Yiu Lau -
Ironman 70.3 Syracuse 2018
Quick facts
581/461/65Alle/Geschlecht/AK
M30-34Altersklasse
704Startnummer
USANationalität
46:44 | 3:17:59 | 2:26:40 | 6:44:42 |
Vergleiche Yiu Lau mit anderen Athleten!
704 Lau
647 Bh Rer-Simard ×
748 Vargo ×
743 Toney ×
740 Texier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:44 | 00:46:44 | 02:27 min/100m | +07:40 (82.) ● | +06:46 (590.) ● | +06:40 (829.) ● |
Wechsel | 00:54:10 | 00:07:26 | - | +01:13 (73.) ● | +00:53 (488.) ● | +01:01 (709.) ● | |
Radfahren | 42.6 km | 02:31:41 | 01:37:31 | 26.21 km/h | +01:27 (57.) ● | -00:48 (363.) ● | -03:05 (431.) ● |
Radfahren | 88.7 km | 04:06:18 | 01:34:37 | 29.23 km/h | +02:57 (59.) ● | +01:33 (408.) ● | -00:36 (499.) ● |
Radfahren | 89.6 km | 04:07:51 | 00:01:33 | 34.84 km/h | +00:13 (86.) ● | +00:13 (636.) ● | +00:11 (878.) ● |
Radfahren | 91.5 km | 04:12:09 | 00:04:18 | 26.51 km/h | -00:03 (52.) ● | -00:05 (307.) ● | -00:10 (383.) ● |
Radfahren | 91.5 km | 04:12:09 | 03:17:59 | 27.73 km/h | +04:34 (57.) ● | +00:53 (385.) ● | -03:40 (467.) ● |
Wechsel | 04:18:02 | 00:05:53 | - | +01:41 (78.) ● | +01:26 (538.) ● | +01:31 (768.) ● | |
Laufen | 4.7 km | 04:45:38 | 00:27:36 | 05:52 min/km | +00:47 (60.) ● | -00:23 (373.) ● | -00:51 (480.) ● |
Laufen | 6.8 km | 04:58:17 | 00:12:39 | 06:01 min/km | -00:30 (48.) ● | -00:58 (315.) ● | -01:09 (394.) ● |
Laufen | 10.4 km | 05:25:01 | 00:26:44 | 07:25 min/km | +02:52 (66.) ● | +01:46 (448.) ● | +01:30 (608.) ● |
Laufen | 14.7 km | 05:57:15 | 00:32:14 | 07:29 min/km | +04:12 (70.) ● | +02:41 (472.) ● | +02:28 (654.) ● |
Laufen | 16.8 km | 06:13:07 | 00:15:52 | 07:33 min/km | +01:34 (67.) ● | +00:55 (453.) ● | +00:51 (620.) ● |
Laufen | 20.5 km | 06:42:13 | 00:29:06 | 07:51 min/km | +03:34 (66.) ● | +02:34 (460.) ● | +02:25 (643.) ● |
Laufen | 21 km | 06:44:42 | 00:02:29 | 04:58 min/km | +00:12 (66.) ● | +00:09 (481.) ● | +00:08 (658.) ● |
Laufen | 21 km | 06:44:42 | 02:26:40 | 06:59 min/km | +12:41 (68.) ● | +06:44 (433.) ● | +05:22 (588.) ● |
Total | 114.4 km | 06:44:42 | 06:44:42 | 16.96 km/h | +27:49 (65.) ● | +16:42 (461.) ● | +10:54 (581.) ● |