Gribova Lyudmila -
Ironman 70.3 Astana 2018
Quick facts
1007/98/24Alle/Geschlecht/AK
F30-34Altersklasse
137Startnummer
RUSNationalität
58:51 | 3:36:36 | 2:49:51 | 7:38:59 |
Vergleiche Gribova Lyudmila mit anderen Athleten!
137 Lyudmila
145 Kiyalova ×
148 Zhapabaeva ×
134 Uryvskaia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:51 | 00:58:51 | 03:05 min/100m | +11:51 (19.) ● | +14:04 (91.) ● | +16:56 (971.) ● |
Wechsel | 01:05:23 | 00:06:32 | - | +02:56 (24.) ● | +02:57 (99.) ● | +02:18 (881.) ● | |
Radfahren | 19 km | 01:45:30 | 00:40:07 | 28.42 km/h | +02:40 (18.) ● | +03:23 (81.) ● | +05:24 (933.) ● |
Radfahren | 31 km | 02:14:00 | 00:28:30 | 25.26 km/h | +02:39 (20.) ● | +03:20 (89.) ● | +04:41 (971.) ● |
Radfahren | 56 km | 03:09:55 | 00:55:55 | 26.83 km/h | +05:45 (21.) ● | +07:24 (89.) ● | +10:32 (962.) ● |
Radfahren | 68 km | 03:40:13 | 00:30:18 | 23.76 km/h | +04:36 (23.) ● | +05:10 (93.) ● | +06:25 (991.) ● |
Radfahren | 90 km | 04:41:59 | 01:01:46 | 21.37 km/h | +08:38 (22.) ● | +09:40 (90.) ● | +12:06 (949.) ● |
Radfahren | 90 km | 04:41:59 | 03:36:36 | 24.93 km/h | +24:18 (23.) ● | +28:57 (92.) ● | +39:08 (966.) ● |
Wechsel | 04:49:08 | 00:07:09 | - | +04:08 (25.) ● | +04:17 (103.) ● | +03:53 (996.) ● | |
Laufen | 5.5 km | 05:30:17 | 00:41:09 | 07:28 min/km | +07:58 (24.) ● | +09:00 (96.) ● | +10:54 (972.) ● |
Laufen | 10.9 km | 06:12:45 | 00:42:28 | 07:51 min/km | +07:21 (23.) ● | +08:51 (95.) ● | +10:32 (962.) ● |
Laufen | 15.1 km | 06:47:47 | 00:35:02 | 08:20 min/km | +07:19 (24.) ● | +08:27 (98.) ● | +09:46 (990.) ● |
Laufen | 17.4 km | 07:08:16 | 00:20:29 | 08:54 min/km | +05:50 (24.) ● | +06:36 (101.) ● | +07:13 (1006.) ● |
Laufen | 19.5 km | 07:35:38 | 00:27:22 | 13:01 min/km | +07:16 (25.) ● | +08:05 (101.) ● | +08:49 (996.) ● |
Laufen | 21.1 km | 07:38:59 | 00:03:21 | 02:05 min/km | +00:41 (23.) ● | +00:44 (95.) ● | +00:49 (956.) ● |
Laufen | 21.1 km | 07:38:59 | 02:49:51 | 08:02 min/km | +36:25 (24.) ● | +41:43 (100.) ● | +48:03 (992.) ● |
Total | 113 km | 07:38:59 | 07:38:59 | 14.77 km/h | +01:19:38 (24.) ● | +01:31:58 (98.) ● | +01:50:18 (1007.) ● |