Proteamshop -
Ironman 70.3 Astana 2018
Quick facts
268/251/28Alle/Geschlecht/AK
RELAYAltersklasse
1429Startnummer
KAZNationalität
38:01 | 2:43:11 | 1:48:00 | 5:11:43 |
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | +02:22 (44.) ● | -03:54 (376.) ● |
Wechsel | 00:39:20 | 00:01:19 | - | -00:07 (54.) ● | -02:55 (62.) ● | |
Radfahren | 19 km | 01:11:41 | 00:32:21 | 35.24 km/h | -00:55 (29.) ● | -02:22 (297.) ● |
Radfahren | 31 km | 01:34:10 | 00:22:29 | 32.02 km/h | -00:43 (28.) ● | -01:20 (341.) ● |
Radfahren | 56 km | 02:17:12 | 00:43:02 | 34.86 km/h | -01:29 (29.) ● | -02:21 (414.) ● |
Radfahren | 68 km | 02:39:18 | 00:22:06 | 32.58 km/h | -01:09 (25.) ● | -01:47 (345.) ● |
Radfahren | 90 km | 03:22:31 | 00:43:13 | 30.54 km/h | -04:19 (24.) ● | -06:27 (170.) ● |
Radfahren | 90 km | 03:22:31 | 02:43:11 | 33.09 km/h | -08:35 (26.) ● | -14:17 (315.) ● |
Wechsel | 03:23:43 | 00:01:12 | - | +00:07 (58.) ● | -02:04 (60.) ● | |
Laufen | 5.5 km | 03:50:29 | 00:26:46 | 04:52 min/km | -00:21 (38.) ● | -03:29 (301.) ● |
Laufen | 10.9 km | 04:20:11 | 00:29:42 | 05:30 min/km | +01:19 (44.) ● | -02:14 (405.) ● |
Laufen | 15.1 km | 04:42:43 | 00:22:32 | 05:21 min/km | -00:15 (41.) ● | -02:44 (330.) ● |
Laufen | 17.4 km | 04:53:44 | 00:11:01 | 04:47 min/km | -00:55 (32.) ● | -02:15 (224.) ● |
Laufen | 19.5 km | 05:09:21 | 00:15:37 | 07:26 min/km | -01:25 (29.) ● | -02:56 (231.) ● |
Laufen | 21.1 km | 05:11:43 | 00:02:22 | 01:28 min/km | +00:05 (46.) ● | -00:10 (445.) ● |
Laufen | 21.1 km | 05:11:43 | 01:48:00 | 05:07 min/km | -01:32 (38.) ● | -13:48 (317.) ● |
Total | 113 km | 05:11:43 | 05:11:43 | 21.75 km/h | -07:45 (28.) ● | -36:58 (268.) ● |