km | 06:54:09 | 00:30:53 | 08:34 min/km | +05:48 (85.) ● | +05:55 (588.) ● | +05:39 (824.) ● |
Laufen | 14.7 km | 07:32:06 | 00:37:57 | 08:49 min/km | +08:25 (89.) ● | +08:24 (614.) ● | +08:11 (863.) ● |
Laufen | 16.8 km | 07:50:27 | 00:18:21 | 08:44 min/km | +03:20 (81.) ● | +03:24 (566.) ● | +03:20 (806.) ● |
Laufen | 20.5 km | 08:20:34 | 00:30:07 | 08:08 min/km | +03:29 (72.) ● | +03:35 (496.) ● | +03:26 (699.) ● |
Laufen | 21 km | 08:22:55 | 00:02:21 | 04:42 min/km | +00:01 (58.) ● | +00:01 (409.) ● | ±00:00 (551.) ● |
Laufen | 21 km | 08:22:55 | 02:49:19 | 08:03 min/km | +29:03 (83.) ● | +29:23 (568.) ● | +28:01 (795.) ● |
Total | 114.4 km | 08:22:55 | 08:22:55 | 13.65 km/h | +01:53:14 (98.) ● | +01:54:55 (694.) ● | +01:49:07 (939.) ● |