Alma-Ata Central -
Ironman 70.3 Astana 2018
Quick facts
270/253/29Alle/Geschlecht/AK
RELAYAltersklasse
1410Startnummer
KAZNationalität
29:27 | 2:56:44 | 1:43:49 | 5:11:59 |
Vergleiche Alma-Ata Central mit anderen Athleten!
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:27 | 00:29:27 | 01:33 min/100m | -06:12 (21.) ● | -12:28 (54.) ● |
Wechsel | 00:30:30 | 00:01:03 | - | -00:23 (20.) ● | -03:11 (21.) ● | |
Radfahren | 19 km | 01:05:53 | 00:35:23 | 32.22 km/h | +02:07 (54.) ● | +00:40 (633.) ● |
Radfahren | 31 km | 01:29:57 | 00:24:04 | 29.92 km/h | +00:52 (50.) ● | +00:15 (584.) ● |
Radfahren | 56 km | 02:14:54 | 00:44:57 | 33.37 km/h | +00:26 (40.) ● | -00:26 (524.) ● |
Radfahren | 68 km | 02:38:36 | 00:23:42 | 30.38 km/h | +00:27 (45.) ● | -00:11 (537.) ● |
Radfahren | 90 km | 03:27:14 | 00:48:38 | 27.14 km/h | +01:06 (50.) ● | -01:02 (546.) ● |
Radfahren | 90 km | 03:27:14 | 02:56:44 | 30.55 km/h | +04:58 (50.) ● | -00:44 (568.) ● |
Wechsel | 03:28:10 | 00:00:56 | - | -00:09 (12.) ● | -02:20 (12.) ● | |
Laufen | 5.5 km | 03:53:21 | 00:25:11 | 04:34 min/km | -01:56 (29.) ● | -05:04 (187.) ● |
Laufen | 10.9 km | 04:20:48 | 00:27:27 | 05:05 min/km | -00:56 (33.) ● | -04:29 (246.) ● |
Laufen | 15.1 km | 04:42:30 | 00:21:42 | 05:10 min/km | -01:05 (35.) ● | -03:34 (257.) ● |
Laufen | 17.4 km | 04:53:43 | 00:11:13 | 04:52 min/km | -00:43 (34.) ● | -02:03 (257.) ● |
Laufen | 19.5 km | 05:09:48 | 00:16:05 | 07:39 min/km | -00:57 (34.) ● | -02:28 (292.) ● |
Laufen | 21.1 km | 05:11:59 | 00:02:11 | 01:21 min/km | -00:06 (36.) ● | -00:21 (276.) ● |
Laufen | 21.1 km | 05:11:59 | 01:43:49 | 04:55 min/km | -05:43 (30.) ● | -17:59 (233.) ● |
Total | 113 km | 05:11:59 | 05:11:59 | 21.73 km/h | -07:29 (29.) ● | -36:42 (270.) ● |